Doctor insights on:
Personal Hygiene Activities For Adults
Are there any programs in u.S. To help young adult aspbergers patients master skills for healthy living? Health, socialization, self care, work, etc?
Can I get a full in-depth hygiene and health checklist for women? (daily, monthly, yearly and throughout life - exercise, diet, and personal hygiene)
Great question: That is a great question, but this is a limited answer forum. Make an appointment with a GYN MD who can take the time to provide you the answer that you are seeking as it involves a significant amount of time. ...Read more
No bad ones: Any activity that encourages the child to move, use his/her imagination and laugh is beneficial to his/her health.Exercise has been approved by the aap as adjunct therapy for adhd.Get a proper assessment by a knowledgeable professional, provide proper guidance, discuss meds and other options with your doctor.Avoid fads and unsupported treatments that could possibly delay or worsen outcome. ...Read moreSee 2 more doctor answers
Dental hygiene advice on the best proper care routine, techniques, and precautions for bulimics. It relapsesapproximately 5-7 days monthly; otherwise has a healthy diet.
Floride rinse: Bulimia is destructive to your teeth due to the high concentration of gastrointestinal acids that pass through the oral cavity. This lowers the ph of the area and causes destruction of enamel until the ph can be increased to a more neutral level. Using a Fluoride rinse like act! will help by increasing the ph at a more rapid rate than your saliva does naturally. ...Read moreSee 3 more doctor answers
Absolutely: More then 2 hours of screen time computer games, text, tv, etc during school year is detrimental. Sports are the best way to go for healthy mind and body, gets kids to build cardiovascular and muscle tone at crucial ages. If not into sports walk, run, bottom line is move ur body. ...Read more
Therapy: Is a start. You could also check out dale carnegie courses or toastmasters in your area. ...Read more
Should?--- No. : It appears to be the norm now for young men to either entirely shave or trim the genital area. It appears that sexualy partners play a role in this decision with liberalization of sexual practices, especially oral sex. There may many reasons for this practice but it is not abnormal and if you are a parent, this should not be a concern. Piercings are another issues to address and on the rise. ...Read moreSee 1 more doctor answer
Is there an addiction or disorder for people who watch anime excessively or play video games frequently? Watching free stream anime online 6-12 hours every day even digging into hentai for the absence of intimacy. And online using video games for social n
Yes: Online addictions, whether for action games, online porn, chatrooms or many other activities can be serious and damaging to quality of life. Many addiction programs have now started special programs for those with these kinds of problems (called 'process' addictions). They sometimes reflect another underlying psychiatric problem, sometimes not. See an addiction specialist (aaap.Org or asam.Org). ...Read moreSee 1 more doctor answer
Can you suggest some good reading references for adult behavior modification (physical health issues) in a non-clinical setting?
Health issues: Mind body approaches to health issues include a trip to the doc to rule out or diagnose medical conditions if that has not been done yet. Then consider "Feeling Good" by David Burns for cognitive therapy to help mood disorders. "The Divided Mind" by John Sarno is good for pain. A clinical psychologist who specializes in health psychology or behavioral medicine can facilitate this process. Peace ...Read more
What is the expected life span for women and men who follow healthy routines, and those who do not follow healthy routines?
Unpredictable: Genetics plays a small role and environment a huge role...As does attitude. You can be healthy with a bad attitude or sick with a good attitude and both live equally long. Jim fixx ( marathon runner) died young and george burns lived to 100. A healthy lifestyle keeps "genetic predispositions" from showing up and overall such people wold be expected to live longer. The will to live is important.. ...Read more
Does anyone know of a curriculum for teaching the activities of daily living to preteens with retardation?
Darlene Mannix: Darlene mannix has written several books dealing with special needs. I believe she has a couple of books with curriculum, activity sheets, discussion points, exercises, and evaluation tips for both pre-teen and teens with special needs. Adls are included, but she covers other important life skills as well. ...Read more
An adult suffers from insomnia for reasons unknown to the medical profession, who already practices good sleep hygiene, what's safe to take nightly?
Melatonin: alerian (Valeriana officinalis), California poppy (Eschscholzia californica), Wild lettuce (Lactuca virosa), Lemon Balm ((Melissa officinalis)), passion flower (Passiflora incarnata), Chamomile (Anthemis nobilis), Hops (Humulus lupulus), Lavender (Lavandula officinalis), St. John's Wort (Hypericum perforatum) & are herbs which can aid with sleep ...Read moreSee 1 more doctor answer
Food intake: If the patient is overweight or has a poor lipid spectrum, then diet can be quite helpful. For diet to help more than just caloric restriction is important, the content of the diet especially trying to be plant based it likely to be more useful. Appropriate medicines and exercise and not smoking are also very important. ...Read more
Should teenage boys shave or at least trim their private area for comfort and a possibility of more hygiene?
Fads come & go: Alteration in body hair appearance can be traced back several thousand years & style & location vary.Many cultures offer up a variety of excuses but all come down to personal preferance. There is no data i'm aware of that shows shaving or trimming thease areas promote better hygene.Comfort is assessed by the individual. One downside i see are some embarrasing cases of folliculitis or razer burn. ...Read moreSee 2 more doctor answers
Depends on your age: Are you retired at age 37 ? Health depends upon your heredity, diet, exercise and mental outlook. A good exercise therapist, and dietician can help you with these. All studies show that marriage extends healthy longevity. Having interests that are mentally and physically challenging are also helpful. ...Read more
No. play with dirt.: Manufacturers do not have the purchase power and therefore cannot condemn. Hand sanitizer has a place in many situations and has been shown to be effective in situations where handwashing isn't available. It is true however that we have to encourage kids to exercise more, be outside more, play more & get dirty more instead of watching tv and playing inside video games. Engage with nature! ...Read more
Activities for children with developmental disabilities? What activities would you suggest for a child with developmental disabilities?
What are doctor-recommended strategies that pediatricians teach children to maintain a healthy lifestyle?
Healthy Kids: I usually discuss diet, sleep, and exercise at each well visit. I stress the importance of 3 meals a day and lots of fruits and veggies. I discourage soda and juice as well as unhealthy snacks. I also recommend approx 45 min-1 hour of exercise every other day to every day. I ask teens to try to get a minimum of 8 hours of sleep a night. Most of all, a doctor needs to spend time with you... ...Read more
Stable weight: Between 1000-1200 calories per day.Get a more detailed answer ›
Should grandparents take over parenting for children whose biological parents cannot care for them? @drpam
It depends: There are so many factors that may affect the decision. It depends on the health of the grandparents. If it happens, looking to get support from others in the family is very important. The age of the children may also be a factor. This is a long-term commitment. Many times the grandparents can be stressed. Making sure there is adequate financial support is also important. ...Read moreSee 1 more doctor answer
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