Doctor insights on:
Orthotic Shoe Inserts
A orthotic is a small piece of medical equipment that braces a bone and/or joint, to keep it in a better position, either at rest, during activities, or both. Examples of orthotics are plastic ankle braces to aid recovery from an ankle sprain, arched insoles to support flat feet, ankle-foot braces to help kids with cerebral ...Read more
Use orthotic 4 overpronation+bunion used 2 wear aa width shoe age+bunin med width now.Heel backof heel&ankle still narrow should wear custom made shoe?
Gel heel liner: There are so many shapes and sizes of feet that shoe manufacturers cannot possibly make shoes for every need. What i would recommend you do is find a shoe that fits your toes and then purchase a gel heel liner that goes into the back of the shoe to help snug the shoe around the heel. You can search online for gel heel liners and you will likely find a company that sells them.N. ...Read moreSee 1 more doctor answer
4 flat feet&overpronation Over-pronation walking shoes necessary or orthotics. Orthotics not proven 2 work Over-pronation walking shoes proven 2 work?
Definately yes: A custom orthotic made to fit your foot will redistribute pressure across the entire foot, can ease heel pain, arch pain, even knee and low back pain. You need to see a podiatrist to have a cast taken. Don't use a cast where you step into a foam box- not accurate enough, either plaster or computer scan. The computer is not better than plaster- only neater. ...Read moreSee 1 more doctor answer
Have mild-moderate Overpronation/flat feet & wear orthotics. OK to wear stabilizing athletic sneakers without orthotics?Same support?
Not as supportive: It is okay to wear athletic shoes without orthotics, but you will not get the same level of support for your arch. Custom orthotics conform to your arch and can help limit excessive pronation. The best combination for support is to wear custom orthotics with a stable athletic shoe. This becomes even more important if you participate in high-impact activities like running. ...Read more
Podiatrist Question I wear orthotic 4 overpronation/ff Wear RUNNING athletic sneakers just 4 walking. Too much CUSHIONING? Better a regular shoe
Don't worry: Shop for shoes late in the day Find a shoe where the widest point of the shoe is at the widest part of the foot. Leave one thumb press of space between big toe and the toe box of the shoe. Place a wad of lamb's wool in to the distal toe of shoe Place a 1/2 inch heel lift under the shoe liner. Sorry I don't know the metrics You can try this but if you still need more support, try orthotic ...Read more
Foot Drop Shoes: The only shoe type I have ever found useless for some of my patients with drop foot is some stable heel. Since it is hard to lift your foot past ankle neutral, the heel makes it easier to move from heel lift to propulsion. For a guy, probably cowboy boots would be the best, or dansko clog type shoes. Dr rich blake. ...Read moreSee 2 more doctor answers
Have overpronation/flat feet & wear orthotics. Type of sneaker best to wear? Stability or neutral. I wear the orthotics w sneakers.
The orthotic is : More important than the sneaker type in my opinoin. If your orthotic is well made and controls the hyperpronation this is most important. ...Read more
All can be fine: This is hard to answer. It depends on the quality of the shoe, how well it fits the shape of your foot and, most importantly, how well it feels. As a rule, the thicker the sole, the stiffer the shoe, the better the support, the better the shoe is for you. It does mean that other shoes are bad. Using generalities, my best answer to your question, would be a good running shoe. Dr l. ...Read moreSee 1 more doctor answer
They can be...: See a podiatrist and your visit should include a foot examination, possibly xrays and gait (walking) evaluation. Orthotics are prescription devices to help accommodate and help the foot function. As a means to treat conservatively (avoid surgery), many times, orthotics are used to hold the foot in good anatomic position and avoid abnormal mechanics which can lead to further problems. ...Read moreSee 3 more doctor answers
No.: The store-bought inserts tend to break down over the course of year of use, while the custom made devices can last over a decade, depending on how active you are. Custom inserts are also molded to match a cast of your foot, so they will provide much more individualized support. ...Read moreSee 3 more doctor answers
Are the good : Sole inserts being placed in something? Or are you just standing on them? The shoe and the insert are two different things and serve two different purposes. Ideally, you want both. Having a good insole with a warn out shoe is not going to be a good idea... ...Read more
Orthotic 4 overpronation used 2 wear aa shoe med now.Heel, back of heel ankle still slim use heeliner in all shoes even if think m shoe fits heelfine?
Overkill: No, although the orthotic can address overpronation, no need for an extra heeliner. This will make the shoe too tight and uncomfortable. Hope this helps. ...Read more
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