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Doctor insights on: Poor Eating Habits

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I have poor eating habits its hard for me to lose weight how do I go about it?

I have poor eating habits its hard for me to lose weight how do I go about it?

Discipline: Plan your meals and your snacks. Avoid highly processed carbs and/or fatty foods which are "addictive" drinks lots of fluids . Remember, a successful diet starts by adding healthy food (like salads and fruits), not by subtracting food. Subtracting leads to deprivation and that leads to failure. If cravings persist, certain medications curb food cravings. ...Read more

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Dr. Peter Ihle
15 doctors shared insights

Poor Eating (Definition)

Poor eating is a symptom in which a person eats foods that do not provide good, balanced nutrition. Poor eating can mean not eating enough food, eating too much of low-nutritional-value foods, eating only a few varieties of ...Read more


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If you got appendicitis, does that mean that you had poor eating habits?

If you got appendicitis, does that mean that you had poor eating habits?

Just bad luck.: The cause of appendicitis is not really known. Often there are small hard deposits of stool (called fecaliths) in the appendix when it becomes inflamed. There is no evidence that poor eating habits are associated with appendicitis. ...Read more

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Treating Poor Vision (Checklist)

Try a tablet or ebook reader for reading
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If you have cataracts, have them treated
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Marijuana addiction brings, hot flashes, nausea, dizziness, lightheadedness, poor eating when sober, won't eat all day. Only 18?

Marijuana addiction brings, hot flashes, nausea, dizziness, lightheadedness, poor eating when sober, won't eat all day. Only 18?

See your doctor: If marijuana has taken over your life, and is causing many serious symptoms and problems, and yet you are continuing to use it, then you have a problem and need help. If you are unable to cut back or stop on your own, help is available. Your primary care doctor can give you advice about resources available in your area. For some younger people, AA/NA or Alateen may be helpful, others need more. ...Read more

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Want to know how get rid of my poor blood curculation?

Want to know how get rid of my poor blood curculation?

Lipid profile: Chances are your poor circulation is due to arteriosclerosis which in turn is caused by cholesterol deposits on your blood vessels. Talk to your doctor, he will want to take blood tests and probably start you on statins, a medicine used for high cholesterol. ...Read more

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Eating a Low-Fat Diet (Checklist)

Avoid fried foods
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Read all food labels
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Avoid foods with visible fat
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Don't eat skin on poultry
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What are the biggest health risks from poor eating habits?

What are the biggest health risks from poor eating habits?

Obesity generally.: that affects 1 in 3 adults in the US with consequent increased risk of diabetes and heart disease. Changeable, by methods to change behavior. http://www.amazon.com/dp/0692496157/ outlines some habits/compulsions/triggers/patterns of eating that cause obesity and ways to deal with it. ...Read more