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Doctor insights on: Pain On The Outside Of The Wrist

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Pain on outside of wrist when lifting weights. So pulling a weight towards my body using my wrist causes pain on the right side of right hand.?

Pain on outside of wrist when lifting weights. So pulling a weight towards my body using my wrist causes pain on the  right side of right hand.?

Wrist strain: Sounds like a simple wrist strain, or overuse injury of the soft tissues of the wrist. It's best to rest it, wear a brace or support, ice when possible and take Ibuprofen or other anti-inflammatory. Avoid or limit activities that cause pain or this can become more chronic. Go see your doctor if it's not improving within a week or so. ...Read more

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I have pain on the outside of my wrist after benchpress and incline benchpress. Hurts when lifting items. For 2 weeks without weight training?

I have pain on the outside of my wrist after benchpress and incline benchpress. Hurts when lifting items. For 2 weeks without weight training?

Tendinitis: Sounds like over stretched and inflamed tendon causing tendinitis. Cold compresses, anti inflammatory medications and stretches should help. ...Read more

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A sprung wrist?

A sprung wrist?

A sprained wrist?: I think this is what you are referring to. This is usually temporary. You can try icing the wrist at first. Try to limit any heavy lifting or overuse of the wrist. Lastly, you can try medications like Motrin or advil (ibuprofen) to decrease the inflammation and pain. ...Read more

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How to strengthen wrist?

Exercise: Light weight 2-4 pounds taking wrist thru range of motion. ...Read more

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How to heal a sprung wrist?

How to heal a sprung wrist?

Time: If there has been either significant trauma or no known trauma get the wrist evaluated. Otherwise try time, ice and a splint. ...Read more

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What is wrong with my wrist?

What is wrong with my wrist?

MORE NFO: Need more info.....tell us "what is wrong" with your wrist! SYMPTOMS???? INJURIES??? Ask you question again! Dr Z ...Read more

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What do your wrists look like?

What do your wrists look like?

complex area: The wrist connects the hand to the forearm. 5 hand bones 2 forearm bones and 8 carpal bones come together to maker up the wrist. The wrist bones are held together by a complex ligaments that allows the wide and varying motions of the wrist. ...Read more

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I have a big knot on my wrist?

I have a big knot on my wrist?

Painful or pain-free: Pain-free knot on wrist could be ganglion cyst or some other benign structure. Painful knot on wrist suggests fracture or infection. Regardless, go see your family doc for evaluation, diagnosis & treatment. ...Read more