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Doctor insights on: Pain In Upper Thighs And Hips

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Chronic back pain. Now pain in upper thigh near hip. On pain tablets and patch. Pregabalin 600mg, amtripline 600mg and fencino 25. Not working.

Chronic back pain. Now pain in upper thigh near hip. On pain tablets and patch. Pregabalin 600mg, amtripline 600mg and fencino 25. Not working.

Back pain: Many causes of back pain. If long standing and with stiffness, may represent arthritic changes. If present for brief time, may be muscular. Best to see pain specialist. Good luck. ...Read more

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Pain in upper leg muscels thighs and hips. Muscels are become loose and uneven. What could this be?

Pain in upper leg muscels thighs and hips. Muscels are become loose and uneven. What could this be?

Pinched nerves: Losing strength and muscle mass could be a sign of pinched nerves. I would get it evaluated by a spinal physician. ...Read more

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What's causing severe pain in upper thigh, just left of hip bone? Referred pain into glute when I press into it and down into quad.

What's causing severe pain in upper thigh, just left of hip bone? Referred pain into glute when I press into it and down into quad.

Bursa inflammation: I assume the pain you have is in your left upper thigh. You should see a doctor for a precise evaluation. Based on your description, a possible diagnosis is trochanteric bursitis which is an inflammation of the bursa lying over the upper part of your thigh bone. Unless contraindicated for you, Motrin may help. If not see a pain physician who can perform a very simple injection. ...Read more

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I played football and when I hit the ball I got pain in the upper thigh almost at the hip, any suggestions?

I played football and when I hit the ball I got pain in the upper thigh almost at the hip, any suggestions?

If that is the only: Time that the pain presents then it sounds like it may be muscular in origin which may require some attention to those hip flexors & adductors in terms is stretching & strengthening. If you are not sure of what to do or if this does not help, see an orthopedist or physiatrist for an evaluation and treatment plan. ...Read more

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How can I lose weight from my upper thighs and hips?

How can I lose weight from my upper thighs and hips?

Thyroid: Thyroid stimulation helps with thigh weightloss and hips are influenced by hormones esp testosterone to balance estrogens. ...Read more

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Pain in backs of thighs and hips?

You might want to: Re-ask with a little bit more information. Did the pain of things & hips occur directly after knee replacement surgery. Is is accompanied by other symptoms? ...Read more

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How can I loss my hips & thighs fat?

Caloric restriction: It is not feasible to target areas of the body for fat loss. You need to reduce your caloric intake and increase the amount of exercise. It is easier said than done and you may wish to join a group of women with similar issues for mutual support. ...Read more

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How can I lose fat from hips, butt & thighs?

How can I lose fat from hips, butt & thighs?

Spot fat loss does: Not occur naturally. By losing weight in general some will probably be abd, butt ; thigh fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on back. Tone thighs w plie, . ...Read more

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Please advise how to shrink my hips and thighs?

Please advise how to shrink my hips and thighs?

Exercise: Everyone has a different body. Some people easily shed pounds and others struggle. A proper diet and exercise are both important to maintain and/or lose weight. Resistance training can increase muscle mass (which burns more calories) and tone muscle. You may want to focus on adding resistance exercises to your cardio such as lunges and squats. ...Read more

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How to cut off excess fat from my thighs and hips?

How to cut off excess fat from my thighs and hips?

Spot fat loss does: Not occur naturally. By losing weight in general some may be thigh/hipl fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. Tone Thighs w plie, squat, wall squat, ball squat, Plyometric Squat, stair steps, lunges, lunges w dumbbells, ball squeeze & single leg Circle. Exercises to tone butt include Plie ...Read more

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What should I do to shed weight on my hips and thighs?

What should I do to shed weight on my hips and thighs?

No Fried Food: Eat a healthy breakfast always, a protein, exercise, eat fruit and vegetables in between meals, walk briskly for 30 min per day, no alcohol. ...Read more

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Which exercises do experts commonly recommend for thighs and hips?

Which exercises do experts commonly recommend for thighs and hips?

Squats lunges: Crunches, leg press, knee extensions, hamstrings curls, squats and lunges. Good nutrition including protein. ...Read more

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Can you please describe excersises that target the hips butt and thighs?

Can you please describe excersises that target the hips butt and thighs?

Several options: Exercises that will strengthen, tone and condition for hip, butt and thigh muscles include walking, swimming, bicycling, and training on a recumbent bike or elliptical trainer. In order to achieve a goal of healthier butt/thigh/hips, you will need to commit to a regular and consistent program. Consult an athletic trainer or physical therapist for a comprehensive program. ...Read more

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What can I do if my body is in good shape, except for my hips and thighs?

What can I do if my body is in good shape, except for my hips and thighs?

