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Doctor insights on: Oyster Shell Calcium

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Oyster shell calcium for osteoporosis 500mg 3 x a day. Is there any side effects? And what is the likelihood of having anaphylaxis from it?

Oyster shell calcium for osteoporosis 500mg 3 x a day. Is there any side effects? And what is the likelihood of having anaphylaxis from it?

Unlikley: Allergic reactions to calcium are very rare. However I do not know your underlying allergy history. You seem very young to have osteoporosis so you need a through workup as to the cause. Calcium alone for treatment of osteoporosis is not very effective. Calcium can cause constipation. Calcium supplementation alone is unlikely to prevent osteoporosis unless you are nutritionally deficiency ...Read more

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Can we Consume Egg Shell For Calcium.

Can we Consume Egg Shell For Calcium.

Technically . . . : But it's benefits over any other dietary sources or supplements appear uncertain. ...Read more

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What is the normal calcium range?

About 9.0-10.5 mg/dL: The normal range for calcium in plasma is about 9.0-10.5 mg/dl. ...Read more

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What's the best source of calcium?

What's the best source of calcium?

Calcium supplements: Young males may not need calcium supplements at all. Ask your doctor to do a bone density exam, and check your blood levels to determine need, as excess can lead to renal,stones and other problems. Supplements include oyster shell with vit D, Ca citrate, or just dairy products like milk, cheese, yogurt, and even Ice cream. First determine the need for replacement. ...Read more

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What shall I eat to build up calcium?

What shall I eat to build up calcium?

Not exactly: You don't exactly want to build up calcium. I think you're trying to build stronger bones. That takes work, i.e. Weight bearing exercise. Just eating calcium rich foods, antacids or calcium supplements without exercise, which forces your body to build and remodel bones, is like topping off your gas tank without driving your car. There are side effects from high calcium and vitamin d levels. ...Read more

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How important is calcium in your diet?

Very: Calcium is very important- it helps build strong bones-- the body also needs calcium for muscles to move and for nerves to carry messages between the brain and every body part. In addition, calcium is used to help blood vessels move blood throughout the body and to help release hormones and enzymes that affect almost every function in the human body. ...Read more

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What causes extra calcium in your system?

What causes extra calcium in your system?

Several possibilitie: While it can be intake of calcium milk vitamins minerals I really excessive amounts that is not likely. The body regulates calcium so...if dietary is hi, it just doesn't get in. Mainly it is elevated when a regulatory system is messed up. Too much parathyroid hormone elevates calcium Having bones breaking down can also do that ...Read more

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Need help. Is 830 mg of calcium too much?

Need help. Is 830 mg of calcium too much?

Depends: From food, no, from supplements maybe. Calcium in supplements has been linked to calcification of arteries so its okay to get calcium from food but avoid the pills. ...Read more

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What everyday foods are rich with calcium?

What everyday foods are rich with calcium?

Calcium content in..: These foods are rich in cacium, from highest to lower (all are high). Cheese-milk-sesame seeds-tofu-almonds-flax seeds-greens-brocholli. ...Read more