Top
10
Doctor insights on: Pinched Ulnar Nerve Exercises

Share
1

1
What can I do if my ulnar nerve is trapped in my elbow - help?

What can I do if my ulnar nerve is trapped in my elbow - help?

Ulnar Nerve: Are you referring to cubital tunnel syndrome where compression of your ulnar nerve is causing pain, tingling, numbness or weakness into the hand? Usually this can be treated by decreasing the amount of time you are in a flexed elbow position at work, in a car, and during sleep. A small knee pain on your elbow with the pad in the front will help you keep your arm straight at night. ...Read more

Nerve (Definition)

The brain and spinal cord communicates with what is occurring in the internal organs and limbs by nerve fibers where are like electrical wires with insulation (myelin) and the "copper" (axon). Within brain and spinal cord these nerves connect to other nerves via synapses on both axons and dendrites. A nerve can carry information regarding sensations, and ...Read more


3

3
Accident 1 mo ago, pinched ulnar nerve. Chest pain when i lay on left or belly. Related? Had blood/ekg all normal. Also GERD symps. Neck shoulder pain

Accident 1 mo ago, pinched ulnar nerve. Chest pain when i lay on left or belly. Related? Had blood/ekg all normal. Also GERD symps. Neck shoulder pain

Ulnar nerve Sx: It is most likely that ur gerd is giving you the chest pain rather than your ulnar nerve. Patients w/ulnar nerve compression can have pain, numbness, tingling, cold hands/arms, neck ; shoulder pain; just about any symptom from the fingertips to the neck, but not chest pain. A good way to find out is to have a physician block (numb up) your ulnar nerve and see what sx go away. ...Read more

4

4
What is the best exercise if you have ulnar nerve subluxation?

What is the best exercise if you have ulnar nerve subluxation?

Ulnar Subluxation: Exercises that avoid repetitive flexion and extension of the elbow is the most beneficial. Examples could be bike riding. ...Read more

5

5
Can exercise decrease ulnar nerve pain and stiffness?

Can exercise decrease ulnar nerve pain and stiffness?

Neuralgia: Ulnar pain is usually do to entrapment of a nerve, exercise usually would not help. I would recommend you see a neurologist or neurosurgeon for further workup to see if this might be a surgical lesions or if it can be treated medically. ...Read more

See 1 more doctor answer
7

7
Should i go to the e.R if my ulnar nerve is hurting bad?

WHY ER?: The er is specifically designed to triage and handle emergencies. You possess an elective condition, and should see your doctor. The er will make you wait, cause need for numerous exams, likely provide you a narcotic which may be of limited value, and charge you a large sum of money to refer you back to your original doctor. ...Read more

8

8
Need to know is your ulnar nerve the same thing as the ucl?

Ulnar nerve: I believe the "ucl" you are referring to is a ligament and not a nerve so if that is the case they are not the same. ...Read more

9

9
Please tell me, is your ulnar nerve the same thing as the ucl?

Please tell me, is your ulnar nerve the same thing as the ucl?

No: Ulnar Nerve is a nerve and the ulnar collateral ligament (UCL or internal lateral ligament) is a thick triangular band at the medial aspect of the elbow uniting the distal aspect of the humerus to the proximal aspect of the ulna. ...Read more

10

10
How are golfer's elbow and ulnar nerve problem differentiate?

Tendon vs. nerve: Golfer's elbow is due to the muscle tendon. Pain starts at the medial epicondyle and spreads down the forearm. Wrist bending, forearm twisting, & object grasping worsens the pain. Cubital tunnel syndrome is caused by a pinched ulnar nerve as it crosses the elbow on its way to the hand. http://www.nlm.nih.gov/medlineplus/ency/article/000789.htm ...Read more