See physical therapy: In order to get a good exercise program established to achieve your goal of hip and thigh conditioning, recommendation is to see a physical therapist who can get you started on a healthy program. Consistent and regular participation will offer you maximal benefit. ...Read more

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Are there any meds that can help you gain weight in your thighs and hips along with working out?

Are there any meds that can help you gain weight in your thighs and hips along with working out?

Wt gain: The short answer is NO. Work with a good trainer who is knowledgeable about strength training. ...Read more

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What is the best way to reduce abd shape my thighs abd hips? Can you please suggest me the best tips pleaae.?

What is the best way to reduce abd shape my thighs abd hips? Can you please suggest me the best tips pleaae.?

Exercise: Aerobic and strength training exercises. If you can go to YouTube, search for free exercise videos by Fitness Blender - they are very effective and most don't require equipment ...Read more

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I have this dent / dip on the side of my upper thighs/hip area. Will specific exercises help fill it in? Suggestions?

I have this dent / dip on the side of my upper thighs/hip area. Will specific exercises help fill it in? Suggestions?

Not likely: This is a contour irregularity that is not likely to improve with excercise unless due to muscle atrophy. ...Read more

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I have pain & discomfort near my upper butt where my back dimples are located. It's caused pain in my hips & inner thighs. What could this be?

Low back: More than likely this is musculoskeletal discomfort and an evaluation by an orthopedic specialist would be worthwhile. Any appropriate tests will be ordered and, if deemed advisable, referrals may be made to a rheumatologist and or physical therapist. ...Read more

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I have thayrode problam and my weight is 64 kg my tummy aera is so faty I want to falt my tummy thighs hips?

I have thayrode problam and my weight is 64 kg my tummy aera is so faty I want to falt my tummy thighs hips?

Get personal trainer: Body sculpting sounds promising (; there are gimmicks ; diets that promise you their products can do this), but the only way to effectively spot-reduce unwanted tissue is to surgically remove it. The "pear" body type preferentially stores fat around the hips; "apples" store it around their waist. Lose 1 pound of fat for every 3500 calories you drop or exercise off, but you can't pick where--sorry. ...Read more

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How can I get thinner thighs and hips?

Spot fat loss does: Not occur naturally. By losing weight in general some will probably be from legs/hips. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. ...Read more

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How can I cut off fat from thighs and hips?

Spot fat loss does: Not occur naturally. By losing weight in general some may be thigh/hip fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. One Thighs w plie, squat, wall squat, ball squat, Plyometric Squat, stair steps, lunges, lunges w dumbbells, ball squeeze & single leg Circle. Exercises to tone your butt include Plie, ...Read more

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What are good exercises for butt, hips and thigh?

Several options: Exercises that will strengthen, tone and condition for hip, butt and thigh muscles include walking, swimming, bicycling, and training on a recumbent bike or elliptical trainer. In order to achieve a goal of healthier butt/thigh/hips, you will need to commit to a regular and consistent program. ...Read more

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Can diverticulitis cause pain in the thighs and hips?

Can diverticulitis cause pain in the thighs and hips?

Perhaps: Not diverticulitis by itself but an abscess could impinge on various nerves that run through the pelvis and there is at least one nerve that could be affected like this. I would seek medical evaluation and consider a ct of the pelvis with oral/iv contrast. ...Read more

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Can endometriosis cause pain in the butt and in thighs and hips?

Can endometriosis cause pain in the butt and in thighs and hips?

Yes: Endometriosis can cause inflammation in the pelvis causing a sciatica type pain (nerve related) or pelvic floor hypertonicity disorder (related to spasticity of pelvic muscles). Since pelvic nerves and muscle surround the hips - they can be affected. And since many muscles start in the pelvis and end in the thigh, they can be affected. ...Read more

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What is the best exercise to tone and lift your butt, hips and thighs?

What is the best exercise to tone and lift your butt, hips and thighs?

Several options: Exercises that will strengthen, tone and condition for hip, butt and thigh muscles include walking, swimming, bicycling, and training on a recumbent bike or elliptical trainer. In order to achieve a goal of healthier butt/thigh/hips, you will need to commit to a regular and consistent program. Consider a consult with a physical therapist for professional guidance. ...Read more

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Can you please guide me to exercises to do that target thighs/hips/muffin tops?

Can you please guide me to exercises to do that target thighs/hips/muffin tops?

Cardio Mix: You can not target specific areas for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. ...Read more

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How to reduce extra weight of thigh and hips at home just with the help of exercise?

How to reduce extra weight of thigh and hips at home just with the help of exercise?

Spot fat loss does: Not occur naturally. By losing weight in general some may be hip/thigh fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. Tone Thighs w plie, squat, wall squat, ball squat, Plyometric Squat, stair steps, lunges, lunges w dumbbells, ball squeeze & single leg Circle. Exercises to tone your butt include Plie ...Read more