Doctor insights on:
Pilates Exercise To Reduce Breast Size
While weight loss: Through exercise will help some women reduce their breast size, many young women tell me that their breast size stays pretty much the same, despite weight changes. In that case, a surgical breast reduction may be the next step. ...Read more
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
Difficult: Spot reduction is really not possible. When you lose weight you really can't direct it to one specific area. If your interest is reducing breast size because of symptoms you are experiencing, such as neck, back and shoulder pain, you may want to investigate breast reduction surgery. For those who have attempted weight loss to no avail, breast reduction would be the next best option. ...Read more
I m 25yrs n my breast size is 34c n my weight is 54. I want to reduce my breast size. Is der is any specific exercise or pills to reduce breast size?
Lowering breast size: Reducing overall body fat can reduce breast size. ...Read more
I have exercised and cut a lot of calories out of my diet. I have not only reduced breast size, but also nipple and areola size. Is this normal?
Yes it is: When you loose weight it is not unususal for breast size to be reduced and with it size of areola and pipple may look smaller too. ...Read more
No: Breast is mostly made of fat. You can not preferentially lose fat from one area of the body. Overall weight loss is likely to cause some reduction in breast size. ...Read more
Spot fat loss: Does not occur naturally. You can build up chest muscles w exercise & weight lifting but it will not ^ the amt. Of fatty tissue. ...Read more
Teen Breast Reductio: Large breasts in teenagers can be troubling. In addition to back, neck, and shoulder pain, young women may suffer emotionally. Although I have performed breast reductions in teenagers, you must realize that there is a possibility your breasts will continue to enlarge, and you may desire another breast reduction in the future. Meet with a board certified plastic surgeon to find out more! ...Read more
Nothing good.: Weight loss helps some women. If your breast size doesn't change with weight loss (20 lbs loss = 1 cup size down, approx.), then the next step is to consider surgical breast reduction. ...Read more
No spot reduction: You can’t preferentially lose breast mass. You will lose a certain percentage of fat from breasts with overall weight loss. Breast reduction surgery decreases breast size. ...Read more
Weight loss: Weight loss would be the only way to change the size of your breasts non-surgically. ...Read more
This is not an easy solution. Small fluctuations in breast sixe may be associated with certain medications, normally higher dose estrogen oral contraceptives. If your breasts are 'perky' and not ptotic (sagging), modest 'no incision' breast reductions can be accomplished with liposuction. See video:
http://www. Youtube. Com/watch? V=fimr7m4ty4m. ...Read more
No: While it will tone and improve your pectoral muscles, unfortunately, there is no reducing effect on your breasts. Overall weight loss will help some. If the breasts are just too large, you might want to consider breast reduction surgery. ...Read more
Yes: Quick answer....Yes. As your body fat % goes down with weight loss, so will your breast size. This does vary from woman to woman though. ...Read more
Is there a way to increase breast size with exercise naturally and when does it stop growing? ^^,
Chest, not Breast!: Your chest can increase in size with exercising the pectoral muscles, but not the breasts, as they don't have any muscle tissue. Usually, not always, the breasts will stop growing around the end of puberty, which is usually around the age you are currently. They will also grow with pregnancy, and lactation (breast milk). There is a device called the brava that can temporarily swell the breasts. ...Read more
Hello dr, I am 30 yrs old my weight is 65 kg but my breast is too big how can I reduce my breast size immediately?
There is: No "immediate" fix for this. You didn't mention your height so it is difficult to determine if losing weight would aid this, but that would only aid you to a slight degree. Your best and most reliable choice for a cosmetically good result would be to contact a good plastics/reconstructive surgeon. ...Read more
I am 21 years old. The problem is that I don't have a large breast size but I have a large cup size. Can u suggest anything to reduce my cup size?
IT IS: What it is people are never satisfied with what they have. Try a plstic surgeon. ...Read more
I am 25 and unmarried. According to my body my breast size is not good I wana enlarge my breast size. Kindly recmmend me any exercise or any other tip?
Upper body...: Upper body exercises that will strengthen and enlarge the pectoralis major and minor will help to give the impression of a larger bust. There aren't any exercises to specifically increase breast tissue, since they are modified sweat glands packed in fat. ...Read more