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Doctor insights on: Phyto Hair Vitamins

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Which vitamins help hair grow?

Which vitamins help hair grow?

Vitamins A,B,C,E: Beta-carotene, vitamins a, b, c, e, zinc, iron, copper, omega fatty acids, biotin, Folic Acid are all important for healthy hair growth. You can get optimal amounts of these essential nutrients by eating a balanced diet with plenty of fruits, vegetables, whole grains, legumes, and taking supplements. ...Read more

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What vitamin would help with hair growth?

What vitamin would help with hair growth?

Hair growth: The average rate of hair growth is about 0.5 inches per mouth. There is no vitamin to help speed up your hair growth rate, but poor lifestyle habits, including stress, junk foods, lack of exercise, smoking, heavy alcohol use, and sun exposure may negatively affect your hair follicles. So avoid these things. Exercise stimulates the blood to flow. The nutrient-rich blood nourishes hair follicles. ...Read more

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Which vitamin should i take for hair growth.

Which vitamin should i take for hair growth.

None!!: unless you have documented vitamin deficiency, vitamins are unnecessary and indeed sometimes unhealthy I do not know of any relationship between vitamin intake and hair growth. Check for anemia and thyroid disorder ...Read more

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Is z-bec vitamins help your hair grow faster?

Is z-bec vitamins help your hair grow faster?

No, haven't heard it: Haven't heard of any vitamins being able to make a person's hair grow faster, assuming the person is normal and healthy. That's because normal, healthy people are not deficient in any vitamins related to hair growth. It is fine to take a multi-vitamin a day, just in case one is not getting all the recommended vitamins in his diet, but hair will grow as fast as it wants to grow. ...Read more

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What are the best vitamins for beautiful hair?

What are the best vitamins for beautiful hair?

Biotin: The most evidence for a vitamin that helps with hair growth and maintaining hair and nails is in taking biotin. For an adult it is often dosed at 3, 000 - 5, 000 mcgs. ...Read more

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Does the vitamin biotin make your hair grow faster?

Yes: Many studies have shown biotin helps hair grow. Also add vit d to help as well. ...Read more

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What vitamins make hair grow faster and/or thicker??

What vitamins make hair grow faster and/or thicker??

Some vitamins: Help the hair. The B complex. Vit D. Iron, zinc to name a few. A good multivitamin should provide a good source to start with. Talk to your doctor about the different foods etc that would be hair healthy as well ...Read more

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My hair takes forever to grow are any vitamins I should take?

My hair takes forever to grow are any vitamins I should take?

Multi and folic acid: Sometimes, slow growth can mean a chronic disease like hypothyroidism as well, so you should consider a visit to your doctor to discuss that. If everything is normal, your hair needs vitamins to grow. Taking once-a-day multi-vitamins will ensure that your hair has the materials it needs to grow. Folic acid will normally increase the growth of your hair even more. ...Read more