Doctor insights on:
Is walking a lot with flip flops, particularly on an incline plane bad? Could this lead to plantar fasciatis?
Go figure.: The odd thing about plantar fasciitis is that some people never suffer from it no matter how long they stand or walk. They seem to be immune from the problem despite wearing, what seems to be, totally inadequate shoes and engaging in activity that stretches normal biomechanics to the limit. Having said that be prepared. ...Read more
Pain at the area where the band of tissue referred to as the plantar fascia on the bottom of the foot inserts into the heel bone. Too much tension brings on pain. Wearing flat shoes, going barefoot on hard surfaces can be some of the causes that bring this pain. Do not let it linger too long. Can last for months. Pain mostly when standing up ...Read more
I seem to have chronic plantar fasciatis and may have to have surgery what is the sucess rate for this surgery and will my pain return.?
See below: Ice, heat, taping, anti-inflammatory medication, injections, stretching and physical therapy are all considerations. Ultimately better foot support is needed in form of better footwear and perhaps orthotics. Surgery is a last resort after failed consertive treatment and is rarely necessary. ...Read moreSee 2 more doctor answers
Plantar faciitis: Stretching and nsaids ( aleve, (naproxen) ibuprofen, etc ) are the treatments you can do at home.....If that does not resolve the issue... See a specialist..... You may not have plantar fasciitis... X-rays and sometimes a MRI are needed to rule out other heel pain causes. ...Read moreSee 2 more doctor answers
Combo treatment. : If you have plantar fasciitis, and hurt most with the first few steps in the morning, the more you can do together, the better: #1: supportive shoes. #2: firm inserts or orthotics. #3: oral antiinflammatories (check with your doctor). #4: stretching your foot and calf. #5: icing (10 min at a time). You may also need physical therapy or cortisone injections. ...Read moreSee 2 more doctor answers
Be persistent ...: Plantar Fasciitis is inflammation of the strong band of tissue that runs along the sole of your foot attaching at to the heel where pain is often felt. Have a look at ... http://patient.info/health/heel-and-foot-pain-plantar-fasciitis ... for some structured advice. This condition will usually get better with persistence in conservative management, ie; rest, foot supports, NSAIDs, and exercises. ...Read moreSee 2 more doctor answers
Seek a podiatrist: Many other questions need to be asked in order to answer this.....how long have you had it? activity level? past treatments? shoe styles? There are classic symptoms of heel pain. It is all about overuse of function. Need to modify what you do, how you do it and what you do it in. If you have had it more than a month, seek a Podiatrist. Try Dr. Saxena. I think he is in your area. ...Read more