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Pharmaceutical Grade Fish Oil
Purified, Esterified: Fish has traces of heavy metals like mercury & pcb's, dioixins etc. Choose a fish oil purified via pharmaceutical-grade molecular distillation & esterified to make more digestible, ideally assayed by 3rd parties. I can't say one single brand is best; reliable brands include nordic naturals, designs for health & minami. Some feel krill & calamari oil are better than fish oil. ...Read moreSee 1 more doctor answer
Fish oils contain two active omega-3 fatty acids, dha and epa. Most fish oil products contain both dha and epa, but supplements enriched in dha or epa are available. Omega-3 fatty acids have been shown to significantly reduce sudden cardiac death. Some studies also indicate the potential for benefits in dementia and risk of heart attack. The omega-3 content of cold water ...Read more
How can I tell if the fish oil pills i buy are good and not contaminated? What is a good safe brand?
Molecular distilled: Good question. Fish oil can be contaminated with mercury, pcb's etc. A high-quality fish oil will say it has undergone "pharmaceutical grade molecular distillation" & independently assayed to find no detectable toxins. Ideally it will also be esterified with triglycerides to enhance absorption. Good brands include nordic naturals, designs for health, carlson & minami. Consider krill oil as well. ...Read more
Fish oil : Fish oil can help depression, usually along with conventional treatments. Studies do support fish oil, especially with epa-weighted products, as a management component in depressive disorders. http://tinyurl.com/ljredu8 choose a product that is molecularly distilled or otherwise guaranteed to be free of toxic contaminants. Nordic naturals, carlson's, omegabrite, barlean's etc. ...Read moreSee 1 more doctor answer
Healthtap doc said that at 67 I take 2-4 grams of fish oil. Another said 2 large studies found no significant cardiovascular benefit from it. HELP ME?
Ignore faulty study: One of the above mentioned study did not give fish oil,instead measured blood levels of fatty acids. Get the best quality correct proportion of EPA &DHA .Multiple beneficial actions-skin,brain,cardiovascular etc. Pharmaceutical has made for hypertriglyceridemia & selling 10 times the price.Continue fish oil &read from drhoffman.com.Benefits are innumerable! ...Read more
Safe and recommended: Not only is fish oil safe, but highly recommended as the best source of dha in breast milk, which is important for the health of your baby's brain & eyes. There is no single best brand but i recommend brands that have undergone "pharmaceutical-grade molecular distillation" to remove toxins & which are emulsified to improve digestion. Good brands include nordic naturals, pharmax, designs for health. ...Read moreSee 1 more doctor answer
If purified: Fish oil is not only safe but highly recommended during pregnancy as a source of dha, essential for the developing brain & eyes of the baby. However, fish has traces of heavy metals like mercury & pcb's, dioixins etc. Choose a fish oil purified via pharmaceutical-grade molecular distillation & esterified to make digestible. Reliable brands include nordic naturals, designs for health& minami. ...Read more
I am 17wks pregnant, considering taking daily omega3 fish oil supplements. Apart from DHA levels, what should I look out for when buying the fish oil?
Purified, Esterified: Most omega 3 supplements come from fish oil, but fish has traces of heavy metals like mercury & pcb's, dioixins etc.Choose a fish oil purified via pharmaceutical-grade molecular distillation & esterified to make digestible. Ideally it's assayed by 3rd parties. Reliable brands include nordic naturals, designs for health& minami. Some feel krill & calamari oil are better than fish oil. ...Read moreSee 2 more doctor answers
Omega 3s support: brain health and through that mood and cognition. You need good quality and the right dose or it won't help. Read the label to see that the combo of EPA & DHA equals 50% or more of the total capsule mgs. Fish Oil needs to be pure, pharmaceutical grade. Res-Q is a good brand, as is Nordic Naturals. ProThera is good but you need a health pro to get it for you. One cap won't do it. ...Read more
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