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Doctor insights on: Phytic Acid

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Which foods contain folic acid?

Which foods contain folic acid?

Many foods: In the US, many grain foods are fortified with folate (folic acid). Concentrations are the highest in liver, yeast, spinach, other greens, and nuts. ...Read more

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What natural foods contain folic acid?

What natural foods contain folic acid?

Lots of them!: Green leafy veges, aparagus, citrus, avocado, broccoli, beans, seeds, nuts, beets, carrots, corn, squash. ...Read more

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Which fruits , vegetables, fish, contains zinc sulphate, and folic acid?

Which fruits , vegetables, fish, contains zinc sulphate, and folic acid?

Beans, oysters: Look for fortified cereals, nuts and seeds, leafy vegetables. ...Read more

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Can hydroxycitric acid raise your uric acid levels?

Why?: It doesn't matter whether it will raise uric acid levels. What matters is that it won't do anything positive for you. Why are you taking it in the first place? Don't get your medical information from friends, tv or the internet. ...Read more

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Does chlorogenic acid cause gerd?

Does chlorogenic acid cause gerd?

Yes and no: Hydrochloric acid abbreviated hcl is made by and secreted by cells in the stomach to aid digestion. Regurgitation of hcl from the stomach up into the esophagus is main cause of gastroesophageal reflux disease aka gerd & the symptoms of heartburn. ...Read more

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Foods that are rich in folic acid without supplement?

Foods that are rich in folic acid without supplement?

Vegetables: Folate (folic acid) from vegetables is better absorbed raw. Diets adequate in methionine have a sparing effect on folate (folic acid)s (folic acid). But folate (folic acid) in food is easily lost, so some supplementation is a good idea. My preferred brand of b complex is advanced b complex made by aor. ...Read more

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What foods are rich in folic acid or folate?

What foods are rich in folic acid or folate?

Her are they: Breakfast cereals fortified with 100% of the dv, ¾ cup 400 beef liver, cooked, braised, 3 ounces 215 lentils, mature seeds, cooked, boiled, ½ cup 179 egg noodles, cooked, enriched, ½ cup 110 spinach, frozen, cooked, boiled, ½ cup 115 great northern beans, boiled, ½ cup 90 asparagus, boiled, 4 spears 89 tomato juice, broccolipapaa raw, orange juice, corn sweet, yellow.Lettuce. Good luck. ...Read more

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What's a good dose for omega-3, docosahexaenoic acid, eicosapentaenoic acid?

What's a good dose for omega-3, docosahexaenoic acid, eicosapentaenoic acid?

200 mg: A meta-analysis study showed that above 200 mg per day there is no cardiac benefit and unknown other benefits. ...Read more

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Is citrucel acid or alkaline?

Is citrucel acid or alkaline?

Citrucel: Citrucel, an over-the-counter laxative consisting mostly of methyl cellulose, in suspension has a pH of approximately 4, making it acidic. ...Read more

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What is folic acid benefit?

What is folic acid benefit?

DNA repair, blood: Everyone needs it to produce health red blood cells, and for fertility our bodies need it to synthesize and repair dna. Its particularly important in infants and during pregnancy. ...Read more

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Does lettuce contains uric acid?

Does lettuce contains uric acid?

No: No food contains uric acid. Food contains purines which are metabolized to uric acid. Lettuce does not. ...Read more

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List alpha lipoic acid capsules ?

List alpha lipoic acid capsules ?

List?: I'm not sure what you mean by your question? There are all kinds of lipoic acid capsules, made by many different companies. For a good review of some that are independently tested, check https://www.Consumerlab.Com/reviews/alpha-lipoic_acid_supplements/alphalipoic/ you may need to subscribe, but $33/year is worth it since you get reviews of many products, not just this one. Good luck. ...Read more