Doctor insights on:
It is for the rock!!: Seriously, i would not recommend it for an adult with ankle or wrist problems, extremity weakness, or general balance or health challenges. If one walks or climbs on challenging and uneven terrain, it is essential that he or she be in good health and excellent condition. Physiatrists and sports or trauma medicine doctors can say more, so i will share this with them. Thanks for asking. @drpam. ...Read moreSee 1 more doctor answer
Just do it.: You will soon relaize that rock climbing requires strength from all extremeties. Great sport. ((i prefer indoor!). ...Read more
In shape: I would get strong and in shape before you attempt any difficult climbing. It is an effective way to work particular muscles but requires as much brainwork as muscle work. ...Read more
That depends: That really depends on how experienced & safety conscious you are as a rock climber. If you are physically out of shape & approach this without learning the basics - the risk may outweigh the benefits. ...Read more
Don't breathe it in: I would not recommend breathing chalkdust in if you can help it, as it could irritate your lungs if you do. You would be coughing and sneezing. If you're asthmatic, it could induce an attack. Use it on your hands as you need to, but be mindful about it. ...Read more
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