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Doctor insights on: Orthotic Shoe Inserts

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How can you keep orthotic shoe inserts from squeaking?

How can you keep orthotic shoe inserts from squeaking?

Determine : If it is the orthotic itself or is the orthotic causing the shoe itself to squeak. I think it is the shoe. ...Read more

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Dr. Libby Putnam
327 doctors shared insights

Orthotics (Definition)

A orthotic is a small piece of medical equipment that braces a bone and/or joint, to keep it in a better position, either at rest, during activities, or both. Examples of orthotics are plastic ankle braces to aid recovery from an ankle sprain, arched insoles to support flat feet, ankle-foot braces to help kids with cerebral ...Read more


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I have been having foot pain for a couple days now. I used to wear orthotic shoe inserts.I have knee problem. This is on my left foot. It's pulsating.

I have been having foot pain for a couple days now. I used to wear orthotic shoe inserts.I have knee problem. This is on my left foot. It's pulsating.

Need new orthotics!: If you used to wear them and now they are either too small or they are worn, your body is telling you something. For the pain, rub your foot in the arch area to warm it up. Also, a nice cold bottle that you can roll your foot on will help decrease the pain and pulsating. ...Read more

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7 y/o c/o intermittent upper right thigh pain x2-3 weeks. Has hypotonia, pronated ankles, orthotic inserts for shoes. Possible causes?

7 y/o c/o intermittent upper right thigh pain x2-3 weeks. Has hypotonia, pronated ankles, orthotic inserts for shoes. Possible causes?

Thigh pain: There could be a couple if reasons for thigh pain. If the pain is consistent i would recommend a trip to your doctor. The pediatrician will check your child's thigh but also the hip and the knee. Children can get referred pain tithe thigh from both the hip an the knee so important to check those too. ...Read more

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Are the store bought shoe inserts about as good as custom orthotics?

No.: The store-bought inserts tend to break down over the course of year of use, while the custom made devices can last over a decade, depending on how active you are. Custom inserts are also molded to match a cast of your foot, so they will provide much more individualized support. ...Read more

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Tips of both big toes are numb, one more than the other.no discolouration. shoes are wide and have orthotic inserts. ideas?

Tips of both big toes are numb, one more than the other.no discolouration. shoes are wide and have orthotic inserts.  ideas?

Digital nerve: This could be the onset of neuropathy, but more likely, compression of the nerves on the sides of the toes causes this. If it is tight inside the tip of your shoes, the answer is compression. ...Read more

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I'm looking for a really good orthotic insert for my shoes. Any recommendations? I have terrible flat feet due to Marfan syndrome.

I'm looking for a really good orthotic insert for my shoes. Any recommendations?  I have terrible flat feet due to Marfan syndrome.

Marfan or Marfanoid: flat feet: "Severe hindfoot valgus, also noted as medial deviation of medial malleolus (by clinical finding, not imaging)" is usually present, and treatment may be a matter of personal preference...Orthotics may be useful if pain is present. Custom-made soft orthotics may be needed to assure the proper fit essential for effective treatment." pdf download for orthopedic care found at marfan.org ...Read more

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How do I cure sesamoiditis? Tried orthotics; minimal running shoes helped a little.

Sesmoiditis : Did you have an x-ray to make sure it's not a fracture ? If no fracture have a dancers pad added to orthotic which will take weight off area. Which sesmoid is it, tibial or fibular? ...Read more

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What tennis shoes and/or orthotics are good for a sway back? I'm trying to correct my posture.

See below: The shoe does not make much difference. You need a custom orthotic made to your feet to help control the motion and foot position ...Read more

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Have over pronation, i remove footbeds & use orthotics. Many women's shoes slip up & down at heel. Recommend type of shoes to wear.

Shoes: Very common complaint among women. Unfortunately the best shoes for orthotics have a strong heel counter and some closure, either lace, velcro or strap ( note this is advice only. You must contact your primary care physician or podiatrist for an examination). ...Read more

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