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Doctor insights on: Phytophanere Dietary Supplement

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Are probiotic dietary supplements healthy?

Are probiotic dietary supplements healthy?

Probiotics: Yes, can be healthy, especially if you are taking any antibiotics. ...Read more

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Dr. Randy Baker
2,093 doctors shared insights

Supplements (Definition)

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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Are dietary supplements effective?

Are dietary supplements effective?

For what use?: This one can't really be answered well without knowing what's going on with you, or what you hope to gain. Some dietary supplements are very safe and effective for certain conditions, and some are not. I'm sorry that i can't be more helpful, but your question is too broad for me. ...Read more

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Are dietary supplements regulated?

Are dietary supplements regulated?

Somewhat: While "supplements" are not anywhere nearly as closely regulated as pharmaceutical medications, they do have to meet basic standards for hygiene and manufacturing as food products. You can think of the disclaimer on the package as one example of the requirements on the industry. ...Read more

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Any interactions?:ashwagandha, magnesium l threonate,taurate,glycinate, fish oil, cdp choline,acetyl l carnitine,alpha lipoic acid, vitamin d,prilosec

Any interactions?:ashwagandha, magnesium l threonate,taurate,glycinate, fish oil, cdp choline,acetyl l carnitine,alpha lipoic acid, vitamin d,prilosec

Why Supplements?: Since you're 17 years old, I am concerned that you are spending time and money wasting it on the supplements that you listed. While some of the substances are present in a healthy diet, there is actually no reason you should be taking them in the form of a supplement. You should be getting all the vitamin D you need in a healthy diet, and the other things, except Prilosec, are unproven. ...Read more

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Including essential Amino acids supplement (BCAA) would affect gout? Is Whey Protein supplements & glutamine supplement safe for gout users?

Including essential Amino acids supplement (BCAA) would affect gout? 
Is Whey Protein supplements & glutamine supplement  safe for gout users?

None will effect gou: Gout is related to URIC ACID and PURINES, not amino acids or protein supplements. BUT, since everything you mention is a complete waste of money, why bother to ask? There are meds used to control gout in different ways. Low dose aspirin and thiazide diuretics tend to raise uric acid levels. Alcohol, especially in large amounts, often causes attacks. Low purine diets are slightly effective. ...Read more

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Do l-tyrosine supplements contain tyramine?

Do l-tyrosine supplements contain tyramine?

They shouldn't if...: There is good quality control but the tyrosine can be metabolized in the body to tyramine by a process called decarboxylation. ...Read more

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Which antioxidants vitamins or herbs supplement is safe to eat ???

Which antioxidants vitamins or herbs supplement is safe to eat ???

Multivitamins: are like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. The dose (read label and check that half or more of the ingredients are several 100 per cent above RDA. Dose more important than a long list. Ask about a specific condition or supplement ...Read more

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Are vitamin supplements equivalent to eating fruits/veggies?

Are vitamin supplements equivalent to eating fruits/veggies?

NO!: I strongly advise everyone take a quality multivitamin as the vast majority of americans don't get adequate vitamins & minerals from their diet, but vitamins are not a substitute for a healthy diet. Fruits & veggies have a complex mix of hundreds of phytonutrients like carotenoids, flavonols & anthocyanins that aren't found in vitamin supplements. Eat fruits/veggies of all colors for good health! ...Read more

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Ginkgo biloba, calcium, magnesium, zinc, vitamin d3, biotin, folic acid, and fish oil, are these good to take?

Ginkgo biloba, calcium, magnesium, zinc, vitamin d3, biotin, folic acid, and fish oil, are these good to take?

Only...: if you are interested in giving your money away to the makers and sellers of these supplements. These products are usually worthless for anyone on most American diets. Save your money for a gym membership and routine exercise. ...Read more

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Should one on chemo (xeloda+eloxatin+zometa) take multivitamins, calcium, antioxidants, resveratrol, digestive enzymes, fish oils, curcumin etc?

Should one on chemo (xeloda+eloxatin+zometa) take multivitamins, calcium, antioxidants, resveratrol, digestive enzymes, fish oils, curcumin etc?

