Top
20
Doctor insights on: Pomace Olive Oil

Share
1

1
Which is healthier: olive oil or corn oil?

Which is healthier: olive oil or corn oil?

Olive oil, Corn Oil: Both Olive oil and Corn oil have monounsaturated fats and polyunsaturated fats which lower the Cholesterol and protect against Heart disease. Olive oil has a higher percentage of monounsaturated fats when compared to corn oil. Olive oil also has the most nutritional value when it is freshest It is possible that information may not be available about Corn being genetically engineered. ...Read more

2

2
Does olive oil reduce cholestrol?

Does olive oil reduce cholestrol?

Yes: Olive oil is rich in unsaturated fat and has been shown to increase your good cholesterol (HDL) and lower your bad cholesterol (ldl). It does not mean that you can replace olive oil with your other oil and constantly eat fried/greasy food. The liver will see this as just a mass input of fat and eventually this will be detrimental to your health. You should visit your pcp and come up witha a plan. ...Read more

See 1 more doctor answer
3

3
Which is healthier: grapeseed oil or sunflower oil?

Grapeseed sunflower: Depends on what health issues you are trying to treat. Lets chant and we can figure out what is best for you. ...Read more

4

4
Coconut oil for sunburn?

Stick to basics: Sunburn is response of the tissues to injury from solar radiation. It is simply inflammation which means increase blood flow to the area to promote healing. Do not use ice as this can injure already injured skin. Cool water soaks can help as can taking anti-inflammation medicines like Motrin or advil (ibuprofen). Avoid any further damage as this can cause scarring . Good skin cream applied daily/gently helps. ...Read more

See 1 more doctor answer
5

5
Does fish oil oil makes cheeks chubby?

Does fish oil oil makes cheeks chubby?

Fish oil: Unless taken in very large quantity, fish oil is unlikely to cause chubby cheeks. ...Read more

6

6
Which is healthier for baking: grapeseed oil or olive oil?

Which is healthier for baking: grapeseed oil or olive oil?

Olive: Grapeseed oil is high in polyunsaturated fat, which when exposed to heat and oxygen gets oxidized and unhealthy. Use olive oil or coconut oil for baking or cooking. Use grapeseed or flax oils cold. ...Read more

7

7
Which is best: fish oil, cod liver oil or krill oil?

Which is best: fish oil, cod liver oil or krill oil?

Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil. Lots of faith involved not sure any reliable studies comparing oils ...Read more

8

8
Why is olive oil healthy?

Why is olive oil healthy?

Olive oil: Olive oil like canola oil is a monounsatured fat and these have been shown to lower cholesterol. These are considered to be healthy fats and so can be eaten regularly. ...Read more

See 2 more doctor answers
9

9
Flax, fish, borage, evening primrose oils for very dry skin?

Flax, fish, borage, evening primrose oils for very dry skin?

Yes: You can try each of the above after a warm shower and use plastic wrap over the dry area doe 1 h-2 hours. ...Read more

10

10
Are fishoils, flaxseed oils, krill oil, cod fish oils beneficial to our health?

Are fishoils, flaxseed oils, krill oil, cod fish oils beneficial to our health?

Not certain: Since it is so difficult to demonstrate any clear benefit, the answer is that intelligent meal planning is important, but these supplements are probably a waste of money for most people. Glucosamine is clearly a waste of money, yielding the same result as the placebo in the largest and best trials. ...Read more

See 2 more doctor answers
12

12
Which is better to use:corn oil, sunflower oil or canola oil?

Which is better to use:corn oil, sunflower oil or canola oil?

None for cooking: None of these oils are healthy to cook with! most corn & canola oil is genetically modified so i would avoid if not organic. Sunflower is healthy raw. For cooking best choices are olive oil (for low heat- under 350 degrees) and coconut oil for higher heat. See http://integrativemed.Kumc.Edu/school-of-medicine/integrative-medicine/health-topics/healthy-cooking-oils.Html for more information. ...Read more

13

13
Does soybean oil have monounsaturated fat?

Does soybean oil have monounsaturated fat?

Some: Per heartland fields – soy bean oil has 15% saturated fat, 61% polyunsaturated fat and 24% monosaturated fat. ...Read more

14

14
Which is better fax seed oil or fish oil supplements?

Which is better fax seed oil or fish oil supplements?

Fish Oil: Fish oil does not need to be converted in the body to obtain the beneficial omega-3 fatty acids but flax seed does so fish oil would be the better supplement. My best. ...Read more

15

15
Which is healthier for baking: olive oil or vegetable oil?

Which is healthier for baking: olive oil or vegetable oil?

Olive oil: is by far the better oil for any use. Vegetable oils can contain a mix of oils and get solid at room temp. One has to read the label carefully to understand way we are actually consuming w/vegetable oil. Peace and good health. ...Read more

16

16
Is coconut oil actually healthy?

Is coconut oil actually healthy?

Pros of coconut oil: ...contains good mono- & polyunsaturated fats, & has no trans fat. Also, virgin coconut oil might have a positive effect on cholesterol levels & help protect against heart disease. Keep in mind its still high in saturated fat so don't replace all your cooking oil with it, use in moderation, & figure into your daily calorie & fat count. (Ref. bhg.com) ...Read more

17

17
How healthy is soybean oil compared to olive and canola oil?

How healthy is soybean oil compared to olive and canola oil?

Wouldn't eat it: in large amounts all by itself for any of them. Total calorie intake in a day is probably the really really bad feature. So, if you're 500 pounds but only use soy oil, you are going to have health problems. All are better than the basically indigestible transfats. None are especially healthy. Vitamin K is sky hi in soy high in olve. omega 3 high in soy ...Read more

18

18
What oil is better for cooking (i.e., stir frying) -- olive oil or grape seed oil?

What oil is better for cooking (i.e., stir frying) -- olive oil or grape seed oil?

Olive oil: Olive oil is one of the best oils you can use. It is a big part of the Mediterranean diet which is considered to be one of the most heart healthy diets around. ...Read more

See 1 more doctor answer
19

19
Can I use olive oil instead of vegetable oil?

Can I use olive oil instead of vegetable oil?

Yes.: Olive oil contains oleic acid (monounsaturated fatty acid) ; several antioxidants. It fights heart disease (lowers triglycerides, ldl; protects it from free radicals ; raises hdl), also diabetes ; cancer. Best is cold pressed, first pass, unfiltered olive oil in dark bottles, used raw (mediterranean diet). For cooking use coconut oil, palm oil (healthy saturated fats) or ghee (clarified butter). ...Read more

20

20
Is it ok to use coconut oil, grape seed oil, argon oil, cinnamon powder topically during pregnancy?

Is it ok to use coconut oil, grape seed oil, argon oil, cinnamon powder topically during pregnancy?

Why would you?: There are not restrictions applying fruit oils during pregnancy but why would you? None of these have any proven health benefits and are probably quite messy and expensive. ...Read more