Doctor insights on:
Pain Discomfort In The Sinuses While Running Or Jumping
Try inserts: Try getting customized inserts and shoes that fit properly. Get your foot size measured to get the appropriate fit ...Read more
Sinuses are air filled spaces in the head that have several proposed functions: 1. They serve as shock absorbers in cases of head trauma 2. Lighten the skull 3. Humidify and filter the air while also producing mucus 4. Play a role in vocal resonance. The head contains 4 paired sinus cavities: maxillaries (cheek) under the eyes, ethmoids (between the eyes), frontals (above ...Read more
I slipped and landed on my bottom and have very sharp back pains when running or jumping. Could it be injured?
Yes: If not better in week or ten days go and check it out. ...Read more
Can playing laser tag everyday count as the 30 min of exercise a day. Laser tag involves running jumping and hiding?
Yes: This can be an enjoyable way to burn calories and tone some muscles. The more you move during the game, the more fit you can become. If you find your heart rate increasing, and you are sweating, then even better. If I can be of further help, then join my care team and virtual practice at www. Healthtap. Com/dr-clarkeholmes ...Read more
Can you loose your baby that's in the first weeks if you condition a lot? Such as jumping on to things, abs, lifting weights, running, and sprinting.
Running or Rope: Depends. Both are great cardiovascular workouts. Intensity always plays a factor. Jump rope might cause harmful impact on joints. Try to jump rope on a softer surface. ...Read more
Hi, 6months back I had a virginal delivery it was my 2nd pregency I am 25years old my weight 78kg I want to loose 25kgs which was my pre pregency weight. Please advice me wen can I start exercising running jogging jumping?
Start any time now: Having a family n work makes it more challenging to find time to exercise, but you have the will, you will find the way to do it. Many women start exercing shortly after birth once the pain/discomfort of child birth has subsided. Start out easy and increase overtime. Chose methods that fit your lifestyle/work/family--living healthy is a life-time commitment. Eat well. See doc regularly. Good luck. ...Read more
Never tried it!: I doubt it. Seems like a strange way to try to clear your sinuses, which I believe would be highly unpredictable. Try a simple nasal saline spray from the pharmacy. If you still experience problems, see an ear, nose, and throat specialist to evaluate your sinuses further. ...Read more
Possibly: Any repetitive activity can potentially cause an inflammatory response. ...Read more
Several causes: I am a runner, and have found that pain in the calves can come from many sources...Over training, under training, improper gait, improper shoes, stretching/not stretching, nutrition- not enough potassium, surface you run on, hills or straight. Take it slow and possibly walk/ run and build up endurance. Cross training may help too- swimming, leg weights. Ask at a running specialty store if have. ...Read more
When I exercise (running, jogging, jumping) I get really itchy. Any ideas on how to alleviate this?
The rise in body temperature can trigger the release of histamine by certain cells in your skin. Pretreatment with an antihistamine, about 30 minutes before exercising could help alleviate the problem. Here is an article about it: http://www. Bottomlinepublications. Com/content/article/diet-a-exercise/when-your-workout-makes-you-itch-like-crazy
hope this helps! ...Read more
I injured my Achilles running base's running from first to second base. (Jumping off 1 st was when I noticed it.) that was 3 months ago.
Ok and the question: Is? It's still hurting? Was any treatment done? ...Read more
Sinus or infection: You should visit your dentist to make sure there is nothing wrong with any of your teeth, your dentist will check for a sinus infection or tooth infection and provide the appropiate treatment. ...Read more
Can a nightmare cause strange screaming, jumping out of bed and running around with eyes open for about 1 min? Thank you
Night terror: This would most likely be a night terror rather than a typical nightmare. ...Read more
Lower spine pain that has been there due to a kick. Agrivated when running, twisting and jumping. What is it and what is a cure?
Wait another week: Many herniated discs like what sounds like what you are having will resolve on its own in a few days to weeks. If you are still in a lot of pain and anti-inflammatories are not helping or if you notice numbness/weakness presenting itself then seek medical care to evaluate this further. ...Read more
Believe I have developed patella tendinitis, what can I do to stop the pain when being active. Running, jumping, lifting, Ect....
Patellar tendonitis: Inflammation which we commonly feel as pain is the bodies way of letting us know that something is wrong. Most of the time when it involves the knee cap, it is a result of doing too much (eg running) too quickly. So. One of the best ways to help yourself is to decrease at least by a third the frequency and length of time doing the activity. One can also help by using ice, stretching, taking NSAIDs ...Read more
Five days ago my 75 pound dog came running at me and jump on my lower right abdomen. Instantly I had sever pain that went away. But since that day I have had a constant trobbing. What could it be?
Broken Rib??: You could have a bad bruise or even a broken rib. You should see a doctor to have an exam. ...Read more
Can jumping too much or running fast on a tredmill to lose weight make a 16 year old infertile? I'm 5'4 and 176 pounds
My daughter was born on May, 12 2014. She has knock knees though fine in walking and running, and also jumping. Is this ok? What shall we do to correct
Patience: The contour of the legs develops over time. They are often a little bow legged as they start to walk followed by knock knee period, straightening up by 5-6. If one side seems much more than the other it would be abnormal. Consult with her doc to confirm the pattern. ...Read more
Hello dr. I have a question please: while I'm doing exercises I always feel that my heart speed is so fast only if my exercise was jumping or running?
Heart rate: Heart rate will vary depending on the demands caused by the individual exercise type. ...Read more
What causes immense pain on the outer edge of my feet everytime I try doing cardio like running or jumping? I've tried 2 different shoes. Didn't help.
An in office exam: Is recommended as your foot type and bone structure is not visible here. The only clue is it happens with athletic activity. The second clue is it happens on the lateral side of the foot. Any guess would be a guess on my part. I would recommend a podiatrist for clinical exam. ...Read more
A child has sudden random outbursts of aggression and giggling, punching, hitting, running, jumping on tables, and kicking objects while laughing. Why?
Maybe: If your breasts are somewhat pendulous, then this type of activity can hurt. Also depending on where you're at in your cycle may hurt as well. Make sure you have a supportive bra as that can definitely help. Some women even wear 2 bras if breasts are heavy, when they work out. If pain is localized in one spot, be sure to see a doctor. Sometimes caffeine can cause as well. ...Read more
My teenager is complaining of knee pain when running and jumping but not at other times. Next steps?
D/C running& jumping: At least until you have figured out why it hurts stop doing the things that cause pain. Maybe it is a simple problem that requires only some tincture of time, but maybe iris a sign of more serious damage that requires some professional attention. If a couple of days of going light on it does not help, get it examined. ...Read more
Headache on top of head / forehead when I move (jumping running walking) and when I cough. No other symptoms. What could this be?
Headaches: You have what are called exertional headaches. See a neurlogist for help. ...Read more
- Talk to a doctor online
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