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Doctor insights on: Orthomega Fish Oil

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Are fishoils, flaxseed oils, krill oil, cod fish oils beneficial to our health?

Are fishoils, flaxseed oils, krill oil, cod fish oils beneficial to our health?

Not certain: Since it is so difficult to demonstrate any clear benefit, the answer is that intelligent meal planning is important, but these supplements are probably a waste of money for most people. Glucosamine is clearly a waste of money, yielding the same result as the placebo in the largest and best trials. ...Read more

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Fish Oil (Definition)

Fish oils contain two active omega-3 fatty acids, dha and epa. Most fish oil products contain both dha and epa, but supplements enriched in dha or epa are available. Omega-3 fatty acids have been shown to significantly reduce sudden cardiac death. Some studies also indicate the potential for benefits in dementia and risk of heart attack. The omega-3 content of cold water ...Read more


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Which is best: fish oil, cod liver oil or krill oil?

Which is best: fish oil, cod liver oil or krill oil?

Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil. Lots of faith involved not sure any reliable studies comparing oils ...Read more

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Which is better fax seed oil or fish oil supplements?

Which is better fax seed oil or fish oil supplements?

Fish Oil: Fish oil does not need to be converted in the body to obtain the beneficial omega-3 fatty acids but flax seed does so fish oil would be the better supplement. My best. ...Read more

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Do fish oil capsules lower ldl?

Do fish oil capsules lower ldl?

May increase LDL: Prescription fish oil (lovaza) is indicated for treatment of high triglyceride, but in doing so it actually raises the LDL a bit. Taking it as a supplement (smaller dose--1/4 of dose) may not do much at all in term of changing the lipid profile. So, if u need to lower ldl, fish oil is not the way to go. Consult doc. Good luck. ...Read more

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Can omega 3 fish oil supplement from anchovy, mackerel,menhaden,sardine and tuna reduce schizophrenia?

Can omega 3 fish oil supplement from anchovy, mackerel,menhaden,sardine and tuna reduce schizophrenia?

Unknown: There are no randomized clinical studies that have been performed which evaluate whether these substances have an impact on the natural history of schizophrenia. ...Read more

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How are fish oil capsules helpful?

How are fish oil capsules helpful?

Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil. ...Read more

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How does fish oil w/600mg epa/dha compare to krill oil?

How does fish oil w/600mg epa/dha compare to krill oil?

Krill is more potent: Krill oil is generally more potent. Problems may arise for someone who is allergic to shrimp. For those of us that don't like the fishy taste another alternative is hemp seeds; very high in omega 3, 6, & 9. ...Read more

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Is fish oil harmful?

Is fish oil harmful?

No/Yes: Most anything can be harmful if taken improperly. Think about it, drinking too much water can make you very ill or you can die. Fish oil, like anything else should be taken according to manufacturer's directions or according to your health care provider. Fish oils have many beneficial effects if used properly and if a reputable product is purchased. Some fish oils are alleged to be contaminate. ...Read more

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Flax, fish, borage, evening primrose oils for very dry skin?

Flax, fish, borage, evening primrose oils for very dry skin?

Yes: You can try each of the above after a warm shower and use plastic wrap over the dry area doe 1 h-2 hours. ...Read more

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Taking fish oil krill oil buckthorn hawthorn n gingko. Can comb cause haematuria.

Taking fish oil krill oil buckthorn hawthorn n gingko. Can comb cause haematuria.

No: Not unless you have a source in your genitourinary tract. In other words, they won't cause spontaneous bleeding. There has to be something else wrong. ...Read more

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Are fish oil omega 3 pills good for cholesterol?

Yes: Omega-3 fish oils are excellent supplements for many body systems, particularly the heart. Omega-3's do less to lower the bad cholesterol, but do increase the level of the hdlor "good cholesterol", and hence your good-to-bad cholesterol ratio. This in turn can lower your risk of heart disease. ...Read more

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Which do you recommend, cod liver oil vs. Fish oil?

Which do you recommend, cod liver oil vs. Fish oil?

Omega 3 is good: Many people can not eat enough fish to get sufficienct omega 3. I am a firm advocate of taking this. I like fish oil better than cod liver oil due to its purification and processing. For heart disease it is 2-4 grams, for joint paint 4-6 grams and for prevention 2grams. For mental health it is dha not epa that you need. ...Read more

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Does flax seed offer epa and DHA fatty acids?

Mostly ALA: Dha and epa are found more in animal products like salmon. ...Read more

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Which is better for bodybuilding: flaxseed oil or fish oil?

Which is better for bodybuilding: flaxseed oil or fish oil?

Oil: There isn't good scientific evidence for either of these benefitting anything but possibly triglycerides. Anecdotes and commercials abound however. ...Read more

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Is cod liver oil or fish oil better for hair?

Is cod liver oil or fish oil better for hair?

Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil. ...Read more

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Fish oil have vitamin b9?

Fish oil have vitamin b9?

Folic acid: No, there's no Folic Acid ("vit b9") unless your formulation is fortified (has it artificially added). ...Read more

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Is omega-3 fish oil good for the liver?

Is omega-3 fish oil good for the liver?

Take better care!: Don't waste your time, money, or health--liver "detoxing" is worthless, & liver supplements can't fix a diseased liver. If you indeed have liver disorder, see a specialist who can help design appropriate treatment for you. At this time, re-evaluate what you're taking that may hurt the liver (e.g. over-the-counter agents, herbals, too much alcohol--as you asked about before). ...Read more