Top
10
Doctor insights on: Physalis Fruit

Share
1

1
Lichi fruit diet?

Lichi fruit diet?

Not advisable.: When patients that come to me asking about certain diets, i turn the questioning around and ask them, "could you safely participate in this diet for your entire life?" should you eat a lichi diet for the rest of your life? If it's not safe for the rest of your life, what makes it safe for 2 weeks or 2 months. The best diet is one you can apply to your eating habits life long. ...Read more

2

2
Is quince an Allergic fruit?

Is quince an Allergic fruit?

Could be: Any food can cause an allergy in a person. If you have symptoms every time you eat it, then you might be allergic or intolerant of the substance. If your symptoms go away when you don't eat it, that tells you that the particular food (quince in your case) is the culprit. ...Read more

See 1 more doctor answer
3

3
Whats a serving of fruit and what's a serving of vegetables?

Whats a serving of fruit and what's a serving of vegetables?

NIH suggests: How to measure a correct serving size of fruits and/or vegetables (same in general) Examples: 1 C chopped raw fruits or vegetables - a woman’s fist or a baseball 1 medium apple or orange - a tennis ball 1/4 C dried fruit or nuts -- a golf ball or small handful 1 C of lettuce - four leaves (Romaine lettuce) 1 medium baked potato -- a computer mouse ...Read more

4

4
Is a tomatoe a fruit?

Is a tomatoe a fruit?

It is: Remember the botanical sense of a fruit is broader than people often think, as it refers to the developed ovary of a seed plant ... remember the tomato develops from the flower(which contains the ovary). ...Read more

See 1 more doctor answer
6

6
Is fruit sugar bad for you ?

Is fruit sugar bad for you ?

NO: The problem with fruit sugar (fructose) is that it is extracted and used for sweetening artificial foods. It is the fiber in fresh fruit that alters the way it is processed in the body and that is the way that god intended it to be eaten. Google my blog entitled "oxygen, the spark of life" and see the post entitled "sweet and dangerous". ...Read more

9

9
Which fruit helps to lose weight ?

Which fruit helps to lose weight ?

No magic fruits...: Or pills, or wands. Try simple things like eating off smaller plates. Drink enough water to pee clear throughout the day. Eat around 1200 calories per day--much lower and metabolism stops! Takes 3500 calorie deficit to lose 1 lb. Get a fit bit and get more active. Keep a calorie diary of EVERYTHING you eat/drink. Don't drink empty calories. "8 Minutes In The Morning" & "The 3 Hour Diet" great! ...Read more

See 2 more doctor answers
10

10
Are sky fruit good for our health?

Are sky fruit good for our health?

Highly likely but:: I found several articles on the health benefits of sky fruit including http://www.tea-code.com/sky-fruit-seed.html and http://community.omtimes.com/profiles/blogs/powerful-health-benefits-of-mahogany-seeds-or-sky-fruit Sky fruit is rich in flavonoids and saponins which have many proven benefits. However, there's little if any research specifically on sky fruit, so it's benefits are still unproven. ...Read more