Doctor insights on:
Penicillium Roqueforti Health Benefits
Many:): First, it contributes healthy bacteria to your digestive tract; it is the original probiotic! This can improve digestion as well as immune function. Yogurt is a dairy product and as such contains good amounts of protein and calcium. It also contains other nutrients found in dairy foods like vitamin B12, potassium and magnesium. Choosing non- or low-fat versions eliminates it's downside: fat. ...Read more
I do not claim to be: Any type of expert on food supplement; however, from what i was informed, any benefits of garlic are obtained by eating fresh garlic from the clove. It is possible that any "good" chemicals in the garlic may be lost with the pickling process. ...Read more
The blueberries.: The healthiest part of a blueberry muffin would be the blueberries therein. Muffins by definition are not healthy, and making a muffin with blueberries or bran or apples won't magically make the muffin a healthy food. Tasty, yes, but not healthy. ...Read moreSee 3 more doctor answers
Sir,in india people use Asafoetida in curries mostly. Any health benefits or harms by using Asafoetida??
Limited evidence: It's used for many respiratory and gastrointestinal issues though it presently isn't clear how effective it may be if at all. One thing to be aware of is that it does contain low amounts of coumarins which serve to thin your blood. So if you bleed easily you may consider avoiding this particularly in large amounts. ...Read moreSee 1 more doctor answer
Sardines: http://www.livestrong.com/article/87047-nutritional-value-fresh-sardines-canned/Get a more detailed answer ›
Don't: That kind of stuff is like putting sand into the tank of your car! ...Read more
Aged garlic superior: Fresh garlic works best for hypertension. Aged garlic is the best for cardiovascular effects & fibrinolytic action. I do not know the exact difference between aged garlic & pickled one.Log on to Willner chemist.com & talk to one of the holistic chemists to get detailed answer. ...Read more
Spirulina: Spirulina, or blue-green algae, has not been shiwn to be effective for a wide range of ailments, and if contaminated, could be harmful. See http://www.Nlm.Nih.Gov/ medlineplus/druginfo/natural/923.Html for details. ...Read more
Pros&cons Heath benefits to drinking a tablet of the premium herbal"natures way"activated charcoal 100capsules/certified280mg dietary supplements?????
Unknown: It is not natural to eat activated charcoal. Also, such products are not real medicines but are sold as supplements, meaning their exact contents, effects (good or bad), purity, etc., are uncertain. When thinking about activated charcoal, one should as questions like, "Does the charcoal really know what to bind and what not to bind?" Probably safest to save some money by avoiding such supplements. ...Read more
There are many...: Pumpkin seeds are the only seed that is alkaline-forming; in this world of highly acidic diets, that is a very good thing. They are a good source of vitamins, minerals, protein, amino acids, beneficial oils, etc. They are a good source of roughage as well, promoting digestive tract health. Not to mention they are delicious! don't throw those seeds away after cleaning out yout jack-o-lantern! ...Read more
Brewers yeast, dandelion root, cayenne, ginger root on sale at health food store. Any of this bad for me?
Depends: You should view herbal medications as drugs. A lot of drugs in use today were originally developed based on compounds isolated from plants. Many herbal agents may interact with medications that you are already taking so it is important to check for drug interactions. Also most herbal agents have not been well studies in good clinical trials. This website may give you more information: http://www.U. ...Read more
Fresh fruits and: vegetables are most nutritious, next comes frozen, and last comes canned. Peace and good health. ...Read more
Absolutely Not: Adds: As animals we need little to no carbohydrate (all sugars, simple & complex) intake. Yet most humans have a sweet tooth. Not all fruit can be sold before spoiling, esp. not at higher prices, plus people will not buy fruit what has been frozen, thus lots of fruits are converted to juices which can be frozen & stored smoothing out labile supply & prices. However all fruits high sugar: very unhealthy. ...Read moreSee 3 more doctor answers
A homemade yogurt has same health benefits as what available in thr market? Will homemade yogurt has lesser probiotic?
Depends: To be considered "probiotic" the yogurt has to have active cultures (of beneficial bacteria). In the store, a product can say it, but it does not mean it has to have any, or what type. That is why probiotics can be problematic. Nobody has to guarantee that the bacteria are in it and alive and of a type that can help. How to keep your own healthy bacteria in homemade yogurt? Beats me. ...Read more
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