Doctor insights on:
Playing Sports Bruised Knee
How long does it take for bone bruise around knee to heal? Should you avoid playing sports on it within the days following injury?
Weeks: A bone bruise can take several weeks, up to 6 - 8 weeks to heal. I would avoid sports for 1 - 2 weeks, then gradually resume, and back off again if symptoms return. Good luck! ...Read more
Fell while playing sports, incredibly painful knee? I'm in my teens, I fell during a soccer game and 2 days later it's still incredibly painful. There's no bruise or skin missing or anything, and I can move my knee without any pain, but when I put weight
You: You need to be evaluated by an orthopedic surgeon as soon as possibel to make sure that there is no internal damage. ...Read more
Left knee has a bone bruise. Its 6 weeks after incident/MRI and still in pain. How much longer can I expect to recover until I can play sports etc.?
Rest it: The less you use it, the faster it will heal. This is one case where you should not "suck it up" and return to sports too early. Continued stress on a weakened bone can lead to displaced intra articular fracture and premature arthritis. Go with protected weight bearing until there is no more pain, then it should be fully healed. ...Read more
Yes.: It can alter the mechanics within your knee joint and cause symptoms such as pain, swelling and weakness. See an orthopedic knee specialist for evaluation. ...Read more
You can play, but...: You can continue to play your sports as long as you can tolerate the pain and discomfort caused by the arthritis in your knees. If the pain becomes too bothersome, you could try corticosteroid injections or hyaluronic acid injections into the knee. Arthritis is an internal inflammation of the joint, so wearing external knee braces won't do anything to alleviate your pain or protect your knees. ...Read more
Spikes & Sports: The answer is yes and no. Shoes with "traction enhanced" surfaces came into vogue as sports participation evolved onto different artfiicial playing fields. Slips often caused hyperextension injuries. Rotational injuries are more common today due to force transmission up the leg to the knee and hip courtesy of a well entrenched foot. A well conditioned athlete can compensate with training. ...Read more
Yes, but depends on: Final outcome of surgery will depend upon the degree and nature of the problem, and as determined by ortho. Ligament reconstruction 2-8 wks. Amount and intensity of weight bearing, returning to work, kind & intensity of activity/sports, may be few weeks. If cartilage gone, full recovery-never. May have to avoid spec sport, limit to low impact, change lifestyle. Follow-up with ortho will determine. ...Read more
Will wearing a knee brace while playing sports make it less likely to have an injury or more likely?
Stability: The thought is that wearing a knee brace helps to stabilize the knee and associated ligaments and tendons when you are experiencing pain or minor injury. I see the brace as a protective factor while playing sports if you are dealing with knee tendon or ligament strain/pain. I doubt if it would really benefit or protect you to wear one if no injury exists however. ...Read more
My left knee got a bruise from playing floor hockey. And sometimes it makes it hard to run? What is it?
A bruise is a bruise: If you fell and bruised your knee, then it can hurt for up to 2 weeks. If you injury was more severe than that, and you twisted it or wrenched it and caused a sprain or strain it can take longer to get better. If you have severe pain and trouble walking, get seen. Otherwise don't do things that hurt (pain means you are causing ongoing damage and delaying healing) until you are better. ...Read more
Haven't played sports in 7 yrs, played rugby yesterday and have extreme pain under both my knee caps, what could of caused this?
Patella overload: Exposure to repetitive squats, jumps and high impact after a long period little or no exercise can easily provoke pain at the patellofemoral joint. For the knee, and patella to function at capacity the quads and hamstring muscles must be in shape. Next time make the effort to get in shape for the sport before you aggressively try to do it. ...Read more
I've been having pain in my upper right knee for a while already, and the pain is strong. I play sports everyday. Should I be concerned?
Exam: Have your doctor assess your knee. Pain is not normal. You are young and likely want to continue playing sports. All the best. ...Read more
I have knee injury from months and I have a broken part of my knee on the front side which pops out when I bend it, I play sports, any solution?
Possibly therapy: It is hard to say without more info. But you may have injured the ligaments that stabilize your knee cap. If that is the case, flexion of the knee can cause the knee cap to begin to sublux or even dislocate from the knee. Often therapy to strengthen a muscle known as the vmo helps. If not, surgery may be required. Thank you fir the question. ...Read more
I injured my knee playing sports in the 6th grade and now my knee pops out of place it pops right back but the pain is unbearable what should I do?
See Ortho or Sports: Not sure what you mean by pops out of place, whether it is the knee or the knee cap but either case may be the result of a tear or other laxity. It needs to be evaluated to determine the cause. (because of the pain, evaluate sooner rather than later.). ...Read more
I can't bend my knee all the way, although I can move it side ways, and I can run distances, play a demanding sport (football) with out feeling pain.
Fluid in the knee: Mostly likely you have fluid in the knee. Is the problem in only one knee? Did it begin after a trauma? Do get checked for a cause, for changes you may need to make in your training program or movement mechanics, and to work out an appropriate treatment plan. In the meantime, apply local ice to the knee to see if that helps the range of motion, and avoid activities that make it worse. ...Read more
I am experiencing knee pain this pain usually occurs after I play sports everyday and when I am sitting for atleaste 15 minutes with my knee bent or duri?
What can cause medial knee pain in a 22 year-old male that started about two weeks ago and never gone away? I have a history of knee injuries from playing sports all throughout my life.
Knee Pain: Many things can cause this pain, you are young get it checked. See your family doc who can get the workup started and refer you to an orthopedic surgeon as needed. ...Read more
When should you know when to stop playing and get evaluated after you are injured. What should you do for a bruise knee?
Bruised knee: If at anytime the knee is swollen, stiff and difficult to bear weight an evaluation is needed by a physician, etc. Any signs of locking, catching or instability would also warrant seeing a medical professional. Till then rest, ice and brace as needed. ...Read more
I have semi-serious knee problems for someone my age-24. I play sports but often have pain afterwards. What can I do to make them more resilient?
Physical therapy: Most knee pain in young athletes can be reduced by working with a sports-oriented physical therapist that can design an individualized program for your symptoms. Most commonly, gluteus medius strengthening and quad/hamstring co-contraction work can protect the knees and decrease symptoms. See a sports med doc for further guidance. ...Read more
No play: Better to give rest for your knee for a week and then use some splinter for knee for next 2 weeks. ...Read more
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