Doctor insights on:
Positive Attitude Exercises
Seek meaning: Viktor frankl, founder of modern psychotherapy, kept his fellow-inmates alive & upbeat in the concentration camps. Seek meaning (often the image of those you love), reflect that life is unfair but that you can still be a good person, define who you are in terms of your work and service ethic, manage time well & organize yourself, have a kind word for whoever you meet. Just my thoughts, cheers. ...Read more
Yes: Positive atttitude creates a balanced attitude towards recovery - I have seen people who after stroke say "i had a good life and I am grateful" get discharged quicker than one who is depressed who end up having difficulty coping with expected recovery plans and take longer to heal. ...Read moreSee 1 more doctor answer
Relax: You don, t have to be an enlightened guru to practice a simple meditation technique called "mindfulness". Take a deep full breath (hold one hand on your belly and one hand on tour chest). Your belly should expand and your chest remain still. Pick up a flower, a stone, or a piece of chocolate. Get into a comfortabble position. Close your eyes and pay full attention to the object in hand for 5 min. ...Read moreSee 1 more doctor answer
You're already warm: Without knowing more about the depression and you, it's hard to be specific. But, in any case - just wanting to and believing that there is a way to keep up a positive attitude makes it likely that you can be a winner. You may benefit from cbt, a training/practice program in anything you are interested in, meditation, exercise, whatever! if you're in good tx, stay. If not, find some you'll like. ...Read more
Is it possible to beat anxiety without medication or counseling? By trying to maintain a strong, positive attitude?
Yes you can...: Unless anxiety is very severe, regular anxiety symptoms could be treated with lifestyle routines that can help make you feel more relaxed. Mediation and or prayer, exercise, yoga, art( any type) making can help relieve symptoms. If despite of doing all this you still experience symptoms then I would say it is time to see a therapist. ...Read more
Hi Doctor. Suffered depression for a few years, lose of optimism. other symptoms, history of excessive masturbation. Started taking Maca Root and tried to reduce masturbation. Im reading only positive reviews of bee pollen and an amino acid called GABA wo
Feeling Good: There are several types of depression. Reactive depression occurs as a result of loss and eventually we adjust. If one does not adjust or if the cause is not clear certainly seek professional help. "feeling good" by david burns is an excellent self-help book based on science. Don't let the thickness of it intimidate you. Take it bit by bit. The very best to you. Masturbation is not cause. ...Read more
Be open minded: Attitude change comes about first when one makes a decision to do so. This involves looking at situations from others' point of view and considering other options or alternatives especially in situations where one finds oneself to always know the best to the dismay of others. Some coaching through therapy may be needed especially if the attitude is causing relational problems. ...Read moreSee 3 more doctor answers
First protect baby: Physically protect your baby under all circumstances. Put yourself between your sister's child and your baby. Have your sister understand this is unacceptable and you can not permit it. Do not leave your baby alone with your niece or nephew. Take responsibility for the well being of your baby and you will not be sorry. The attitude may get better or worse, but your baby will be safe. ...Read more
Daughter has removed herself from family, gained weight and has negative attitude. what could this be??
A medical or: psychiatric illness, a medical illness with psychiatric symptoms, or maltreatment by a family member that she won't disclose.If she is over 18 & depressed enough to be a danger to herself, she can be committed to a psychiatric hospital involuntarily. Otherwise, you can send her a note that you respect her need for distance, you love her & you'll be there if & when she chooses to reach out. ...Read more
I HAVE 4 YEAR OLD SON..IM WORRIED ABOUT HIS ATTITUDE NOW, HE GETS ANGRY ALL THE TIME, WHEN HE IS ANGRY HE STRIKE ME OR SHOUT TO ME. ?
Unhealthy behavior : Please see a good child psychiatrist soon. Before it too late. Need behavioral intervention before this becomes unmanageable. ...Read more
My sister's toddler constantly hit my baby.Knowing my baby is 2years 10 months and my sister's is 2years and 7 months.How can I stop such an attitude?
The only solution is: To tell your sis calmly that the kids can't play together until you & she decide how to discipline the boys. If she agrees, since your son may be povoking hers, tell both boys the rule: if you can't play nicely, you'll both be put into time out. As soon as you hear a scuffle, walk each to t.O. Without talking. Read " little people" by ed christopherson for how to do effective time-outs. ...Read moreSee 1 more doctor answer
Any good resource to help yourself with cbt specifically changing attitude and how you view things. Have become all distorted in way i process things.
CBT: Best is to get some professional help to guide you and get you back on track. As your doctor for a referral. ...Read more
My sister's kid constantly hit my baby what can I do to prevent that attitude? Please advise, my baby is 2years 10months and my sister's is 2 yrs 7 mon
Discipline: If your sister is not disciplining her child for hitting your child then you should have a talk with her and say you do not want her child around your baby. If you are alone with the two kids, you need to say firmly to your sister's child that you don't allow hitting and give a consequence such as a time-out. ...Read more
See below: I am sure the adolescent attitudes about drinking reglect their immaturity. As adults, we need to educate them about why drinking is harmful. ...Read more
Like their families: Adolescents tend to identify with their families' attitudes towards drinking, which may be revealed by the drinking behavior of parents or grandparents. ...Read more
None: There are no scientific attitudes, but only people who happen to be scientists (in this case, doctors). People have their opinions on the various issues surrounding abortion, even people who deny they have opinions. Since life only comes from pre-existing life, one issue is "When does a life begin." The big issue is, should we destroy fetuses just because we are able to, and in what circumstances. ...Read more
Hard to say: Not knowing what "bad attitude" means for this child, hard to give a meaningful answer. In general, others react poorly to a child who is not "with the program, " which can mean social isolation from peers, disciplinary action from teachers, & strained relationships with parents, siblings, and relatives. Understanding the cause can be a start; probably could benefit from professional assessment. ...Read moreSee 1 more doctor answer
- Talk to a doctor online
- Principles positive attitude
- The benefits of a positive attitude on an injury
- How to develop a positive attitude?
- Benefits of having a positive attitude
- Positive attitude statistics
- How to develop a positive mental attitude?
- How to maintain a positive attitude in the workplace?
- Self affirmations positive thinking exercises
- Positive attitude vs negative attitude