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Doctor insights on: Pinto Beans Health Benefits

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Do canned green beans have about the same health benefits as fresh green beans?

Do canned green beans have about the same health benefits as fresh green beans?

Fresh fruits and: vegetables are most nutritious, next comes frozen, and last comes canned. Peace and good health. ...Read more

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How many cacao beans should I eat per day for health benefits, and so it won't be toxic?

How many cacao beans should I eat per day for health benefits, and so it won't be toxic?

Is no universal: Dosing. The most studied health benefit is related to helping with elevated blood pressure(hypertension). In these studies dark chocolate(>70*% cocoa) is consumed in the range of 40-100 gm/day. There isn't a perfect "dose" because the content of differently supplied beans is so variable. The real "toxic" effect has to do with caffeine content and caffeine like chemicals. This is in fact low. ...Read more

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There are a lot of purported health benefits associated with eating cacao or cacao nibs. I found these whole cacao beans at the grocery store. Why should I eat these as opposed to tastier chocolate?

There are a lot of purported health benefits associated with eating cacao or cacao nibs. I found these whole cacao beans at the grocery store. Why should I eat these as opposed to tastier chocolate?

to avoid sugar: Cacao has many proven health benefits but is bitter. Chocolate is basically cacao with added sugar. Sugar is toxic with many proven detriments. Thus, with cacao nibs you get all of the benefits without the downside of sugar. However, a good compromise is dark chocolate- at least 70% cocoa solids, but one with 85-90% cocoa solids is even better. See http://bit.Ly/1fnptkt ; http://bit.Ly/1gxkzhb. ...Read more

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Dr. Alan Ali Dr. Ali
1 doctor agreed:
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What are health benefits ofcassava?

Dr. Alan Ali Dr. Ali
1 doctor agreed:
What are health benefits ofcassava?

Cassava: Refer to Nutrition-and-you.com/cassava.htnl

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Health benefits of blueberry muffins?

Health benefits of blueberry muffins?

The blueberries.: The healthiest part of a blueberry muffin would be the blueberries therein. Muffins by definition are not healthy, and making a muffin with blueberries or bran or apples won't magically make the muffin a healthy food. Tasty, yes, but not healthy. ...Read more

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What are the health benefits of gmos?

What are the health benefits of gmos?

None!: There are no known health benefits of GMO foods. The foods currently approved have been engineered to produce their own pesticides or withstand massive doses of the herbicide Roundup but these traits are likely to make them more toxic rather than benefit health. Golden rice, a GMO rice modified to produce beta carotene, may have benefits but is not yet approved. See http://tinyurl.com/pkh43g3 ...Read more

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What are the parmesan health benefits?

Parmesan cheese: http://www.livestrong.com/article/335845-the-benefits-of-parmesan-cheese/

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What's the health benefits of pastrami?

What's the health benefits of pastrami?

Protein: Pastrami is a good source of protein as it is a meat product. Otherwise it tends to be fatty and highly caloric. It can be part of a calculated, balanced diet. It would not be considered a health food. ...Read more

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What are the health benefits of wasabi?

Agree w Dr. Baker: see: https://www.organicfacts.net/health-benefits/vegetable/health-benefits-of-wasabi.html

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