Doctor insights on:
Popping In My Legs After Exercise
When i walk, after 5-10 minutes, i get severe pain in my lower legs. This occurs in arms and hands too when playing drums and piano respectively.
Circulation or nerve: It could be numerous things. Poor circulation or nerve problem. You should get a set of labs done such as CBC and lipid panel to check if you have high cholesterol. . Additionally, you should go to a cardiologist and get an ekg, abi, and arterial ultrasound of the arms and legs. Also, if those are negative, get a nerve conduction test to see if you may have carpal tunnel or any nerve problem. ...Read more
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
I recently started jogging in the morning and i'm getting pain in my legs, mostly in my knees and ankles. This started about a week after i started.
Not uncommon: It's not uncommon to have some pain in the legs after starting a new exercise routine. Make sure you have a good pair of running shoes. If the pain warrants, rest or lower impact exercises combined with stretching and other modalities (nsaids, ice/heat, etc) will usually alleviate the symptoms. If the problem persists, i recommend an evaluation from a healthcare professional. ...Read moreSee 1 more doctor answer
Getting vibrations in big toe and tingling in foot, happens more after I do back exercise. Could this come from my back? No pain in leg.
Yes: It can be from your back and it can be from in your foot. This can be disambiguated through a thorough history and physical. Sometimes tests are helpful. ...Read more
My mom (she's 47, menopause) sometimes has joint pain in ankles, joints of upper portion of legs. Pain increases sometime after morning walk and after?
Every time I do legs exciersis my knees shake and sometime I feel pain in my left knee without any reason and my last result uric acid of was 6.2?
Here are some...: Without further info to detail the onset, degree, progress, evolution, resolution, sequence of events of your symptoms + physical exam, it is hard to deduce right diagnosis for right care. Leg shaking on straining may take place reflecting functional reserve and fatigue of muscles, which can be improved from gradual constant exercise, but only to a degree fitting an individual since we are not... ...Read more
Pattern?: Several features of pain can be helpful in clarifying what is going on and the next steps for diagnosis and treatment. cramps with changes in activity and/or fluid/salt balance implies an electrolyte problem. can be lack of blood flow that would follow a muscle fatigue pattern. ...Read more
I have never do running in my life. yesterday, i start running fr the first time and all the muscles of my legs stretch out. difficulty in walking?
Work it out!: You are experiencing DOMS. Delayed onset muscle soreness. Get some rest, fluids, Ibuprofen. When better try again, but reduce your distance. Work up till you can get back to pace. If you do have pain that persists or change in urine color let your docto know. ...Read moreSee 1 more doctor answer
Several causes!: If you are heavily working out with weights, you get "delayed soreness of exercise" from this sporting activity the following day or two. If while lifting you have pain, you are spraining yourself, or potentially tearing muscle, or injuring the joint. See an orthopedist, a rheumatologist , or a sports physician. ...Read more
My calf and ankle are fine when walking but when i sit with my feet up the pain starts in my calf.What causes this?
Pain in the calf.: Calf pain that goes away when you are walking and hurts when you have your feet elevated has some elements of concern. Certainly, the problem could be related to the tendon and/or muscle, but that is less concerning that something else. Calf pain, not ankle pain, can be a symptom of early peripheral vascular problems. This is easily checked by a vascular specialist. Remove doubt and find out. ...Read moreSee 3 more doctor answers
Pains in lower back, hips, knees, legs, and ankles. Happens randomly a few hours before bedtime. Lowerback seems locks up a little then pain starts. ?
Pains: Such generalized pains may be caused by deficiencies of calcium, magnesium, sodium or potassium. Iron deficiency is a less common cause. Your physician will order appropriate tests and prescribe any needed treatment or refer you to a rheumatologist or neurologist after his/her assessment. ...Read more
Everything from hips down aches. Hips, buttocks,groin,thighs,knees,shins,calf and ankles. Not from exercise. Had a massage today and it's worse. ?
Having leg spasms in thighs and constant (24/7) need to stretch legs when in sitting or resting position. Just finished heavy leg workout at crossfit.
Drink fluids ; rest: Sometimes you may have muscle spasms or cramping after a heavy workout. It is best to stretch out before ; after you exercise, drink plenty of water, replace electrolytes with drinks like gatorade, eat plenty of green leafy vegetables ; fruits. Replenish potassium w/ foods like avocados, bananas ; yogurt. Exercise at a lower pace ; gradually build up. Rest ; get eval for injury if spasms persist. ...Read more
When i stretch my arms and legs i get a burning sensation in my muscles that last about 3-5 seconds?
May be normal: Hard to say, but with stretching and working out the muscles, sometimes the stretch is intense enough to create a burning sensation to to Lactic Acid buildup. If this happens quite often, with minor stretching, i might consider seeing a dr. Make sure you are well hydrated and take magnesium/potassium supplements, which may help. But first consult a dr. ...Read more
Last week I got a Rash after scratching and unexplained bruises on legs. Then I got a pitching sharp pain in back of knee with swelling in my legs.
SCREEN 4 CLOTTING : Screen for clotting disorder this can cause Bruising and blood clots. If you are pregnant or post partum you need to be throughly screened for clotting disorders and treated appropriately. They sometimes flare during this time . FAC V DEF /MTHFR / Protein C&S/ Homocysteine/B12/Folic acid/RPR/ANTICARDIOLIPID AB/CIRCULATING LUPUS ANTICOAGULANT/AT3. ...Read more
I always get aching pain in my lower back, hips and legs in the evening after a day of standing/walking a lot and sometimes cold, any explanation?
Myopathy: This is likely not a serious problem. However, some metabolic muscle conditions can become apparent during these circumstances. Check with your physician to perform an adequate history and exam for proper diagnosis and therapy. ...Read more
Woman in my 30's getting pain in the top of my feet after sitting for at least 20 min. Not when walking or light aerobics. No back or leg pain. ?
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