Doctor insights on:
Plank Exercises Pain In The Forearm
Pain in the deltoid intensifies in the tricep/upper bicep area. Pulling across shoulders. Neck pain. Pain increases as muscles relax pulling on others
See details: Then see a doctor and have the issue evaluated ...Read more
Shoulder pain prevents bench pressing and dipping. Can overhead press, upright row, lateral raise without pain. The pain feels deep in the shoulder.
Yes: But stretch first and do repetitions.Get a more detailed answer ›
Pain in middle of elbow when pulling or hanging...Tendonitis? Pain in elbow also when doing hand extension stretches with fingers facing down.
Nagging pain in upper back, below the neck, also pain in right hand triceps. It started bec of pulled muscle in back while doing back exercise.
Back&hand Pain: Pain that radiates from upper back to hand indicates a need to see your doctor. You mention pulling a muscle while exercising. That MAY be the case or it may be from a pinched nerve. Your doc will tell you and help you. Catch it now so it does not become chronic. Peace and good health. ...Read more
Pain in lower abdominal muscle on left side only when doing decline bench curls or straight left leg lift laying down? What to do? Maybe hip flexor?
Sharp posterior and medial forearm muscle pains, worse when eg. in the gym. Hand weakness follows. Pain when press ulna and radial bones together ?
Varies : There are several potential causes. Medial epicondylitis is an inflammation of the flexors of the wrist and hand. Cubital tunnel syndrome is an entrapment of the ulnar nerve on the medial aspect of the elbow that can cause weakness in the hand. I would not hesitate to be seen for an accurate diagnosis. ...Read more
Any stretching exercises in addition to heel drops that will stretch the medial head of the gastrocnemius? Calf stretch only stretches mid-lower calf.
Calf exercises: Here are some pages with exercises: http://www.foot-pain-explored.com/calf-stretches.html and http://www.webmd.com/fitness-exercise/guide/strengthening-calf-muscles and http://www.sportsinjuryclinic.net/sport-injuries/ankle-achilles-shin-pain/calf-strain/calf-strain-stretching-exercises ...Read more
Beware neck: While you can have problems in both shoulders with bilateral upper extremity weakness we worry about problems coming from the neck. ...Read more
Knee pain in back of the knee just above the calf, to the outside of the knee radiating to the ankle. Pain with prolonged weight baring & flexion caus
6 pack hand exercise: are good for the hand AND wrist. Strong grasp is part of good wrist function. Additional exercise involve the forearm muscles. The fingr flexors and extensors and the forearm extensor and flexors cross the wrist. Biceos and Tricep exercises are inportant to and doing those work the wrist. AS FAR AS PAIN, exercise may not be a solution to wrist pain and any pain should be EVALUATED BEFORE exercise ...Read moreSee 1 more doctor answer
Pain in middle of inner elbow when hanging or pulling-tendonitis? Same pain location when doing wrist extensions with the fingers pointed down
Pain in neck/all around R scapula; weakness/heaviness in upper R arm-- radiation down arm when lifting above head/out to the side. Nerve involvement?
Maybe: There is no way to answer this online. You should definitely see a neurologist or orthopedic surgeon to evaluate this further ...Read more
Pain in my low back/upper right buttock toward hip, radiates to front of thigh w/ burning muscle-type pain when lifting leg/walk/stairs. Any ideas?
Which muscles need strengthening when you have scoliosis in the thoracic region towards the right?
ALL of back.: It needs a dedicated physical therapy regimen with posture, range of motion and strengthening. Personally, my kyphosis has markedly improved from activities you'd never expect: shoulder strengthening abdomenal strengthening overall weight loss ballroom dance. Spine is a dynamic system. And effects on one part affect all parts. ...Read more
Can tight hamstrings cause sciatica without any involvement of the piriformis muscle? (pain in the upper part of my leg after sitting over 3 hours)
Feel numbness/tingling in right thumb as well as some pain stiffness in the upper arm when bending, reaching behind back. ?
Pain in the back of the head when doing compound movements in the gym? Is it exertion headache or a strained muscle?
Pulls muscle/tendon in both thighs fielding a ground ball in softball pain excruciating! what can help?
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