Doctor insights on:
Very treatable prob: Chondromalacia patella (runners knee) is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running causes high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. ...Read moreSee 1 more doctor answer
Inflammed tendon: Chronic inflammation of the patella tendon, commonly known as "jumper's knee"/ typical treatment options consist of rice, antiinflammatories, physical therapy, counterbrace supports, massage, injections... For more info http://drmarkgalland.Com/platelet-rich-plasma-may-have-edge-in-jumpers-knee/ rarely requires surgery. ...Read moreSee 1 more doctor answer
This depends on ...: What kind of dislocation? I would guess your knee cap slid out of position and when it came back a piece of the knee cap fractured. In this case the knee cap fracture dictates the treatment course. If the fracture is out of position you may need surgery. If it is not, bracing followed by pt can be helpful. Ultimately if knee cap is unstable you may need surgery to repair ligaments. ...Read more
Treat cause/symptoms: "runner's knee" is not a specific diagnosis but a term for knee disorders occurring in runners. In general, the reason for the pain is overuse and/or inflammation. General recommendations: avoid the aggravating activity, rest, ice, anti-inflammatory medication, compression/bracing, and time. Once improved, gradual return to running, and increased cross-training, may limit recurrences. ...Read more
Patellar brace with-: A doughnut in it to keep the patella reduced in its place, preventing it from dislocating again. ...Read more
Overworked aching 10 months both knees been diagnosed with osgood schlatters, patellar tendonitis, patellofemoral syndrome. Icing, pt, Advil (ibuprofen) don't work?
Sometimes: Patellofemoral syndrome is often successfully treated with aggressive, committed physical therapy aimed at strengthening the inside portion of your quadricep muscle. Damage of the smooth articular cartilage on the undersurface of the knee cap is called chondromalacia patella. If this damage is severe enough, then either a partial or total knee replacement may be indicated. ...Read moreSee 2 more doctor answers
Treatment for grade 4 chondromalacia medial patellar facet with patella alta with pt / pl ratio of 1.6?
It can: Acutely you want to reduce your strain on the tendon. You need to stretch your quads and slowly return you activity level in a controlled fashion to allow your tendon to build up tolerance again to the activities you do. Constant straining and loading your patella tendon can be aggravating to it unless done in a controlled environment. Work with your doctor and physical therapist to improve. ...Read moreSee 1 more doctor answer
Sort of: The patellofemoral part of the knee is tricky. If you have cmp from malalignment, many yoga poses can be painful and/or dangerous. Find an instructor who has some familiarity with patellar issues and/or a physical therapist who can help you strengthen the muscles around your knee allowing more stability and better alignment. See, for example, http://www.Yoga-abode.Com/node/1102. ...Read moreSee 1 more doctor answer
Therapy: Chondromalacia patella (runners knee) is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running caused high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Treatment consists of activity modification, ice, anti-inflammatory meds and therapy aimed at flexibility and strengthening, especially of your core. ...Read moreSee 1 more doctor answer
During arthoscopy, was diagnosed with chondromalacia patella and medial femoral ostechondrial defect. What are best exercises for rehab?
For post patellar dislocation, can knee supports really support the knee from recurring patellar dislocation?
Patellar dislocation: If you do your rehab and utilize your brace you have a chance for recovery without recurrence, but you are more at risk for redislocation than individual that has not had a dislocation. There are multiple structural factors which come into play. This is something for you to discuss with your orthopedist ...Read more