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Doctor insights on: Pembroke Pines Exercise

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Dr. Heidi Fowler
5,137 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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Smoke weed wile using drostanol (masteron propiate) have any mayor impact or just the thought of u shuld no smoke at all?

Smoke weed wile using drostanol (masteron propiate) have any mayor impact or just the thought of u shuld no smoke at all?

Don't smoke it: Please talk with your doctor about the drostanol. Yes - cannabis can cause alarming & unanticipated problems. Would recommend that you smoke no substances (cannabis or tobacco). ...Read more

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Glass broke &pieces flew everywhere & might have gone in food.Can accidentally ingesting glass pieces while pregnant harm the fetus or fetus cord?

Glass broke &pieces flew everywhere & might have gone in food.Can accidentally ingesting glass pieces while pregnant harm the fetus or fetus cord?

No: If you swallowed glass it would stain contained inside your digestive tract. Your baby would be safe inside of your uterus. Swallowing glass could potentially harm your stomach, guts and intestines but it would not reach the baby ...Read more

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My dd(4month) wid 1 moderate size perimembranous vsd & 2 small apical muscular vsds on diuretics & capril, why her legs are so cold in even blankets?

My dd(4month) wid 1 moderate size perimembranous vsd & 2 small apical muscular vsds on diuretics & capril, why her legs are so cold in even blankets?

Not related: The vsds will shunt excess blood into the lungs, eventually causing pulmonary hypertension and heart failure. They need to be repaired - you probably already know that. The vsds are not directly responsible for cold legs but if she's ill and not eating well, malnutrition and failure to thrive may be. ...Read more

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9 weeks preg, been using electronic mosquito repellent. Later, found out that it's poisonous to preg. Will this harm my baby? Tq.

9 weeks preg, been using electronic mosquito repellent. Later, found out that it's poisonous to preg. Will this harm my baby? Tq.

Cannot confirm: Performing my own limited research into what you are saying, i can find no definitive evidence that there is a problem. Assuming that the mosquito repeller is outside and not physically on you, there is probably not a problem. You would have to be more specific about the chemicals and warnings provided for a better answer. ...Read more

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Doctor.I'm in 20.but I have only 165cm height. Mummy has only 156cm and papa has 169.is any chance to increase my height. Can I inject HGH directly.

Doctor.I'm in 20.but I have only 165cm height. Mummy has only 156cm and papa has 169.is any chance to increase my height. Can I inject HGH directly.

Growth plates: Once we hit adulthood and our growth plates are fused - we can not gain any more height. At 20 yrs of age, your growth plates should be fused. Sorry, but there are no medicines or stretching or herbs or whatever that are going to be able to change that for you. ...Read more

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During 22 week pregnancy,whole body swelling,especially feet and hands,what to do? And is there any safe diuretics during preg?

During 22 week pregnancy,whole body swelling,especially feet and hands,what to do? And is there any safe diuretics during preg?

See your OB: Swelling of feet and hands can be normal or a sign of preeclampsia or eclampsia, please see your OB to check your urine for the presence of protein and to check and monitor your blood pressure. ...Read more

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Has anyone ever used neoprene shorts to lose water weight?

Has anyone ever used neoprene shorts to lose water weight?

Not the answer.: This can make transient (temporary changes) but really is not the answer to weight loss. Eating healthfully and staying active need to be the guiding principals. ...Read more

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37obeese lady 4feet10inches&80kg legs r thin uper body fat tred mil or bicycle will tredmil put pressure on joints&knees any diet chart&tred/bicycle?

37obeese lady 4feet10inches&80kg  legs r thin uper body fat tred mil or bicycle will tredmil put pressure on joints&knees any diet chart&tred/bicycle?

Bicycle!: All your body weight is on hips. Knees, ankles, and feet plus the dropping of legs, whih multiplies the force. Bicycling dissipates most of the weight on your ischial tuberosities, or haunch bones. Much easier on extremities! ...Read more

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I want to know if there are any side effects in using pre-workout , green coffee extract and fat burner supplements ?

I want to know if there are any side effects in using pre-workout    , green coffee extract  and fat burner supplements ?

Yes: It depends on the make up of the fat burner supplement. Many over the counter weight loss supplements have stimulants in them. If taken in excess, they can cause palpitations, trouble sleeping, nervousness, etc... I generally do not recommend supplements to lose weight as most are unproven and the best way to lose weight and stay healthy is just plain diet and exercise in moderation. ...Read more

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Shirt knocked cut wrist don't know if any body fluids also had shower but didn't wash arms but washed hair if body fluids on arms HIV or hepatitis risk?

Shirt knocked cut wrist don't know if any body fluids also had shower but didn't wash arms but washed hair if body fluids on arms HIV or hepatitis risk?

Viral Infections: Nope. There is 100% impossibility to have been exposed to any infectious disease in the scenario you describe. Please take your panic and channel it into learning the very basic facts of these infections; please learn how to treat those infected with respect and empathy. ...Read more

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30 w preg. husband sprayed yard w/ weed killer. he wore long sleeves & pants & put in laundry. will anything he could have brought in hurt baby?

30 w preg. husband sprayed yard w/ weed killer. he wore long sleeves & pants & put in laundry. will anything he could have brought in hurt baby?

Wash hands: He could take a shower and wash his hands before holding his baby after handling chemicals. If you are referring to a baby not yet born then the answer is no. ...Read more

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5 ks pg, msd is 4.14mm, crl is 1.5mm, sonographer saw yoke, sac and fetal pole. Cramping and spotting all day. Do these figures look "good" ?

5 ks pg, msd is 4.14mm, crl is 1.5mm, sonographer saw yoke, sac and fetal pole. Cramping and spotting all day. Do these figures look "good" ?

Yes: Seeing a fetal pole is a good thing. The embryo has to get to about 6 weeks of gestational age in order to see the heart beat. Hope things turn out well for you. ...Read more