Doctor insights on:
Optimum Nutrition Whey Protein
Can protein powders such as optimum nutrition 100% whey protein cause hair loss or thinning if consuming? Thanks
While on propecia (finasteride) is it ok to take optimum nutrition 100% whey protein powder without interacting with the propecia (finasteride) or causing more hair loss? thanks.
Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and carbs you eat. Please check out the product to see if the whey comes from grass fed/free range cattle or penned up cattle w/antibiotics. Avoid the latter. Peace and good health. I am not familiar w/the particular brand you mention. ...Read more
Is optimum nutrition's gold standard whey protein free of side effects for a weight lifter? I'm18 years and 59kg. Want to stimulate muscle growth
Whey Protein: All protein is made up of Amino Acids in various combinations. Whey protein isolate is the most pure form (contains 90% or more protein) and it has little to no fat, lactose or cholesterol. Whey protein concentrate has anywhere between 29 - 89% protein. 60% of whey protein is essential amino acids. See this website for aas: http://www.Nutrabio.Com/products/whey_protein_isolate.Htm#.Uaorezx0syg. ...Read more
Can i take thera tear nutrition vits with ultra women sport vits from vit world and whey protein isolate together ?
I am 165 cm tall and 61 kg, i am practise body building,what is fit quantity of whey protein for me per day? Nutrition specialist to answer IS NEEDED.
Well U require 50gms: of protein/day for every day life. Then supplements R really driven by how hard U work out, & 4 how long & how many days a week. U should work out every other day with cardio on the other as Ur muscles need time 2 recover & build increase in size & strength. A 2 hour work out, U could supplement 40-60gms/day, on cardio days, minimal 2 non if Ur diet is adequate. ...Read more
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