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Doctor insights on: Partial Gluten Free Diet

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How to go on gluten free diet?

How to go on gluten free diet?

Gluten free diet: Simply stop consuming wheat, barley, and rye in food and drink. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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What is the best gluten free diet?

What is the best gluten free diet?

Personalized diet: The best is the diet that you can stick to and satisfies your taste. There are many more gluten free food options today. I suggest that you visit the ccfa.Org website and get some pointers of what is permitted and see what is that you like to eat. Very important is to be careful when you eat out in restaurants as you may be inadvertently exposed to gluten. ...Read more

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Gluten free diet test, where to get it?

Gluten free diet test, where to get it?

No such thing: The only absolute test for celiac disease is a small bowel biopsy. There are many phony tests and gluten digestion products out there that are not relaible and potentially dangerous. Read from celiac disease foundation at celiac.Org. ...Read more

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Is it easy to follow a gluten free diet?

Is it easy to follow a gluten free diet?

In Theory: In theory yes, but in practice it is harder because so much of our current american food contains gluten in some form. Rice, potatoes, fruit vegetables, and meat are all permitted. You have to read labels closely because sometimes gluten can be added as fillers in things like hot dogs. ...Read more

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Gluten free diet. Why, who, what is it?

Gluten free diet.  Why, who, what is it?

Helps many because: About 1% of americans have celiac disease, a genetic gluten intolerance, but experts estimate ~10% have gluten sensitivity, which often causes GI symptoms, headaches & fatigue.There are tests for celiac but not for gluten intolerance. Gluten is found in wheat, rye & barley.See the gluten free diet section of my essay on diet & health for more info: http://drrandybaker.Com/2013/01/20/diet-and-health. ...Read more

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What does a gluten free diet consist of?

Mostly, No Wheat: My wife and my cousin are 'gluten free' gluten is found in all wheat products and many packaged foods, not in any animal products. Look for labels now - gluten free foods are readily available and can be quite tasty. Often they cost more. Gluten is a protein that holds bread together, for example, and for some people is indigestible. ...Read more

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Can i eat chocolate on a gluten free diet?

Can i eat chocolate on a gluten free diet?

Maybe: Pure chocolate is ok (tastes bad), but it's the combination of chocolate and cocoa butter (like pure chocolate, a product of the cacao beans), sugar, milk (in some cases) and other ingredients that make "chocolate" such a taste sensation. And those other ingredients are where any gluten-related problems are introduced. There are some "gluten free" chocolate bars made though. Best wishes. ...Read more

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Gluten (Definition)

Wheat barley rye contains gluten, a protein molecule that in susceptible people can cause reactions and long term illness. There is celiac, the most well known and severe gluten disease. There is gluten sensitivity, affecting more people, but usually milder. There is wheat allergy, less common than the others. The treatment, for now, is to avoid all gluten in ...Read more


Dr. Liesa Harte
302 doctors shared insights

Gluten Free Diet (Definition)

Because Celiac Disease is an intolerance to gluten, identifying and avoiding gluten in the diet is ...Read more