Top
10
Doctor insights on: Personal Growth

Share
1

1
How does someone's personal growth affect their physical health?

How does someone's personal growth affect their physical health?

Personal Wellness: Congruence between mental health and satisfaction with daily life are highly correlated to well being. When something is impacting the psychological self negatively, the body responds with a sympathetic response and a systemic stress response that lead to ill health. So achieving and maintaining well being defined by the individual is necessary, but the meaning of this varies among people. ...Read more

2

2
I used to dream of sexual pleasures with my girlfriend from teenage.Does it affect my personal growth?

I used to dream of sexual pleasures with my girlfriend from teenage.Does it affect my personal growth?

No: It is quite natural to fantasize about sexual pleasure during adolescence. It does not affect your physical health. If it is becoming an obsession, you may want to see a professional to counsel you further. ...Read more

3

3
Would like resources in understanding how being abused for a year by a teacher shaped my adult personality. Looking for personal insight/per. Growth.?

Would like resources in understanding how being abused for a year by a teacher shaped my adult personality. Looking for personal insight/per. Growth.?

Break the cycle: Abusers are often survivors of abuse themselves. You cannot change what happened in the past, but you can change how you interpret what happened, and you can change your present interactions with others. You need to break the cycle of abuse, which can manifest in many ways, including your personality. Joining a support group, seeing a clinical psychologist or a psychiatrist may help. ...Read more

See 2 more doctor answers
4

4
Is there anything that stunts growth?

Yes a few known caus: Growth in terms of height is determined by several factors. You should expect your height to be influeneced by the height of your patrents. Nutrition through growing years(uptom age of 18-20 years) affects the growth. Most teenagers have a big growth spurt between 16-19 yrs of age..So be patient and see how it changes from one year to the next. Human growth hormone is an important natural contribu. ...Read more

5

5
What's the optimal nutrition for growth?

What's the optimal nutrition for growth?

Mixed diet: A diet rich in fresh vegetables, fruits, whole grains, nuts, lean meats; low in saturated fats, no tobacco and no more than one drink a day + at least 30 minutes of exercise each day. ...Read more

9

9
I want to growth my panis so what I do for that?

I want to growth my panis so what I do for that?

Nothing: There are no known treatments to increase penile size. There are no pills or exercises. ...Read more

10

10
Is it normal to be 16 and not have had any growth spurts?

Is it normal to be 16 and not have had any growth spurts?

Depends: If the gender is female, then there some concerns that an endocrine dysfunction might be present such as hypothyroidism, growth hormone deficiency or lack of adequate estrogen production. If male, then there might be an element of physiological delay. A bone age will help in this case. Family history if positive for pubertal delay may also reassure. ...Read more

See 1 more doctor answer