Doctor insights on:
Period On Time
30 minutes or more: Although this is very individualized, some people experience gastrointestinal distress when eating 30 minute prior to exercise. Especially with high protein or high fat meals for various reasons. There is some evidence that ingesting protein in the first thirty minutes immediately after exercise improves muscle growth. ...Read more
If you alternate between two different benzo's for a period of time could you still become addicted?
Benzo = benzo: Benzo is benzo and so alternating between different benzo should not lessen the addiction, if you have a tendency for so. There is a physical dependence--that is you will go through a withdrawal if stopped abruptly. For benzo, abrupt stopping is dangerous and so should be weaned. Consult doc. Good luck. ...Read more
What is the best way to fight sudden fatigness during the day or when it happens on prolonged period of time?
Get moving: Take a break from what you are doing and move around. Switching activities can also help. Make sure you are eating healthy as poor diet can affect energy levels. Exercise regularly, this will help you have more energy. Make sure you are in a healthy weight range. Being over or under weight can affect daytime fatigue. Keep a consistent sleep schedule even on your days off. ...Read more
When a person sit for along period of time should they sit on a donut. So they won't hurt especially if chsir is soft help?
No, try standing: It's actually recommended that people stand and take breaks from sitting. For every 30 mins, try standing or walking. Sitting is detrimental to ones health as numerous studies have shown. It's more important that she stand and take frequent breaks than sit more comfortably. Hope that helped! ...Read more
Had an abd scan in Feb and march, repeating now, what do they expect to find changed in that period of time, right upper and pain for 8 months?
Repeat imaging: That's a very good question. And it's one you should bring up with your doctor, since I don't have access to your chart. Sometimes if multiple drs are involved, they don't realize a study has already been done. There may be something else that changed that makes a repeat necessary. Don't ever be shy to ask your doctor why a test is needed. ...Read more
Sibelium, like most: All Rx meds: just single molecule packaged in specific quantities; taken in specific doses (quantity per unit time), tested, approved by FDA because it seems to change behavior (s) for some people in more beneficial than undesirable ways. It is Not a Cure nor has any great long term track record. Study: both http://en. Wikipedia. Org/wiki/Therapeutic_effect & my answers on migraine for bigger issues. ...Read more
Lose 8 pounds: To lose weight insure that calories burned exceed calories consumed. Drink at least 8 - 8 ounce glasses of water per day. Aim for at least 5 servings of vegetables and 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises. ...Read more
Flatulence: This may very well be proof of a food allergy. Flatulence is common and a sign of healthy diet in some instances. High fiber diets increase flatulence. Your term 'bad' makes me think this is more than just routine flatulence. You may want to look at doing a food diary for a week and seeing if you can discern a problem there that may be the cause of this 'bad' situation. ...Read more
Wt gain: Lot of carbs, juices. Make sure not to make this a habit, can end up being obese. ...Read more
Cant: Sorry.Get a more detailed answer ›
Maybe, maybe not: Women will generally grow 2.5 inches or 5 cm after their first period. The hormones that signal your development and trigger menses also tell the growth centers in your bones to start closing. After closure, you are done. An xray of your wrist and hand can be evaluated for open growth centers and if present you can grow taller if not, you are done. ...Read more
Take it slow.: It would not be wise to embark on an intensive exercise regimen right from being sedentary. You will be able to tolerate such an intense regimen in the future, but you have to build up your strength and endurance slowly. Start with light weight-training and short cardio sessions, for example, and add weight and time as your tolerance builds. ...Read more
Depends: Depends on what the arrythmia is. Did your doctors tell you what type of arrythmia you have? ...Read more
Risks of headphones:
Damage to hearing depends on duration, even reasonable volumes can damage delicate hair cells in the inner ear. Also, consider the social isolation that occurs with prolonged use of headphones. Moderation in duration and volume www. Nlm. Nih. Gov/medlineplus/ency/patientinstructions/000495.htm
www. Nhs. Uk/Livewell/hearing-problems/Pages/tips-to-protect-hearing. Aspx ...Read more
Depends on rhythm: If you are referring to sinus arrhythmia, yes, that often resolves over time. There are many other arrhythmias, however. Some arrhythmias, such as ventricular tachycardia need immediate treatment, while others, like pacs do not. First, find out what arrhythmia, then ask your doctor about treatments. ...Read more
Storing: Store it at room temperature.Get a more detailed answer ›
No power for what?: I suppose you mean you are exhausted, but your wording does not make that clear. Proper diet/sleep and exercise help as well as eliminating whatever extra demands on your time that can be excluded. Do not live up to anyone's standard for parenting but your own. Do what you can and take care of yourself. Kids need parents for the marathon, not just the sprint. ...Read more
The decision to take drugs like Pantoprazole indefinitely depends on the diagnosis/condition being used for.
Obviously, in a sense, you are right. We need acid to properly digest food. However, there are conditions for which chronic use of these meds is important in order to prevent catastrophic, life ending or maming illnesses.
By the way, I have been personally on an acid blocker for 11 yrs now. ...Read more
Depends: It depends on what is being smoked and how much is being smoked, among other factors. If you're smoking a single cigarette the effect will likely be insignificant. Smoking of any kind is unnecessary and potentially harmful. Breathing fresh air is ok, however. ...Read more
Stress is one.: Reasons for missed/late periods: low body weight, obesity, marked weight ^ or v, over-exercise, endurance athletics, breast-feeding, ^ stress, illness, eating disorders (bulimia or anorexia), anovulatory cycle (no egg released), travel, hormone irregularities, drug use, meds (i.e., birth control) or medical problems (polycystic ovary syndrome or asherman’s syndrome). #1 reason is pregnancy. ...Read more
Drug dependence: Targin which is a narcotic medicine has the potential for addiction. People would get dependent for the narcotics after a long term use, may feel it is working anymore and ask for increased dose. It is better to avoid narcotics and seek for some other means for pain control. ...Read more
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- No period for a long time
- Period that continues for a longer time
- Period on time means not pregant
- Period on time means not pregnant
- Period on time means not pregnant
- Normal period on time means not pregnant
- Noral period on time means not pregnant
- Period on time means no pregnancy