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Doctor insights on: Plantar Facia

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What causes plantar fasciitis?

What causes plantar fasciitis?

Inadequate support: Of foot due to either inadequate shoewear or poor biomechanics is the main reason. See podiatrist for evaluation and treatment. ...Read more

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Will hallux rigidus cause planter fasciitis?

Will hallux rigidus  cause planter fasciitis?

In theory yes: Limited range of motion of the hallux can cause bio mechanical strain to other parts of the foot including the plantar fascia ...Read more

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Heel pain/plantar fasciitis/collapsed arch, what to do?

Heel pain/plantar fasciitis/collapsed arch, what to do?

Orthotic: I would advise a good custom molded functional foot orthotic. We have them made all the time and patient's with your symptoms do very well. ...Read more

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What sandals are good for plantar fasciitis and heel spurs?

They aren't!: The best shoes for a person with plantar fasciitis are those that have a sturdy back to them, which sandals don't have. You want a supportive shoe that cups your heel and holds it steady. Sandals tend to allow your heel and arch to function in whatever position it wants to, which might be what caused the plantar fasciitis in the first place. ...Read more

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Severe tightening of flexor hallucis longus tendon in foot?

Severe tightening of flexor hallucis longus tendon in foot?

Stretch: If the flexor tendon is too tight it will also cause cramping of the arch area. You need to stretch out your great toe by hyperextending it gradually (holding your big toe toward your face) also use some icy hot, etc. Make sure that you stretch this at least 2 times daily, and before and after exercise.Good support is also needed in the shoes. ...Read more

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Can a foot arch fracture aggrivate plantar facsi?

Can a foot arch fracture aggrivate plantar facsi?

Absolutely: The plantar fascia ligament plays an important part of the foot arch structure as do the bones. If you fracture a bone considered part of the arch then it could place more stress on the plantar fascia ligament for support. See a podiatrist for evaluation and treatment if you have this issue. ...Read more

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What helps heal plantar fasciitis faster?

What helps heal plantar fasciitis faster?

Combined treatment: The vast majority of plantar fasciitis can be resolved with non surgical management including heel cord stretching, deep tissue mobilization, over the counter arch supports, anti inflammatories, and night splints. While each of these treatments in of themself may be effective, a combined approach is more likely to heal it "faster". ...Read more

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How is plantar fasciitis treated?

How is plantar fasciitis treated?

See below: Ice, heat, taping, anti-inflammatory medication, injections, stretching and physical therapy are all considerations. Ultimately better foot support is needed in form of better footwear and perhaps orthotics. Surgery is a last resort after failed consertive treatment and is rarely necessary. ...Read more

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Difference between a heel spur or plantar fasciitis?

Heel spur : Is a projection of bone on the bottom part of the heel. Plantar fascitiis is a broad banded ligament that originates from the bottom of the heel and supports the arch. The symptoms and treatment are virtually the same. ...Read more

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How is Achilles paratenonitis distinguished from Achilles tendonitis?

How is Achilles paratenonitis distinguished from Achilles tendonitis?

Irritat'n of cover'g: Initially, irritation of the outer covering of the tendon called the paratendon causes a paratendonitis. The word paratendonitis simply indicates that there is inflammation around the tendon. Inflammation of the tendocalcaneal bursa may also be present with the paratendonitis.Either of these conditions may be due to repeated overuse, or ill-fitting shoes that rub on the tendon. ...Read more

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Could plantar fasciitis cause toe numbness?

Could plantar fasciitis cause toe numbness?

Yes: They could be enough swelling to put pressure on the nerves to the toes. ...Read more

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Can croc shoes cause foot, ankle, knee injuries?

Can croc shoes cause foot, ankle, knee injuries?

Crocs are: For the most part very comfortable. There are medical versions which are a bit more supportive. I'd suggest that they are less likely to cause injury than the omnipresent flip-flop. ...Read more

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What is plantar fascitis / fibro mitosis of the foot?

What is plantar fascitis / fibro mitosis of the foot?

There is a debate: Whether fascitiis is inflammation of the board banded ligament holding up the arch. Or if it is degeneration of his same tissue known as plantar fasciosis. A plantar fibroma is an actual soft tissue mass which is benign. ...Read more

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Best sneakers for Achilles tendonitis and pronation?

Best sneakers for Achilles tendonitis and pronation?

No: There are no pathologic specific shoes. Purchase a cushioned neutral shoe and focus on strengthening your entire lower extremity. ...Read more

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Can a knee replacement cause plantar fascitis?

Rarely: It is possible you could get plantar fasciitis if you are placing more stress on the foot. For instance, if you had knee surgery on the right and you increased the amount of standing on the left foot, you could inflame the plantar fascia. Also, if you are not walking normally in general due to the knee replacement you could overstress the plantar fascia. If you suspect this, talk to podiatrist. ...Read more

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What is achilles' tendon transfercsurgery?

What is achilles' tendon transfercsurgery?

Achilles Tendon Surg: Achilles tendon transfer surgery is where the tendon is moved from the back of your heel forward to the top of your heel. This is done with neurologically spastic patients where you want the tendon to work but not so powerfully. ...Read more

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Can plantar fasciitis cause lots of ankle pain?

Plantar fasciitis: Plantar fasciitis is a common cause of heel pain. Pain in your ankle wouldn't be attributed to plantar fasciitis. I would suggest evaluation by a podiatrist. ...Read more

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Is plantar fascitis the same thing as heel spurs?

Is plantar fascitis the same thing as heel spurs?

Technically : No a spur is a bony prominence, plantar fascia is a broad banded ligament, but the symptoms are essentially the same. ...Read more

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