Doctor insights on:
Pickleball Health Benefits
Many:): First, it contributes healthy bacteria to your digestive tract; it is the original probiotic! This can improve digestion as well as immune function. Yogurt is a dairy product and as such contains good amounts of protein and calcium. It also contains other nutrients found in dairy foods like vitamin B12, potassium and magnesium. Choosing non- or low-fat versions eliminates it's downside: fat. ...Read more
The blueberries.: The healthiest part of a blueberry muffin would be the blueberries therein. Muffins by definition are not healthy, and making a muffin with blueberries or bran or apples won't magically make the muffin a healthy food. Tasty, yes, but not healthy. ...Read moreSee 3 more doctor answers
None!: There are no known health benefits of GMO foods. The foods currently approved have been engineered to produce their own pesticides or withstand massive doses of the herbicide Roundup but these traits are likely to make them more toxic rather than benefit health. Golden rice, a GMO rice modified to produce beta carotene, may have benefits but is not yet approved. See http://tinyurl.com/pkh43g3 ...Read more
Absolutely: Yup. Many of the men that i treat for ptsd, fish. It allows them to have quiet time & to relax. They usually go to isolated places where they have alone time or they can go with buddies. It is quieting & they feel safe. Eating the catch of the day might enhance health as well. ...Read more
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