Doctor insights on:
Person Prediabetes Diet Pills
Hard to say: Starving the body long term can have adverse effects such as dehydration, electrolyte imbalance, hypoglycemia, weakness, fatigue, headaches, dizziness, syncopal episodes to name a few.Diet pills could excentuate these effects and cause tachycardia and blood pressure problems. Restarting a diet after starving also leads to rapid weight gain.Won't die for 5 days but probably won't feel great either. ...Read moreSee 1 more doctor answer
What do you advise if i was trying to do some research on the side effects for diet pills. And what would happen if a person younger than 18say 17 took them?
Well....: since the chemicals in them are very similar to ritalin and other ADHD medications.... not generally all that bad. BUT needs to be controlled and regulated to watch for 1) inappropriate weight 2) addiction 3) growth stunting those happen. Cardiovascular and blood pressure effects which the drugs do, don't happen in young people except really really rarely. ...Read more
Is the raspberry ketone diet pills healthy for a person that is in a diet? Will it increase the amount of weight that is lost?
Do not waste your $: Do not waste your time with "weight loss supplements". Rasberry ketones are yet another in a long line of "miracle" weight loss supplements that are pure hype. If you want to achieve weight loss, reduce your carbs to a bare minimum, drink only water, eat lots of low starch veggies and increase your activity levels. ...Read moreSee 1 more doctor answer
Tips: To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Try for 8 hours of sleep/night. Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises. ...Read moreSee 1 more doctor answer
I've done diet pills, good food, no food and i work out 4-6 days a week. Why can't i lose? Is there anything else i could do
COMMIT: Commit to long-term lifestyle change. It is a marathon, not a sprint. Get help from nutritionist and coach. Do not rely on diet pills. You don't say how overweight you are, but losing 1-2 pounds a week is usually sustainable and healthy. Do not starve yourself ("no food") because that will in the long run harm your body. Groups like weight watchers, oa, and tops can help with accountability. ...Read moreSee 2 more doctor answers
Healthy lifestyle: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read moreSee 1 more doctor answer
Starting: I often tell my patients to "journal" their activity and food intake. Then, if you know that you start an eating "fest' post dinner while watching tv-very typical. You change your location in the pm. Ideally, a fitness club. Other options get together with other weight-challenged friends and bring the kids --do an evening activity. "change your eating routine and location." a start. ...Read moreSee 1 more doctor answer
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