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Doctor insights on: Oyster Shell Calcium

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Can we Consume Egg Shell For Calcium.

Can we Consume Egg Shell For Calcium.

Technically . . . : But it's benefits over any other dietary sources or supplements appear uncertain. ...Read more

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Does fish contain calcium?

Does fish contain calcium?

A small amount: Most fish is not a good source of dietary calcium. A fresh filet of certain types of fish has a small amount of calcium. Other foods (milk and spinach, for example) provide significantly more calcium per serving. Some processed fish products - such as sardines or canned salmon - may have some fish bone in them, which contains calcium. ...Read more

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Can omega 3 fish oil supplement from anchovy, mackerel,menhaden,sardine and tuna reduce schizophrenia?

Can omega 3 fish oil supplement from anchovy, mackerel,menhaden,sardine and tuna reduce schizophrenia?

Unknown: There are no randomized clinical studies that have been performed which evaluate whether these substances have an impact on the natural history of schizophrenia. ...Read more

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2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?

2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?

Board certified MD?: Make sure the doc telling you this is doing skin testing and not blood testing, consider a trip to a board certified allergy immunologist specialist, unlikely all of these positive tests are clinically significant. ...Read more

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Which cow milk has the most calcium? Vit d, 2%, 1%, or skim?

Which cow milk has the most calcium? Vit d, 2%, 1%, or skim?

They all have the: Same calcium, the only difference is the butter fat content. That's what the numbers signify. ...Read more

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Does eating beef broth or soup made from beef bones causes mad cow disease?

Does eating beef broth or soup made from beef bones causes mad cow disease?

No: The agent of MCD is found in the nerves/brain of the infected animal & could be on bones if the slaughtering process mixed the material together. That said, since the MCD surveillance started the risk of the disease is somewhat like the lottery in reverse. If you had ten million chances to win and only1 of 10mil to loose, would you worry about losing.I note only 1 case reported in the US in 2003. ...Read more

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Why is shell fish bad for gout?

Why is shell fish bad for gout?

High purine food: Such as shellfish certain types of meats and alcohol increase the production of uric acid in the body. Get out occurs when the body cannot metabolize uric acid adequately. Medicines are taken to help get rid of the excess uric acid. If one counters this by eating foods that make more your casted then of course you are defeating the purpose of the medication. Hi was at York acid in the blood will cause the uric acid to precipitatein the soft tissues causing pain and discomfort in joints tendons ligamen ...Read more

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Which is the best protein source? Chicken, fish or tofu?

Which is the best protein source? Chicken, fish or tofu?

Protein sources: Fish best - not fried; poultry breast is excellent; tofu is excellent but not quite as complete as animal sources; egg white also excellent. Fish and egg whites are best ...Read more

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Have bone density scan tomo morn. No calcium supplmnts BUT drank 3 glasses almondMilk:135% daily value calcium (fortified w/tricalcium phosphate).Bad?

Have bone density scan tomo morn. No calcium supplmnts BUT drank 3 glasses almondMilk:135% daily value calcium (fortified w/tricalcium phosphate).Bad?

If too much sugar: It can be bad if the almond milk has sugar added, which it probably does. Drinking sweetened drinks is a fast way to down many, many grams of sugar. Sugar is bad stuff (but a little bit is ok). As for the bone density scan, no worries. Calcium-fortified foods and drinks won't alter one's bone density overnight. ...Read more

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Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Surprisingly fatty.: Sounds good on the surface, but would be rather caloric because of the amounts of healthy fats in the avocado and nuts and seeds. Would cut back on those ingredients, perhaps choosing one per day and switching them up. ...Read more

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Can you get mad cow disease from eating beef broth or soup made from beef bones?

No: Almost anything is possible, but you're probably ten time more likely to be struck and killed by a piece of space debris. ...Read more

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Is it ok to eat sunflower seeds, shell and all?

Is it ok to eat sunflower seeds, shell and all?

Fiber: There is very little to say from a medical or health standpoint. It is most likely this would just be treated as fiber by the GI tract. ...Read more

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Which is a better calcium supplement: calcium carbonate or calcium citrate? Why?

Which is a better calcium supplement: calcium carbonate or calcium citrate? Why?

Calcium: Not much to choose from. Go to the drug store and look at the several options for calcium. Carefully read the comments on each one and choose the one you think is best for you. Try focusing on the less expensive end. ...Read more