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Doctor insights on: Pcos Yoga

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Is yoga helpful for hypothyroidism and PCOS?

Is yoga helpful for hypothyroidism and PCOS?

Not therapeutic...: If you had practiced it ,you may not have the problem to start with... ...Read more

Dr. Krishna Kumar
1 doctor shared a insight

Polycystic Ovarian Syndrome (Definition)

Pcos is a metabolic disorder affecting 8-10% of women that may cause irregular periods, acne or increased hair growth, infertility or subfertility, and increases the risk of diabetes. To diagnose pcos, we need 2 out of 3 of: 1. Irregular or no periods 2. Acne, hair growth and/or blood tests showing too much male-type hormones (androgens) 3. Ultrasound showing large ovaries ...Read more


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How to cure PCO's? will yoga help in that? what are long term effect of PCO's?

How to cure PCO's? will yoga help in that? what are long term effect of PCO's?

PCOS: PCOS is a complex metabolic and hormonal imbalance. In PCOS patients who are overweight weight loss can be a “cure.” In normal body weight PCOS patients the symptoms are typical controlled with hormonal treatments such as birth control pills. ...Read more

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What are some home remedies to soothe pain and discomfort in the right side of abdomen after laparoscopy for pcos?

Not many: Usually a heating pad or warm to hot soaks will help relieve the abdominal pain. Hopefully the abdominal pain will not last for more than 24 hours. ...Read more

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I Have PCOS & it makes me depressed & Inefficient to do any work & importantly I'm becoming fat. I feel like crying all the time please help me out:-(?

I Have PCOS & it makes me depressed & Inefficient to do any work & importantly I'm becoming fat. I feel like crying all the time please help me out:-(?

Stay Positive: Polycystic Ovarian Syndrome is easily treated and managed. Please remember that you have an easy medical issue that can be resolved. Exercise and eat a well balanced protein diet. Decrease sugar in your diet. Do some meditation and yoga. They will help to regulate your hormones. You can also take Metformin that will help till you achieve your goals. Please speak with your doctor an get help. ...Read more

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Is a pregnant PCOS patient with lots of anxiety issues at a greater risk of developing PPD? I'm currently 30w 5d pregnant.

Is a pregnant PCOS patient with lots of anxiety issues at a greater risk of developing PPD? I'm currently 30w 5d pregnant.

PPD risk: Yes, a hx of anxiety or depression makes you at a higher risk for a postpartum mood disorder. My rec would be to start therapy now to 1. Reduce your current anxiety 2. Learn some coping skills prior to your delivery. You might be surprise what you can accomplish in a short amount of time. Yoga, massage (pregnancy massage center in ViHi is wonderful)and Hypnobirthing can also help. ...Read more

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My muscles easily get sore, cramps easily , vit d deficiency and pcos ? What is the reason for muscle soreness and weakness ?

My muscles easily get sore, cramps easily , vit d deficiency and pcos ? What is the reason for muscle soreness and weakness ?

Muscle soreness: Muscle soreness can be due to a number of reasons you need to have a good physical exam and blood test to rule out conditions like arthritis , hypothyroid, low electrolytes but a common cause in heat could be decreased fluid intake and being out of shape a commonly used medication for cholesterol can also cause it exercising like stretching pilates yoga may help. ...Read more

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Lh higher then fsh, dhea testosterone and andro norm, no cysts, low bmi, stress from divorce, missed 2 periods, pcos or? stressed out?

Lh higher then fsh, dhea testosterone and andro norm, no cysts, low bmi, stress from divorce, missed 2 periods, pcos or? stressed out?

Could Stress but - -: There's a lot of variability in hormone levels depending on the timing and other factors that alter body physiology. Stress is one of them, follow up with the doctor is recommended. Consider stress management through counseling and other interventions that boost coping skills. ...Read more

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What is the definition or description of: yoga?

What is the definition or description of: yoga?

Body and mind : The term yoga comes from a sanskrit word which means yoke or union. Traditionally, yoga is a method joining the individual self with the divine, universal spirit, or cosmic consciousness. Physical and mental exercises are designed to help achieve this goal, also called self-transcendence or enlightenment. ...Read more

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What to do if i fell to a bridge (yoga position) after doing a handstand and if i bend my back i feel a pain?

What to do if i fell to a bridge (yoga position) after doing a handstand and if i bend my back i feel a pain?

Pinched Nerve: Sounds like you have a pinched nerve in your back. I would suggest seeing a pain/spine specialist to evaluate you further to evaluate what level and what can be done to treat you. There are interventional treatments besides medications and surgeries that might reduce or eliminate the pain altogether. ...Read more

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Dr. Hirenkumar Italia
2 doctors shared insights

Yoga (Definition)

The term yoga comes from a sanskrit word which means yoke or union. Traditionally, yoga is a method joining the individual self with the divine, universal spirit, or cosmic consciousness. Physical and mental exercises are designed to help achieve this goal, also ...Read more


Dr. Dennis Higginbotham
1,151 doctors shared insights

Polycystic Ovarian Syndrome (Definition)

See the link below: https://www.healthtap.com/#publications/2039180 It is what Dr. Khurram Rehman wrote, but has the detail of an article for those interested in ...Read more