Doctor insights on:
Often i feel the need to consume or eat something sweet on a daily basis and i don't know what causes those urges to eat sweetness . I feel a need to.
Insulin: Food cravings are often caused by Insulin problems. Eating sweets on daily basis causes Insulin levels to spike, which brings your blood sugar levels down and this signals to your brain/ body that you need more sugar. Eating more sugar again will perpetuate the vicious cycle and ultimately increase the risk for diabetes. Eating a low carb diet with good sources of fat and protein will help. ...Read moreSee 1 more doctor answer
Night sugar blues: Night sugar binging is one of the hardest habits to control. Sugar cravings may be related to unstable blood sugars, an inadequate intake of protein through the day or from anxiety. Sugar can be a source of counterfeit energy to beat fatigue after dinner. Lastly sugar cravings can occur if you have eaten a food you are sensitive to, and should avoid. Finish your meal with a hot drink & raw nuts! ...Read more
My boyfriend is on heroine and treats me really sweet when he's on the drug. When he's clean he's not good to me. What should I do?
Persuade him to stop: Apparantly he has a serious drug problem and when he does not get it he is irritable and not good you have to persuade him to stop and seek help as heroin adiiction is a very serious problem if he does not stop then you are going to have this problem all the time and it is up to you to stay in this unplasant relationship or get out. ...Read more
How can I stop severe night sweets it is ruining my life i wake up drenched in sweet iwake up cold cause the sweet please help me?
At your age: If you have severe night seats you need to see the doctor. You need an evaluation because you could have something serious. It could be an infection or something else. Please seek care as soon as possible! ...Read more
What should i do to stop eating sweet ..i dont eat too much of sweets but i wish if i could stop eating even if i eat little i wanna stop i need way !
Depends: Working out routinely, even 7 days a week is fine if properly regulated and recovery periods are sufficient. Eating sweets all the time, however, con really harm your system, your chemistry and possibly set you up for diabetes. Not to mention being harmful for your teeth. Watch out for the sugary energy drinks. Reduce / restrict the suger and keep your teeth clean. Drink lots of plain water. ...Read more
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