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Doctor insights on: Pork Health Benefits

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Health benefits of yogurt?

Health benefits of yogurt?

Many:): First, it contributes healthy bacteria to your digestive tract; it is the original probiotic! This can improve digestion as well as immune function. Yogurt is a dairy product and as such contains good amounts of protein and calcium. It also contains other nutrients found in dairy foods like vitamin B12, potassium and magnesium. Choosing non- or low-fat versions eliminates it's downside: fat. ...Read more

Dr. Alan Ali Dr. Ali
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What are health benefits ofcassava?

Dr. Alan Ali Dr. Ali
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What are health benefits ofcassava?

Cassava: Refer to Nutrition-and-you.com/cassava.htnl

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Health benefits of eating raw oats with milk?

Health benefits of eating raw oats with milk?

Oats are a: carb and milk contains fat. If the oats are raw they may be difficult to digest. You need to make sure that your are eating enough protein to balance the carb and fat. ...Read more

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Health benefits of blueberry muffins?

Health benefits of blueberry muffins?

The blueberries.: The healthiest part of a blueberry muffin would be the blueberries therein. Muffins by definition are not healthy, and making a muffin with blueberries or bran or apples won't magically make the muffin a healthy food. Tasty, yes, but not healthy. ...Read more

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What are health benefits of pickled garlic?

What are health benefits of pickled garlic?

I do not claim to be: Any type of expert on food supplement; however, from what i was informed, any benefits of garlic are obtained by eating fresh garlic from the clove. It is possible that any "good" chemicals in the garlic may be lost with the pickling process. ...Read more

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Do pumpkin seeds provide any health benefits?

Do pumpkin seeds provide any health benefits?

There are many...: Pumpkin seeds are the only seed that is alkaline-forming; in this world of highly acidic diets, that is a very good thing. They are a good source of vitamins, minerals, protein, amino acids, beneficial oils, etc. They are a good source of roughage as well, promoting digestive tract health. Not to mention they are delicious! don't throw those seeds away after cleaning out yout jack-o-lantern! ...Read more

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Health benefits of twinings fruit teas?

May be real: Some of these contain stuff like lavendar and cammomile that will help soothe a person. Don't expect magic. A good herbalist who's evidence-based can tell you more. ...Read more

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Health benefits of diatomaceous earth?

Health benefits of diatomaceous earth?

Less parasites: it helps to reduce parasites in chickens, and many experts believe this is due to its negative charge and cylindrical shape. The thinking behind this is that positively charged bacteria and parasites (plus some viruses) may be attracted to it like magnets are attracted to one another. Because of its shape, the pathogens get trapped in the center and carried out of the body. ...Read more

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Does ground flaxseed have more health benefits than whole flaxseed?

Does ground flaxseed have more health benefits than whole flaxseed?

Most nutrition experts recommend ground over whole flaxseed because the ground form is easier to digest: Whole flaxseed may pass through your intestine undigested, which means you won't get all the benefits. Flaxseed's health benefits come from the fact that it's high in fiber and omega-3 fatty acids, as well as phytochemicals called lignans. One tablespoon (7 grams) of ground flaxseed contains 2 grams of polyunsaturated fatty acids (includes the omega 3s), 2 grams of dietary fiber and 37 calories. Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease. You can buy flaxseed in bulk — whole or ground — at many grocery stores and health food stores. Refrigerating whole seeds may extend their freshness. Whole seeds can be ground in a coffee grinder and then stored in an airtight container for several months. Because some unripe and raw flaxseed can have certain toxins, keep serving sizes to less than 50 grams (5 tablespoons of whole flaxseed) per day. Alternatively, the seeds can be toasted or used in foods that are cooked or baked, which destroys the toxins. Tips for including flaxseed in your diet: Add a tablespoon of ground flaxseed to your hot or cold breakfast cereal. , Add a teaspoon of ground flaxseed to mayonnaise or mustard when making a sandwich. , Mix a tablespoon of ground flaxseed into an 8-ounce container of yogurt. , Bake ground flaxseed into cookies, muffins, breads and other baked goods. . Like other sources of fiber, flaxseed should be taken with plenty of water or other fluids. Flaxseed shouldn't be taken at the same time as oral medications or other dietary supplements. As always, talk with your doctor before trying any dietary supplements. ...Read more

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What are the health benefits of pork rind?

What are the health benefits of pork rind?

Nothing special: It is laden with salt and is not particularly nutritious. It is gluten free, so for afflicted patients this is an alternative to wheat thins. ...Read more

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What are the parmesan health benefits?

Parmesan cheese: http://www.livestrong.com/article/335845-the-benefits-of-parmesan-cheese/

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What health benefits are associated with flax seeds?

What health benefits are associated with flax seeds?

