Top
10
Doctor insights on: Over Kegel Exercises Vagina

Share
1

1
How to make your vagina tighter without doing the kegel exercises ?

How to make your vagina tighter without doing the kegel exercises ?

Surgery: Vagina in 16-year-old should be normal caliber unless she has had a baby. Vagina should not be tightened if partner has very slender penis. Surgery is performed on some women who have undergone childbirth & have a patulous or very loose vagina causing unsatisfactory sex. Surgery also known as "Vaginal rejuvenation" & not covered by medical insurance. Advise Kegel exercises 10 long squeezes 5x/day ...Read more

Dr. Robert Harris
188 doctors shared insights

Kegel Exercises (Definition)

Kegel exercises can help make the muscles under the uterus, bladder, and bowel (large intestine) stronger. They can help both men and women who have problems with urine ...Read more


2

2
Besides kegel exercises is there something else that can help tighten the vagina?

Besides kegel exercises is there something else that can help tighten the vagina?

See complete answer: Pelvic floor rehabilitation can be utilized to help strengthen the pelvic floor. Vaginoplasty can be used to surgically treat the problem. ...Read more

See 1 more doctor answer
3

3
Is there anyway someone can over do kegel exercises and get a really tight vagina?

Is there anyway someone can over do kegel exercises and get a really tight vagina?

Probably not: Over-doing kegel exercises is more likely to lead to sore or tired muscles - you can avoid this by spacing your excercises in 3-4 sessions in a day. Although the pelvic floor muscles strengthened by these exercises are along the outside of the vagina, they are unlikely narrow the vagina when they are not being "flexed" with the kegel. See your doctor if sex becomes painful or you are concerned! ...Read more

See 1 more doctor answer
4

4
I am virgin does kegel exercises would make my vagina tighter or really tight to pleasure my husband to be ? And how does kegel exercise help in sex ?

Later: Kegel exercises strengthen and tone the support muscles in your lower pelvis. They have been used t help women with incontinence and to tighten the muscles around the vagina which can increase your husbands pleasure. However, if you are a virgin, things haven't been stretched out so you really should not worry. Nonetheless tone and fitness is always good for all muscles so it can't hurt. ...Read more

5

5
Other than Kegel exercises, what can I do or use to tighten my vagina walls? I have heard of serums. Is there a specific one a doc would recommend?

Other than Kegel exercises, what can I do or use to tighten my vagina walls? I have heard of serums. Is there a specific one a doc would recommend?

Here are some ...: Without further info, it's hard to offer a sensible answer to the point. Only voluntary muscles can be trained to enhance their strength and tightness; smooth muscles and all other connective tissues such as skin, vessels, subcutaneous fats/tissues could not be trained, but will deteriorate as we age. There has been no known magic pill be capable to tone up and rejuvenate to the look of the past. ...Read more

6

6
Need doctor's help! will kegel exercises make your vagina super tight?

Need doctor's help! will kegel exercises make your vagina super tight?

Kegel: It can improve the tone of your pelvic floor muscles after pregnancy and can help avoid urinary incontinence and vaginal prolapse but they are not designed to make your vagina super tight. ...Read more

7

7
How many weeks to take vagina tied after kegel exercise?

Several: Like any other muscle, it takes a few months of working out to achieve improvement in tone and muscle enlargement. This goes for the muscles in your pelvis that surround your vagina also. ...Read more

9

9
Today i got like vagina fart 1) what causes that ? 2) how to make this not happen again? 3) does kegel exercise help in that? P.S I am still virgin

The vagina: Is like a flattened tube. Change position air can collect. Erase it from your mind, it's not worth worrying about. ...Read more

10

10
How can one get a thight vagina apart from kegel exercise?

Surgery: Vaginal surgery, i.e. Vaginoplasty, is available so see a specialist to determine if you are a candidate for such. ...Read more