Doctor insights on:
Many women complain that they have trouble sleeping when they are pregnant. Try not to eat just before bedtime. Consider taking a warm bath at bedtime to help you relax. As your abdomen gets bigger, you may want to lie on your side with a pillow under your abdomen and a pillow between ...Read more
I have high cortisol levels. What does this mean? I am in perimenopause and have been tested for my hormone levels. A recent saliva test showed I have high cortisol levels. I have been suffering from anxiety, depression and insomnia. I am under going
High : High cortisol levels should be confirmed and further evaluated by an internist or endocrinologist. Salivary testing is not mainstream and could be misleading. Stress can result in elevations of cortisol but these will usually suppress with Dexamethasone (this is part of the further testing). ...Read moreSee 1 more doctor answer
Taking ortho tri cyclen (ethinyl estradiol and norgestimate) for perimenopause symptoms for 3 months, having headaches, insomnia, night sweats, is 0.35 mcg of estrogen too much for me?
Doubtful: You could go down but consider that hormone fluctuations are the biggest cause of problems are yours are steady, did the problems worsen after starting the pill. That pill has that dose of estrogen for about 7 days. To you clinch your teeth at night? Do you have anxiety? You may need to treat this directly. Clonazepam 1-2 mg a couple of nights per week can be a lifesaver if ur sleep deprived. ...Read more
At 49, I am experiencing some perimenopausal symptoms, mostly insomnia. Would bio-identical hormones be recommended for that? Are they safe?
Bio-identical: Some are OK but others are not. I would not take any estrogen related hormones until you have checked with your gynecologist. Many ads on TV and radio say wonderful things about their product but it is almost always followed by a note "This product is not approved by the FDA". FDA is the group that approves or disapproves new drugs. ...Read moreSee 1 more doctor answer
48 yr old woman. Perimenopausal. Insomnia, acne..inflammation issues. Would taking 50 mg's of CQ-10 help?
CQ-10, Anxiety: Body makes CQ-10, cells use it to produce energy for cell growth and maintenance. It functions as an Antioxidant protecting body from damage caused by harmful molecules. There is no Research showing effectiveness of CQ-10 for peri- menopausal symptoms, insomnia or Acne. Continued insomnia after taking Melatonin indicates Anxiety. Use Breathing and Music Relaxation, Meditation, Tai Chi, Therapy. ...Read more
I have tried prescription HRT for perimenopausal symptoms ( hot flashes, insomnia, fluid retention) with no relief. Now I'm trying Estroven. ??
Hormone balance: Basically, the ovary becomes dysfunctional past a certain age, which is why women are less fertile at 35 than they are at 25. Most hormones affect one another so that as we age, we become imbalanced. This can lead to the symptoms commonly referred to as perimenopause. They are treatable and reversible. While depression may be present, it almost never is the sole culprit of these symptoms. ...Read more