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Doctor insights on: Personal Health Issues

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Personal Health Issues (Overview)

Personal health issues are any health conditions or concerns that have for yourself.


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I have breathing issue and seassional allergy which impacting my personal health.

I have breathing issue and seassional allergy which impacting my personal health.

Breathing issue?: Do you have trouble breathing or just trouble breathing through your nose? If OTC medications have not helped, you need to consult your doctor or even an allergist to help you control your symptoms especially if you have problem with shortness of breath, wheezing, and/or coughing- which would point to asthma. ...Read more

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Personal Health Issues (Overview)

Personal health issues are any health conditions or concerns that have for yourself.


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How can I acccess my personal health record?

Ask: Every state has different laws. However, in most states you own your records. Ask you physicians for copies if you want to know what is in them. ...Read more

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Improving Personal Care (Checklist)

Brush teeth twice a day and floss once a day
daily
Exercise by walking, swimiming or biking
5x week
Eat lots of fresh fruits and vegetables
once
Do some form of meditation to decrease stress
daily
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Is meditation useful for personal health?

Is meditation useful for personal health?

Yes: Research studies have so far shown that meditation can be helpful in such conditions as chronic pain; anxiety & panic; sleep disturbance & insomnia; gastrointestinal distress; fatigue; headaches; skin disorders; hypertension; and with the stress factors in heart disease. For some mindfulness based stress reduction papers, see: http://www.Meditationforhealth.Com/mbsr-research.Php. ...Read more

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Why is it important to keep personal health records?

Why is it important to keep personal health records?

For future reference: Personal medical records are either old fashioned paper records or can be stored on the web. There are no controversies but have to be kept confidential. Especially with this computer age the web based medical records to be kept in a secure environment. Lot of information which is accurate as well can be stored in the web and easily accessible when ever you want it. ...Read more

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Improving Nail Health (Checklist)

Cut the nails straight across
once
Do not dig into the corners when cutting nails
once
Avoid harsh chemicals
Once
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What are the controversis on personal health records?

No real controversie: Personal medical records are either old fashioned paper records or can be stored on the web. There are no controversies but have to be kept confidential. Especially with this computer age the web based medical records to be kept in a secure environment. Lot of information which is accurate as well can be stored in the web and easily accessible when ever you want it. ...Read more

Dr. Peter Karsant Dr. Karsant
<b>1</b> doctor agreed:
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Improving Oral Health (Checklist)

Keep sugars and sticky starches to a minimum
Once
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Why is it important to keep your own personal health records?

Medical records: Also helps when you are transferring services to another provider, you or your provider move to another location, in emergencies when family need to access medical information, or when starting fresh with a new provider. ...Read more

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