Doctor insights on:
Overweight Female Escorts
Nearly two-thirds of the United States population is overweight. There are many ways to determine if a person is overweight, but experts believe that a person's body mass index (BMI) is the best way to assess an adult's weight in relation to their height. * A BMI between 18.5 and 24.9 is considered normal. * Adults with a BMI between 25 and 29.9 are considered overweight. There are exceptions. For example, an athlete may have a higher BMI but not be overweight. * Adults with a BMI greater than 30 are considered obese. * Adults with a BMI greater than or equal to 40 are considered extremely obese. * Anyone more than 100 pounds overweight is considered morbidly obese. A person with a high BMI may have a normal amount of body fat is they have ...Read more
BMI estimation: Your estimated BMI is 26.8 which is overweight (>/=25). However, BMI has limitations as it may overestimate body fat in athletes & others who have a muscular build while underestimate body fat in older persons & others who have lost muscle. Also, it does not take into account ethnicity. Other methods of assessment such as body composition may be an alternative approach ...Read more
I'm a 15 year old female who is at a height of around 5'6 and i wegh 162 I'm wondering if I'm overweight?
Yes: You weight is higher than optimal for your height. You need to reduce your intake of food and increase physical activity. It is easier said than done, however, if you ignore it, it will only get harder to lose weight as you grow older. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. ...Read more
23yr old female, 10kg overweight, 5'4" height. Sedentary life. Brisk walk 30mins everyday. Pls suggest veg diet.
Low calorie diet: Congratulations on setting on the path to attain a healthy weight. To lose weight the amount of calories you burn must be more than total calories you eat/drink. You have taken the first step which is increasing your exercise. Any diet that will lead you to consume less calories should work (do not forget calories from drinks). Pick any diet plan that you will enjoy and stick with longterm! ...Read more