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Doctor insights on: Organic Red Velvet Cake No Food Coloring

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Have unknown food allergies- been eating unseasoned red meats, asparagus w pure olive oil no sauces- still geting sick-could it b red meat?

Have unknown food allergies- been eating unseasoned red meats, asparagus w pure olive oil no sauces- still geting sick-could it b red meat?

YesAlpha Gal Allergy: Galactose alpha 1,3 galactose (a.k.a Alpha gal allergy) You may have reactions 3-6 hours after eating mammalian meats. You should be able to eat Poultry and fish. Be careful! Some people are so sensitive that you may have trouble with cross-contamination. Sandwich shops, grilled foods with mixture of juices, Fast foods with beef flavorings. Even rice made with beef bullion. ...Read more

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Dr. Heidi Fowler
3,523 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more


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If i eat only white foods such as chicken apples cauliflower whitr cheese could that make your stool peanut butter color?

If i eat only white foods such as chicken apples  cauliflower whitr cheese could that make your stool peanut butter color?

Yes: It is certainly possible to have lighter stools with lighter foods such as the ones mentioned also the opposite is true with eating red meat and heavy dark foods like wine or chocolate for example. ...Read more

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Honestly, is 4strawberries, 1handful blueberys, 8almonds, 1 egg cooked with veggies (peppers, tomato, mushrom, onion) plain ok for weight loss? I'm 18 m

Honestly, is 4strawberries, 1handful blueberys, 8almonds, 1 egg cooked with veggies (peppers, tomato, mushrom, onion) plain ok for weight loss? I'm 18 m

Honestly - this: Sounds very healthy. I am just concerned about whether you are getting in enough calories for breakfast for an active, 18 year old male. ...Read more

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Is plain chicken breast, asparagus, broccoli & cauliflower, mushrooms, and sweet potato a human healthy dinner?

Is plain chicken breast, asparagus, broccoli & cauliflower, mushrooms, and sweet potato a human healthy dinner?

Amount just as: Important. All of the foods you described are healthy but if you do not control the amount, even healthy foods will cause obesity and related problems. ...Read more

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Toast, dippy eggs, tomato, fried potatoes, onion, butter, heavy cream, amer cheese, crab. Which are likely to be allergen which affects breathing?

Toast, dippy eggs, tomato, fried potatoes, onion, butter, heavy cream, amer cheese, crab. Which are likely to be allergen which affects breathing?

Crab: Shellfish are likely to cause dramatic reactions including anaphylaxis, but among the food items mentioned above, eggs, wheat, and dairy (cheese) are some of the most common food allergens even though any food can be a potential allergens. If you are uncertain about which food, consult an allergist. One should expect skin or gastrointestinal symptoms as well if food allergy is the cause. ...Read more

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What are constipating foods? It seems like everything is... except like fresh carrot juice and fresh beet juice

What are constipating foods? It seems like everything is... except like fresh carrot juice and fresh beet juice

Water intake: If all foods are constipating, the culprit is likely to be lack of water than what you eat. Drink enough water every day so that your urine is colorless, odorless and watery. If that does not help take a fiber laxative like Metamucil, with lots of water. ...Read more

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Is baked turkey breast, with a small mix of black beans, bell pepper, onion, tomatoe, low sodium hot sauce a healthy dinner? Trying 2 lose weight

Is baked turkey breast, with a small mix of black beans, bell pepper, onion, tomatoe, low sodium hot sauce a healthy dinner? Trying 2 lose weight

Sounds good!: Sounds like a healthy meal. Just remember to limit portion sizes, because too much of even a healthy dish is too much. ...Read more

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Should i pick wheat over any other type of bread like pancakes, waffles, toast, cereal?

Content matters: In general whole wheat is preferred to processed wheat. This can be found in bread but nowadays a lot of the products you mentioned are available in wheat versions (i personally like several multigrain versions of popular cereals). ...Read more

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Is it ok to eat a lot of spices with foods cooked too like marjoram, thyme , rosemary, savory, sage, oregano, basil , etc etc? Healthy or not?

Is it ok to eat a lot of spices with foods cooked too like marjoram, thyme , rosemary, savory, sage, oregano, basil , etc etc? Healthy or not?

Spices & herbs=good: As long as you like the taste, herbs & spices can make your foods taste better w/some suggestions of better health if consumed regularly. This is particularly true of spices like curcumin (http://www.Mayoclinic.Com/health/curcumin/an01741). ...Read more

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Ate spaghetti squash (w/olive oil, goat cheese, salt, pepper). Nose swollen inside, sinusdrainage, asthma. Allergic to squash?!? Other food allergies.

Ate spaghetti squash (w/olive oil, goat cheese, salt, pepper). Nose swollen inside, sinusdrainage, asthma. Allergic to squash?!? Other food allergies.

Food allergy: If you ate the squash and had an immediate reaction (minutes to 2hrs) that included hives, swelling, shortness of breath, wheeze, throat tightness, vomiting or passing out then I would be concerned for a food allergy reaction. Would make an appointment with an allergist to determine what could be the culprit foods. Bring list of ingredients eaten that meal to appointment. Avoid foods until seen. ...Read more

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Eat 5 banana, 1orange , 1 apple. 2cup green tea and 2 cup of nescafe(coffee). Is it healthy?

Eat 5 banana, 1orange , 1 apple. 2cup green tea and 2 cup of nescafe(coffee). Is it healthy?

No: Where is your protein? This is mostly an all sugar albeit natural sugar diet. You need a more balanced diet with protien and whole grains. This is not a healthy breakfast or diet. And tea AND coffee? I'd stick with just the green tea myself. ...Read more

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I've seb der scalp but no allergy found When i eat anything diary,legumes,some vegies like spinach,rice or anything contain sugar i lose many hair ???

I've seb der scalp but no allergy found When i eat anything diary,legumes,some vegies like spinach,rice or anything contain sugar i lose many hair ???

Seb der: Unfortunately there is no test to find out if a food is triggering your hair loss or the seborrhea. To my knowledge there is no known connection. About the best you can do is to log a food diary in order to verify an association by trial and error. Alternative you could explore other causes of hair loss. ...Read more

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I'm an adult whose vomit turned bright yellow to bright green to clear and over night it turned blue. I haven't eaten anything blue or anything that I am aware has any intensely added dyes. I've eaten toast, rice and veggie soup, a sandwich, coffee, and p

I'm an adult whose vomit turned bright yellow to bright green to clear and over night it turned blue. I haven't eaten anything blue or anything that I am aware has any intensely added dyes. I've eaten toast, rice and veggie soup, a sandwich, coffee, and p

Only from food: Blue vomit is not a naturally occurring condition. The only known cause is ingesting a food, drink or medication with blue color or dye. Because blue is a primary color, no combination of other colors will create it. If you did not then there is no other possible cause that is known so this is a complete mystery. Consult with your doctor (but undoubtedly your doctor will be equally mystified). ...Read more

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What kind of allergy free foods can I eat that has no gluten, soy, rice, corn or dairy?

What kind of allergy free foods can I eat that has no gluten, soy, rice, corn or dairy?

Food allergy: You really need to determine first if you are allergic to all the items you listed , consult an allerkgist, a good resource is foodallergy.Org to find approprite foods to eat. ...Read more