Doctor insights on:
Pill Ingredients That Makes You Lose Weight
To Lose Weight: It is NOT what you eat, IT IS, what is eating you! Understand the stresses in your life- eating due to sadness, frustration, loneliness, boredom: concern about your appearance and desire to have approval of family and friends. Have Balanced Diet with Protein, Fat, carbohydrates, Minerals, and Vitamins. Start with 1500 Calories/day and daily exercise to lose weight. See a Nutritionist. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Will that make you gain weight if you don't eat the recommended amount of calorie intake while losing weight?
Maybe: If you constantly eat too little your body can go into a survival mode thinking that food is not avialble and reduce your metabolism. Generally when on a weightloss program, the set calories are an average per day (you may go over one day & under one) but try to stay close to the suggested amount so your body does not think it is being starved. ...Read more
???: Not real so far. Cucumbers and red beet and a lot of other vegetable are very very low on calories. But never negative. Does not exist so far. I would love to invent them and get a patent on it. Therefore this is all money making stuff so far. ...Read more
Is it true that depo-provera makes u gain weight? Cause i wanna gain weight and if it makes me to gain weight, i'm gonna choose this method.
Lipozene claims their pills will cause one to lose body fat w/o exercising or changing eating habit. Is this false advertising?
Unproven remedy: It probably does nothing. Do yourself a favor and get with your personal physician and/or a physician who's open to holistic medicine / supplements and talk about what will really work -- it'll be mostly about lifestyle, fitness, and even getting over the idea that health comes from a pill bottle. I'm very glad you want to lose weight. Best wishes. ...Read more
What over-the-counter diet pills can I take that works fast burns fat gives energy also is safe? I have did weight lost programs different diets
NONE WORK: No over the counter pill sold as fat burner or weight loss pill does not work only way to loose weight is eating less and properly and exercising. ...Read more
There isn't just one: There isn't a magical food that makes you lose weight. However, if i was pressed to pick one, i would say water since most of us are dehydrated anyway. Drinking water (rather than sugary fruit juices and soft drinks -- including "diet" ones!) will help our metabolism work more effectively. Also, replacing grains and starches with non-starchy, multicolored vegetables would be useful too. ...Read more
I really want to lose my weight fast. Is there any diet pill or any remedy that you use to lose weight fast?
No: I don't think its wise to take drugs to try to lose weight fast. But just changing your diet drastically can help. I just saw a diet - the "virgin diet" which says if you stop eating 7 foods, for 7 days, you will lose 7 pounds. The foods to stop are - dairy, gluten, eggs, peanuts, sugar, soy, corn. These are common allergens, which contribute to weight gain. ...Read more
I want to lose weight, although i can not work out. What is a natural weight lose pill that works well?
I wouldn't use the : Words 'natural' & 'weight loss pill' in the same sentence. If your health does not permit you to move then focus on your nutrition. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. ...Read more
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