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Doctor insights on: Pillsbury Cinnamon Rolls

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I just ate 1 packets of NIPS. A Malaysian product of chocolate coated peanut. Will I gain weight?

I just ate 1 packets of NIPS. A Malaysian product of chocolate coated peanut. Will I gain weight?

ALittleNipNow&Then??: Get another full package of NIPS and weigh it,then subtract the weight of the package and that will be exactly the weight you gained eating it. Now, get 352 full packs of NIPS and eat one a day for that year and then we'll have something to talk about. Another way to think about it is roughly (very roughly) 3500 calories to make a pound. So again, how many calories in a pack of NIPS?What ARE NIPS? ...Read more

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Is eating chips ( fried potatoes in bags from market ) harmful while pregnant?

Is eating chips ( fried potatoes in bags  from market ) harmful while pregnant?

NO: Not harmful but watch out for SALT intake!!! If you have a Blood Pressure problem or swollen legs this dietary habit may be harmful! Hope this helps Dr Z ...Read more

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Is baked turkey breast, with a small mix of black beans, bell pepper, onion, tomatoe, low sodium hot sauce a healthy dinner? Trying 2 lose weight

Is baked turkey breast, with a small mix of black beans, bell pepper, onion, tomatoe, low sodium hot sauce a healthy dinner? Trying 2 lose weight

Sounds good!: Sounds like a healthy meal. Just remember to limit portion sizes, because too much of even a healthy dish is too much. ...Read more

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I have acid reflux.. I ate homemade rubbarb pie and low fat homemade custard.. acid reflux bad after eating rubbarb.. why?

I have acid reflux.. I ate homemade rubbarb pie and low fat homemade custard.. acid reflux bad after eating rubbarb.. why?

Not the rhubarb: Probably not the rhubarb, but the sugar in the pie. The rhubarb should have beneficial effects, if any, on digestion. ...Read more

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Eating raw rice in pregnancy effect baby?

Eating raw rice in pregnancy effect baby?

Not recommended: I would avoid it as there have been contaminates such as mercury that has been found in raw rice. That, along with possible gastrointestinal infections, i would avoid it, but that's more personal opinion rather than outright, proven rule. If you do eat raw rice, cleanse and rinse very well. I hope this helps and best of luck with the pregnancy! ...Read more

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Can you eat jello brand cook and serve butterscotch pudding when pregnant?

Can you eat jello brand cook and serve butterscotch pudding when pregnant?

Pregnancy and Food: Yes. Of course. That is unless you are diabetic or prone to gestational diabetes. ...Read more

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How long does salmonella live on a roll of foil? Baked chicken last week, touched foil, using same roll of foil today to bake cinnamon rolls.

How long does salmonella live on a roll of foil? Baked chicken last week, touched foil, using same roll of foil today to bake cinnamon rolls.

Salmonella: These germs can survive for weeks on surfaces if you read the text books. From what you describe however, there was no evidence that the raw chicken had Salmonella to begin with, and the nature of the contact seems sketchy as well. The good news is that ordinary stomach acid kills most 'exposures' to Salmonella (as does cooking!). If you have further concerns, talk to a doc about it. ...Read more

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Why do I choke on all chocolate. It can be hot chocolate the drink, chocolate candy, chocolate tootsie rolls any chocolate? Not cakes or cup cakes

Why do I choke on all chocolate. It can be hot chocolate the drink, chocolate candy, chocolate tootsie rolls any chocolate? Not cakes or cup cakes

Likely. Allergy: Some foods may cause irritants tot the throat and esophagus which can cause a cough reflex. Chocolate sensitivity may be the cause. See an allergist to further evaluate if you have an allergy or sensitivity to chocolate. ...Read more

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What's your opinion on zucchini, chili, chervil, pineapple, cinnamon, bell pepper?

What's your opinion on zucchini, chili, chervil, pineapple, cinnamon, bell pepper?

Healthful: Virtually all vegetables, fruits, herbs and spices are healthful. However, many do not tolerate some of them. Enjoy the ones that your body likes and don't eat the ones that cause upset even if you hear that they are good. ...Read more

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When can I eat ezekiel bread on the candida diet?

When can I eat ezekiel bread on the candida diet?

In late stages: There's no consensus on the optimal candida diet but the most important thing to avoid are sugars & simple carbs. Most experts advise avoiding all grains initially, but as one improves moderate non-gluten grains like quinoa can be used. It's best to avoid gluten (which ezekiel bread has) but towards the end can try some. See http://www.Holisticmd.Org/wp-content/uploads/2010/12/candidadiet.Pdf. ...Read more

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Ground meat, rice, celery ,cucumber ,mushroom,carrot all diced with de cafe ice tea low in acid?just got diagnose with lpr by ent.taking protonix (pantoprazole)

Ground meat, rice, celery ,cucumber ,mushroom,carrot all diced with de cafe ice tea low in acid?just got diagnose with lpr by ent.taking protonix (pantoprazole)

Make me some too?: Sounds good. And probably appropriate for an anti-reflux diet. Of course, if you notice any symptoms while eating it, you should modify your diet appropriately. Good start! ...Read more

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Will Potato Starch in my Multi-Vitamin feed my Candida?

Will Potato Starch in my Multi-Vitamin feed my Candida?

Perhaps a bit but...: Sugars & starches do feed candida but the amount present in a multivitamin should be too tiny to have a significant effect.However, that's a strange ingredient to have in a multivitamin & it should be easy to find a multivit. without starch. See http://bit.ly/1b36cQ0 for independent ratings of 101 brands-any in the top 30 are great but some of my favs are not included (like UltraNutrient by P.E.). ...Read more

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I add 1 teaspoon of ceylon cinnamon powder to oats cereal everyday.Heard coumarin in cinnamon affects liver. Is my intake of cinnamon safe quantity?

I add 1 teaspoon of ceylon cinnamon powder to oats cereal everyday.Heard coumarin in cinnamon affects liver. Is my intake of cinnamon safe quantity?

YES-ceylon form safe: There are 2 forms of cinnamon, Ceylon (called true cinnamon),which has little coumarin,and Cassia,which has higher amounts of coumarin which in large quantities can cause liver damage in a subset of those who are sensitive. I can't find any info on whether 1 tsp of Cassia is considered a large quantity, but there's absolutely no reason to worry about Ceylon cinnamon.See http://tinyurl.com/cwmgeeh ...Read more

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Can I eat Alouette soft cream garlic cheese during pregnancy?

Can I eat Alouette soft cream garlic cheese during pregnancy?

Yes: There is no problem with cheese or garlic, but you should avoid unpasteurized cheese and dairy products during pregnancy. Eating contaminated unpasteurized dairy products can affect your pregnancy. ...Read more

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Dry roasted & salted nuts are my main snack.If I add 1 tsp of olive oil when roasting to make the salt to stick to nuts better,will it turn unhealthy?

Dry roasted & salted nuts are my main snack.If I add 1 tsp of olive oil when roasting to make the salt to stick to nuts better,will it turn unhealthy?

No: I live on Ellen is one of the healthiest oils and is a staple of the Mediterranean diet. Americans in general eat far too many carbohydrates and not enough fat.do not worry about the teaspoon of olive oil. ...Read more