Xeloda-oxali: You may want to stop your multivitamins while you are on Xeloda as Folic Acid may exgerate side effect of xeloda. You also need to have your vitamin d level checked and take a supplement if the level is low as vitamin d deficiency may affect the response to chemotherapy. ...Read more

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Does taking psyllium fiber supplements effect nutrient absorbance?

Does taking psyllium fiber supplements effect nutrient absorbance?

They should not: For the most part, dietary fibers don't really bind to much except good at holding onto water (thus softening stool) and so does not prevent absorption of nutrients. So don't worry, take your fibers. Most of us in the good us of a don't consume enough fibers. If you can, do it for better health. If you have concerns, consult doc. Good luck. ...Read more

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Is it safe to take glucosamine, chondroitin, msm, vitamin d, calcium citrate, multivitamin, l arginine, l lysine, l ornthinine, Prilosec together?

Is it safe to take glucosamine, chondroitin, msm, vitamin d, calcium citrate, multivitamin,  l arginine, l lysine, l ornthinine, Prilosec together?

Should be fine: I don't see any significant problems taking all of these supplements. If you have any side effects, however, it may be a challenge to know which is the culprit. Typically, side effects from these are minimal or not existent. If you are taking the prilosec due to the others causing GI complaints, you may want to reconsider this strategy. ...Read more

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Is taking fish oil supplements safe?

Is taking fish oil supplements safe?

Before surgery: Stop your fish oil 1 week before surgery because of blood thinning risks. ...Read more

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Which fruits , vegetables, fish, contains zinc sulphate, and folic acid?

Which fruits , vegetables, fish, contains zinc sulphate, and folic acid?

Beans, oysters: Look for fortified cereals, nuts and seeds, leafy vegetables. ...Read more

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Is it beneficial to take dietary supplements such as alpha lipoic acid, acetyl l-carnitine, and phosphatidylserine for parkinson's?

Is it beneficial to take dietary supplements such as alpha lipoic acid, acetyl l-carnitine, and phosphatidylserine for parkinson's?

Yes: While more research is needed, there is a good amount of science on the benefits of each of these on neurologic function. They are certainly safe to try and if i had parkinson's i would take all of those and more. See http://www.Needs.Com/product/ndnl-0404-02/l_acetyl_l_carnitine ; http://www.Lef.Org/protocols/neurological/parkinsons_disease_03.Htm. ...Read more

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Is safe to take in combination: Zinc, Calcium complex, Vitamin C, Flax seed oil and Whey protein?

Is safe to take in combination: Zinc, Calcium complex, Vitamin C, Flax seed oil and Whey protein?

Those supplements: in combination are not a problem. Perhaps a more important question would be why do you take them all? If you have health concerns please see your doc or a nutritional consultant. Split vitamin C up into a.m. and p.m. doses because it only lasts about 12 hours in body. Peace and good health. ...Read more

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Can I take calcium supplements with other dietary supplements?

Depends.: Taking calcium does not preclude you from taking other supplements like Folic Acid or vitamin d. But "dietary supplement" means different things to different people. It's best to take the supplements you're taking in to your doctor and have a discussion with them about their safety and efficacy. ...Read more

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Is the nutritional supplement Ultra Potent-C®, made by Metagenics, bioequivalent to vitamin C from food sources?

Is the nutritional supplement Ultra Potent-C®, made by Metagenics, bioequivalent to vitamin C from food sources?

Supplement bioequiv?: Is the nutritional supplement Ultra Potent-C®, made by Metagenics, bioequivalent to vitamin C from food sources? ANS: There is no bioequivalent to Vit C from food. So get it from what you eat. Save money and your health by avoiding nutritional supplements. ...Read more

Dr. Daniel Lebowitz
971 doctors shared insights

Dietary Supplements (Definition)

Anything that you take other than the usual meals are dietary supplements. Many people are taking supplementary vitamins and minerals because our diets today are so artificial. God-made food contains these essential non-caloric nutrients and that is what ...Read more