Doctor insights on:
Organic Food Flowchart
Not necessarily: While BPA is hazardous because of its hormone-disrupting estrogenic effects, the problem is that cans without BPA use alternatives like BPF, BPS, vinyl and polyester that may be as or more toxic than BPA and it is hard to learn what alternatives are being used! See http://ehp.niehs.nih.gov/1408989/ and https://ireadlabelsforyou.com/bpa-free-cans-safe-or-toxic/ and http://tinyurl.com/lsefng7 ...Read more
Non-Synthetic Eats!: In a general sense, foods that are produced without synthetic additives from start to finish would be considered organic. More specifically, foods that are produced in accordance with the federal organic foods production act, may be labeled 'organic'. This is not to imply that they have intrinsically better nutritional value, nor are they somehow 'better for you'. ...Read moreSee 2 more doctor answers
Not automatic: Being sold at a farmer's market does not ensure produce is organic. Produce grown with only organic fertilizers and pest control would be organic, but some farmers use inorganic fertilizers and pesticides on their crops. You need to ask. "certified organic" is another level above this, and requires more testing and criteria than basic organic does. ...Read more
Of course: It depends on your desire to change. For a healthy diet, eat a mixed diet rich in fresh vegetables, fruits, whole grains, nuts, beans, legumes, lentils, low fat milk products; low in saturated fats; no tobacco, and no more than one drink a day. It would help to exercise 30 minutes/day. ...Read more
Wife nauseous w/ food aversions. Crave lean meat, salty food, and choc. No chkn,pork,fish. Headache/Nausea leaves w/ right food. PregTest=No,whats up?
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Not likely: It's more likely to prevent it, as microwaves can heat up food to a point such that harmful bacteria or their toxins are inactivated/killed. There is a rare chance if you are using non-microwave safe dishes, that microwaving could lead to toxic substances leaching into your food which could cause gastrointestinal upset/food poisoning. ...Read more
REALLY UNHEALTHY!!!: This is recipe for disaster. Potatoes are in the environmental working group's dirty dozen foods-they're high in pesticides if not organic & are readily converted to sugar so raise blood sugar, causing weight gain & increased risk of diabetes. Generic "vegetable oil" is almost certainly corn, soy or canola which are all gmo if not organic & very toxic, fried potatoes have carcinogenic acrylamides. ...Read more
Yes: By definition. If you want to become a vegan for moral reasons, be sure you know exactly what you are doing, and take the supplements you need, or you will ruin your health quickly. The vegan industry is full of both very good and upstanding people, and also shameless crooks and liars. Be warned. ...Read more
No unpasturized food: Do not drink unpasteurized milk or eat soft cheeses made from unpasteurized milk, including brie, feta, camembert, roquefort, queso blanco, and queso fresco. Do not eat under cooked or raw eggs – they may contain bacteria. Certain kinds of fish, such as shark, swordfish, king mackerel, and tilefish (golden or white snapper) contain high levels of mercury also do not eat raw fish sushi. ...Read more
Skin allergy: Typically skin allergy is ige mediated, you can have skin testing to determine what to avoid. There are some igg associated skin problems, and typically that requires avoidance and then challenge (elimination diet) to determine, though there are igg tests, a little more controversial than ige. ...Read more
Not by itself : It is worth remembering that white rice as a staple in eastern countries caused the ancient nutrient deficient disease called beriberi. Rice without the cusp that surrounds the grain is just starch and is metabolized as glucose. Glucose requires vitamin b to feed the energy mechanisms of cells. Taking starch without the necessary vitamins is like gas in a car cylinder with inadequate spark plug. ...Read more
Scarce: I was able to find a pediatric study from france published in 2002 that showed 2 children out of 163 had allergy to almond milk that triggered their asthma. I really expected to find more....The one concern when using almond milk is lack of vitamin and calcium supplementation in some products. ...Read more
Experiencing brown, sticky stool - why? Discomfort up.Abdomen, no pain.
Diet: fruit until12; salad w/each meal; carbs & protein dinner.Possible reflux?
Irritable Bowel: About 30% of people of central european ancestry lose the ability to efficiently absorb fructose (fruit sugar and table sugar) as they age. The fruit you eat in the morning may be causing your problem, which is often diagnosed as irritable bowel syndrome. Try avoiding fruit and foods with lots of sugar for a week and see if this helps. ...Read more
Diet for allergic : Consulting a nutritionist should help you choose alternatives. Instead of wheat, you can have rice, oatmeal, barley, corn. Instead of milk, you can have goat's milk, for protein, you can have beans, edamame instead of tree nuts and peanuts. This is just a short list. Good luck. ...Read more
Change from a lot of junk food meat and cheeses to a healthy plant based diet. do you go through detox?breastfeeding does toxins get dumped in milk?
Possible: Although ingested substances can appear in breast milk, the healthy change you have made should be healthy for your child as well. ...Read more
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