Doctor insights on:
Other Things Pregnancy Can Be Mistaken For
Lots of Resources: Most OB offices provide free initial consults & can address many concerns. Speak to other women who've had babies, or there's even an app for iphones (pregnancy companion) which offers practical & useful advice. This forum can answer simple questions & i see many experts for almost any possible questions you might have. Take care & i hope you find what you're looking for. ...Read more
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
Alcohol, tobacco, &: Fish with high mercury levels such as swordfish, tuna, tilefish, mackerel, bluefish, shark, grouper in fact those highup on food chain who have eaten other fish and retained their mercury.( shrimp, scallops, clams + salmon are safe) xs liver consuption may be bad from vitamin a toxicity as well as xs tofu (fine in moderate amounts) may have a slight feminizing effect on baby boys' genitalia. ...Read more
In right place: HEALTHTAP is the place to get your questions answered. Simply ask your question and then review the similar answers that will appear based on your question. If you do not find what you were looking for then you can submit that question to us for an answer. ...Read more
A diet guide: There are a number of excellent books on pregnancy and nutrition. If you have food allergies a nutritionist may help. A good balanced diet, plenty of protein, lots of vegetables, plenty of color variety. Avoid fried foods, too much red meat and limit fish, especially large filets. Sugar and sweets should be avoided or limited. A pregnant metabolism is a slow metabolism. ...Read moreSee 1 more doctor answer
Cardio Mix: The best way to lose weight is cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. Exercises such as crunches, planks, sit-ups, etc are good for toning the abdominal muscles, but cardio is best for weight loss. ...Read more
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