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Doctor insights on: Orthaheel Sandals

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What's better for the foot? Sneakers, sandals, running shoes?

What's better for the foot? Sneakers, sandals, running shoes?

All can be fine: This is hard to answer. It depends on the quality of the shoe, how well it fits the shape of your foot and, most importantly, how well it feels. As a rule, the thicker the sole, the stiffer the shoe, the better the support, the better the shoe is for you. It does mean that other shoes are bad. Using generalities, my best answer to your question, would be a good running shoe. Dr l. ...Read more

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Podiatrist Question I wear orthotic 4 overpronation/ff Wear RUNNING athletic sneakers just 4 walking. Too much CUSHIONING? Better a regular shoe

Podiatrist Question I wear orthotic 4 overpronation/ff Wear RUNNING athletic sneakers just 4 walking. Too much CUSHIONING? Better a regular shoe

Don't worry: Shop for shoes late in the day Find a shoe where the widest point of the shoe is at the widest part of the foot. Leave one thumb press of space between big toe and the toe box of the shoe. Place a wad of lamb's wool in to the distal toe of shoe Place a 1/2 inch heel lift under the shoe liner. Sorry I don't know the metrics You can try this but if you still need more support, try orthotic ...Read more

Dr. Hubert Lee Dr. Lee
7 doctors agreed:
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Have mild-moderate Overpronation/flat feet & wear orthotics. OK to wear stabilizing athletic sneakers without orthotics?Same support?

Dr. Hubert Lee Dr. Lee
7 doctors agreed:
Have mild-moderate Overpronation/flat feet  & wear orthotics. OK to wear stabilizing athletic sneakers without orthotics?Same support?

Not as supportive: It is okay to wear athletic shoes without orthotics, but you will not get the same level of support for your arch. Custom orthotics conform to your arch and can help limit excessive pronation. The best combination for support is to wear custom orthotics with a stable athletic shoe. This becomes even more important if you participate in high-impact activities like running. ...Read more

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4 flat feet&overpronation Over-pronation walking shoes necessary or orthotics. Orthotics not proven 2 work Over-pronation walking shoes proven 2 work?

4 flat feet&overpronation Over-pronation walking shoes necessary or orthotics. Orthotics not proven 2 work Over-pronation walking shoes proven 2 work?

Orthotics: Custom made would be best option. Store bought orthotics are really for an average type arch which would not give you enough support. I don't think the shoe has much value. ...Read more

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Orthotic 4 overpronation used 2 wear aa shoe med now.Heel, back of heel ankle still slim use heeliner in all shoes even if think m shoe fits heelfine?

Orthotic 4 overpronation used 2 wear aa shoe med now.Heel, back of heel ankle still slim use heeliner in all shoes even if think m shoe fits heelfine?

Overkill: No, although the orthotic can address overpronation, no need for an extra heeliner. This will make the shoe too tight and uncomfortable. Hope this helps. ...Read more

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Have overpronation/flat feet & wear orthotics. Type of sneaker best to wear? Stability or neutral. I wear the orthotics w sneakers.

The orthotic is : More important than the sneaker type in my opinoin. If your orthotic is well made and controls the hyperpronation this is most important. ...Read more

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Use orthotic 4 overpronation+bunion used 2 wear aa width shoe age+bunin med width now.Heel backof heel&ankle still narrow should wear custom made shoe?

Use orthotic 4 overpronation+bunion used 2 wear aa width shoe age+bunin med width now.Heel backof heel&ankle still narrow should wear custom made shoe?

Gel heel liner: There are so many shapes and sizes of feet that shoe manufacturers cannot possibly make shoes for every need. What i would recommend you do is find a shoe that fits your toes and then purchase a gel heel liner that goes into the back of the shoe to help snug the shoe around the heel. You can search online for gel heel liners and you will likely find a company that sells them.N. ...Read more

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Orthotic 4 overpron+bun use 2 wear aa shoe age+bunin med now.Heel back of heel ankle still slim use gel heeliner in all shoes even if think shoe fits?

Overkill: No, although the orthotic can address overpronation, no need for an extra heeliner. This will make the shoe too tight and uncomfortable and may actually exacerbate the bunion pain. Hope this helps. ...Read more

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Best sneakers for Achilles tendonitis and pronation?

Best sneakers for Achilles tendonitis and pronation?

No: There are no pathologic specific shoes. Purchase a cushioned neutral shoe and focus on strengthening your entire lower extremity. ...Read more

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I wear orthotic 4 over-pronation & bunion. Leather ankle booties which tie up r what i wear. Inserts unmovable. I place orthotics on top of them is ok?

I wear orthotic 4 over-pronation & bunion. Leather ankle booties which tie up r what i wear. Inserts unmovable. I place orthotics on top of them is ok?

Yes: Should be fine since boots have more depth. Just make sure liner is flat and does not tilt orthotics. Try it out and see if they feel any different compared to shoes without liners. If unsure consult with your doctor. ...Read more

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Should somebody with plantar fasciitis wear high heels?

Should somebody with plantar fasciitis wear high heels?

Yes and no.: The heels will take a strain off your achilles tendon, but will not be very supportive in the arch or rearfoot. A good supportive structured shoe is best when treating plantar fasciitis: think of it like a brace for the arch of your foot. Like with any injury, you want to brace the area as it heals, whether that's with a sling, cast, or in this case, a supportive athletic shoe with orthotic. ...Read more

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I have over-pronation & use orthotic. Told heel counter in shoe should hold foot snugly. Foot heel does ride up, how much too much?

I have over-pronation & use orthotic. Told heel counter in shoe should hold foot snugly. Foot heel does ride up, how much too much?

Shoe counter: It may well be impossible to find an otc shoe that fits that well . If there is a lot of room move to a narrower shoe and remove the inner liner of the shoe as well to allow the orthotic to fit better. You may need some additions to the counter area of the shoe (inside) as well to promote fit. Good luck. ...Read more

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1-must wear straight shoe lasts for overpronation & flat feet? 2-can sneakers have mesh and leather tops?

1-must wear straight shoe lasts for overpronation & flat feet? 2-can sneakers have mesh and leather tops?

??: Not so much a straight last as much as a last of some kind / cheaper shoes may look ok but if you can bend the shoe easily at the heel-forefoot junction then this is not a good shoe for you a good shoe with a last coupled with a good otc or custom made orthotic is the ticket as long as the construction is of reasonable quality what the upper is made from is not too much of an issue. ...Read more

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Do custom in-shoe orthotics work well for acquired flat feet (valgus)?

They can be...: See a podiatrist and your visit should include a foot examination, possibly xrays and gait (walking) evaluation. Orthotics are prescription devices to help accommodate and help the foot function. As a means to treat conservatively (avoid surgery), many times, orthotics are used to hold the foot in good anatomic position and avoid abnormal mechanics which can lead to further problems. ...Read more

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