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Doctor insights on: Pms Relief Home Remedies

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Quick home remedies for cramps?

Quick home remedies for cramps?

MAGNESIUM APSARTATE: Muscle cramps can usually be helped by magnesium and potassium complexed with aspartate, the Amino Acid that carries minerals into the cells. There is also a homeopathic remedy, magnesium phosphorus, than can be take in low dose (3x to 30x) every 5-15 minutes sublingual until improved. For menstrual cramps, using a natural source of Progesterone to counter estrogen's stimulating effect. ...Read more

Pms (Definition)

Collection of emotional symptoms, with or without physical symptoms, related to the menstrual cycles. Common symptoms are irritability, tension & dysphoria, also insomnia, headaches, fatigue, mood swings, ...Read more


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Any home remedies for sinus relief?

Any home remedies for sinus relief?

Buffered saline wash: Mix sea salt and sodium bicarbonate in distilled water and boil, then allow to cool to room temperature and flush your nose and sinuses twice a day. If no relief, then move on from home remedies to medical evaluation and treatment. ...Read more

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Any good home remedies for IBS relief?

Any good home remedies for IBS relief?

Stress management: Techniques as well as proper and regular meal times and quantities of food to help re regulate the bowel. Of course removing those things that are causing you stress should also be considered. Eliminate caffeine and alcohol will help. ...Read more

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Home remedies for constipation?

Home remedies for constipation?

Fiber,herbs&exercise: Even here in america i've found no better remedy than the classic ayurvedic tonic triphala. A diet rich in fiber from fruits & vegetables is important. Fiber supplements like psyllium can help. Exercise helps. Constipation can be caused by low thyroid. Imbalances of GI flora & magnesium deficiency. Acupressure can provide acute relief- see http://www.Herbalshop.Com/acupressure/acupressure_16.Html. ...Read more

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Home remedies for cold intolerance?

Thyroid gland: You should seek an answer for why you have cold intolerance. A possibility is an under-active thyroid gland. See your family doctor for the appropriate evaluation. ...Read more

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What are remedies & home remedies for sciatica pain?

What are remedies & home remedies for sciatica pain?

Not quick fix: Pain down the leg is usually self limited and will improve with time. They key is keep moving. Physical therapy is the best treatment. If I better in a few weeks then get checked out. ...Read more

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Toothache pain...Any cures or home remedies?

Toothache pain...Any cures or home remedies?

Not a great answer: I'll be honest and say that any relief you get will be temporary. You need to get to the dentists asap. Anti-inflammatory such as Ibuprofen will help temporarily. I've even seen people whole will take a clove and stick it in the cavity (eugenol is a sedative to the tooth). Doesn't work to well. Do yourself a favor and see the dentist before the weekend. ...Read more

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Home remedies for narcotic withdrawl?

Home remedies for narcotic withdrawl?

None: If you are experiencing narcotic withdrawl you are better served to be on a program which includes a doctor and psychologist who can follow your progress and assist with sometimes painful withdrawl symptoms. ...Read more

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Any home remedies for constipation?

Any home remedies for constipation?

Diet changes: Try to increase the amount of water anf fiber in you daily diet. You can easily do that by eating more fruits and vegetables, or cereal and bread with more fiber. If all else fails, add a gentle stool softener like metamucil, fibercon, or even prunes. ...Read more

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Any home remedies for rosacea?

Warm compresses: Unfortunately I'm not aware of home remedies other than continued hot compresses and to manage the dry eye with artificial tears. you can see your doctor for oral antibiotics or topical creams that may be helpful. ...Read more

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Ayurvedic home remedies for irregular period?

Cause: First the cause of the problem must be determined before a treatment is recommended. ...Read more

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Are there any effective home remedies for treating menstrual cramps?

Are there any effective home remedies for treating menstrual cramps?

Simple can work: Many prevent the symptoms before they start by taking naproxen at the first indication menses is going to start.This now OTC med interferes with the creation of the chemicals that trigger the cramping. You continue it twice a day until after menses stops. ...Read more

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Home remedies for pimples?

Home Remedies/Acne: Cut slices of a lemon and squeeze the juice out onto a cotton ball (if you have sensitive skin add a drop of water or two) and you're supposed to leave it on for about 10-30 mins, then you can use a moisturizer.Toothpaste! u take the toothpaste, rub it all over the effected areas, let it dry, then sleep with it. Proactive also works. ...Read more

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Any good home remedies for headaches?

Headache remedy: Ice to neck or head, alternating heat to area. Massage to neck and shoulders. ...Read more

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Any home remedies for hyperpigmentation?

Any home remedies for hyperpigmentation?

Sunscreen, Retinols: In treating hyperpigmentation, it is extremely important to minimize sun exposure through sun protection and sunscreen. Products containing retinols may help to even pigmentation. There are a number of prescription medicines that help reduce excess pigment. A newer product called elure contains lignin peroxidase a natural chemical found in trees that bleaches the color of tree bark. ...Read more

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Any home remedies for gingivitis?

Any home remedies for gingivitis?

Floss!: Good brushing and flossing, and perhaps use of a good mouthrinse like listerine. If it is just gingivitis then this will be beneficial, but if it's progressed to a more serious form, affecting the bone, your home care will not cure the problem. ...Read more

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