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Doctor insights on: Physical Therapy For Osteochondral Defect Knee

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What types of physical therapy can I do to help an osteochondral defect in my knee?

What types of physical therapy can I do to help an osteochondral defect in my knee?

Motion & strength: The goal of physical therapy is to maximize functional recovery after injury or surgery by performing exercises to regain motion and strength about the knee. ...Read more

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Dr. Jay Rosenfeld
1,022 doctors shared insights

Physical Therapy (Definition)

Physical therapy can provide back exercises to relieve tension on discs and nerves in the back in order ...Read more


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What to do if physical therapy is not working for knee pain?

What to do if physical therapy is not working for knee pain?

Many other options: I asume the knee pain is on the basis of osteoarthritis. Nsaids and/or injectable lubricants can help. ...Read more

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What physical therapy exercises are appropriate for weak knees?

What physical therapy exercises are appropriate for weak knees?

Quadriceps strength: Weak knees usually refer to weak quadriceps. Simple straight leg raises and wall sits are great exercises you can do under he supervision of a therapist as well as on your own between therapy visits. Stationary bikes, swimming, short arc squats, leg extension against resistance are all additional exercises often used to strengthen the quadriceps. ...Read more

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What is the name of the machine that bends your knee for physical therapy?

What is the name of the machine that bends your knee for physical therapy?

CPM: A continuous passive motion machine is used to assist in knee flexion after surgery. Only certain surgeries require the use of the machine. ...Read more

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Experts, might someone have to go to physical therapy after a knee injury?

Experts, might someone have to go to physical therapy after a knee injury?

No: Certainly not required but absolutely helpful for most. Every person and every injury requires different treatment to heal properly. ...Read more

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Are there physical therapy activities you can do at home to heal a broken knee?

Are there physical therapy activities you can do at home to heal a broken knee?

Time, rest: Bones heal on their own given enough time and rest. Physical therapy can be useful after the bones heal to regain mobility, range of motion, strength, etc. ...Read more

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What are some good physical therapy exercises for my knee? I hurt it as weightlifter.

What are some good physical therapy exercises for my knee? I hurt it as weightlifter.

Stretch and Strength: Stretching is always the first step. Hamstring, iliotibial band and gastrocs are all excellent to stretch initially. After that, the quadriceps is the ideal muscle to strengthen to stabilize the knee joint. ...Read more

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Just had mako plasty on my left knee 5 days ago, released home after 3rd day, do I need physical therapy right away?

Just had mako plasty on my left knee 5 days ago, released home after 3rd day, do I need physical therapy right away?

Call your ORS: These are fairly routine instructions and d/c planning done after knee reconstruction procedures. If you did not receive post- operative pt instructions as outpatient then call your ors office and inquire.Most all ors would want you to begin or continue pt @ outpatient clinic after your hospital stay. Best of luck! ...Read more

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What should I expect in physical therapy for a torn ligament in the knee?

What should I expect in physical therapy for a torn ligament in the knee?

Depends: Probably none initially or pre-operatively. If not operative or if post operative, then one will have range of motion exercises, strengthening exerc ises and balance and proprioceptive exercises. ...Read more

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Dr. Dennis Giannini
686 doctors shared insights

Physiotherapy (Definition)

Physiotherapy programs, or physical therapy, work to improve movement capacity in those recovering ...Read more