Health benefits: Flax seed can help to lower cholesterol & low-density lipoprotein levels & help reduce the risk of heart disease. Because your body can digest ground flaxseed better than whole flaxseed, the ground flaxseed is preferable. This will provide more of the benefits from the lignans and the omega – 3 –fatty acids in the flaxseed. With flaxseed oil, it is quite important that it be cold pressed. ...Read more

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What are the health benefits of pork rind?

Nothing special: It is laden with salt and is not particularly nutritious. It is gluten free, so for afflicted patients this is an alternative to wheat thins. ...Read more

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Health benefits of yogurt?

Many:): First, it contributes healthy bacteria to your digestive tract; it is the original probiotic! This can improve digestion as well as immune function. Yogurt is a dairy product and as such contains good amounts of protein and calcium. It also contains other nutrients found in dairy foods like vitamin B12, potassium and magnesium. Choosing non- or low-fat versions eliminates it's downside: fat. ...Read more

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Are there any gin health benefits?

Are there any gin health benefits?

I just tried to: Research this. 1 site said gin is therapeutic for arthritis, helps you lose weight, ^'s your appetite, improves GI health, is a diuretic, reduces cardiovascular disease, makes bones stonger. Etc. It is from a site called 'gin wisdom' i never learned any of that in medical school. 'medical wisdom' ; 'gin wisdom' don't necessarily go hand in hand. I don't personally know of any benefits from gin. ...Read more

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What are health benefits of prayer?

A personal matter: Prayer can make you feel good inside. It is useful for believers as it allows for an external comfort for ones problems. Tests of prayer for specific outcomes have never proven better than random. So it is not used medically but can be used personally. ...Read more

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What's the health benefits of garlic?

What's the health benefits of garlic?

Cholesterol: Mild ten to twelve percent lowering of total cholesterol. In my fringe elevation not high enough to warrant statin i still recommend.. ...Read more

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What are the health benefits of sun rays?

Sun rays: http://www.mindbodygreen.com/0-5999/10-Healing-Benefits-of-the-Sun.html

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Are there health benefits of eating bugs?

Are there health benefits of eating bugs?

The protein levels: in some insects can be life saving in some situations. ...Read more

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What are the health benefits of trekking?

What are the health benefits of trekking?

Trekking Nature: You can build stamina, work your muscles, increase your metabolic rate, stimulate yourself with the areobics as well as breathing in fresh air, basking in the nature around you and obtain sunshine. Pony trekking is also very fun. ...Read more

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What are the health benefits of kundalini?

What are the health benefits of kundalini?

Kundalini: Kundalini is a psycho spiritual energy, the energy of consciousness which is thought to reside in the sleeping body, and is aroused either through spiratual discipline or spontaneously to bring a new state of consciousness. ...Read more

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What are the health benefits of grapefruit?

Grapefruit: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=25

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What are health benefits of pickled garlic?

I do not claim to be: Any type of expert on food supplement; however, from what i was informed, any benefits of garlic are obtained by eating fresh garlic from the clove. It is possible that any "good" chemicals in the garlic may be lost with the pickling process. ...Read more

Dr. Alan Ali Dr. Ali
1 doctor agreed:
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What are the health benefits of eating onions?

Dr. Alan Ali Dr. Ali
1 doctor agreed:
What are the health benefits of eating onions?

Onions: Refer to Livescience.com/45293-onion-nutrition.html for info.

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What are health benefits for ginger for health?

What are health benefits for  ginger for health?

Dizziness: One of the best things for seasickness, airsickness or car sickness with out taking a pill. ...Read more

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What are the health benefits of seaweed in japan?

What are the health benefits of seaweed in japan?

Seaweed: Seaweed is wonderful for health ! Seaweed is high in calcium. It contains lignans which are antioxidants. A great source of chlorophyll, it can help our bodies to detoxify. It has a chemical composition close to plasma. Their Sulfated Polysaccharides have anti-inflammatory effects. It provided bio-available Iron & soluble fiber. See the many tips taps on seaweed superfoods. ...Read more

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What are some of the health benefits of eating tofu?

What are some of the health benefits of eating tofu?

Tofu: Made of soy milk, it has low calorie high protein low fat content, also high in iron, calcium & magnesium. It helps reduce cholesterol & LDL (bad cholesterol) & lowers risk of heart disease. ...Read more

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Are there any health benefits for hugging a teddy bear?

Are there any health benefits for hugging a teddy bear?

possible: Similar to "pet therapy" which has proven to be beneficial and improve a persons mental health and well being, certainly the good feeling you may get from hugging a teddy bear may be helpful to you. It will not cure diseases though. Happy hugging. ...Read more

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Are there bracelets that can be worn for health benefits?

Are there bracelets that can be worn for health benefits?

Yes: Many fitness trackers now come in bracelet form. Here is a great article: http://www.wareable.com/fitness-trackers/the-best-fitness-tracker ...Read more