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Doctor insights on: Online Doctor Prescription

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How can I talk to a doctor in real-time with HealthTap Prime?

How can I talk to a doctor in real-time with HealthTap Prime?

Signing up for PRIME: HealthTap PRIME doctors see you via smartphone, tablet, or laptop. When asking your question on HealthTap, just click on the icon for a Live Consultation to link to PRIME. The sign-up screen will appear. The PRIME doctor can see photos you upload into your FILES. You can also send images in the middle of a live PRIME consultation. PRIME can be reached from anywhere in the world. ...Read more

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I want to talk to a doctor online. What are the benefits of a service like HealthTap?

HealthTap Prime: HealthTap Prime is a virtual medical consultation service. They say as many as 34% of office visits can actually be completed virtually - virtual medicine is one of the waves of the future, and HealthTap Prime is quite the mature product in this regard. Register at www.healthtap.com. ...Read more

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Do I need a webcam to talk to a doctor in HealthTap Prime?

Do I need a webcam to talk to a doctor in HealthTap Prime?

No, but it cd help: No, there is no mandate that you HAVE to use a webcam to talk to a doctor on HealthTap Prime. However, it could help in some situations (like if you have a rash, you could show the doctor by camera). The webcam can also make the interaction more friendly. I'm not sure, but I don't believe the app u download requires it. However, we are here to help & we'll help however we can. U can contact suppor ...Read more

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Is it healthy to drink the remaining water after boiling/steaming vegetables?

Is it healthy to drink the remaining water after boiling/steaming vegetables?

Soup: This is how you make broth, add some seasoning and you might end up with a delicious soup, avoid too much salt. ...Read more

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What's the best way to start a healthy diet?

What's the best way to start a healthy diet?

Just do it!: If you are the predominant food preparer, find some fun cookbooks that incorporate fiber sources with meat products; buy leaner cuts of meat, and start introducing fruits, vegetables, and whole grains in forms you will consider eating. You can't force anyone to eat healthy, but you can certainly stop buying junk foods, cutting portion sizes, and encourage better meal and snack choices. ...Read more

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What are some healthy snacks?

What are some healthy snacks?

Healthy snacks: Health snacks should be protein and carb together about 150-200calories. So try 10 almonds and an apple/pear; sliced turkey wraps with romaine lettuce, cucumbers, tomatoes, protein bar or shake, avocado, hummus with veggies, yogurt if you are not lactose intolerant, nut butters with fruits/veggies, nuts or seeds in small amounts. ...Read more

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What are some different ab moves that I can do to get in shape?

What are some different ab moves that I can do to get in shape?

AB moves: Can begin with neutral spine exercises for your core such as planks, front and side, and "birddog" exercises. From there you can go to a global dynamic lumbar stability program. The ab program is part of this and this would protect your back. Most exercises are on youtube. ...Read more

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Weight lifting versus cardio, which is better for losing weight quickly?

Weight lifting versus cardio, which is better for losing weight quickly?

Weight loss: Cardio. However rapid weight loss is usually not desirable. Better to have a healthy life style and loss excess weight more slowly and then keep it off. ...Read more

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How to enhace the memory?

How to enhace the memory?

Enhancing Memory...: Good memory really depends on the health and well being of the brain. Here are some tips: 1) learn something new each day 2) don't minimize the importance of sleep and exercise 3) socialize with friends and laugh frequently 4) keep stress to a minimum or develop new coping skills for stress management 5) be present in all your activities 6) good nutrients such as omega 3's and green tea. ...Read more

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How do I keep from snacking when bored?

How do I keep from snacking when bored?

Physical activity: Wow, many people have this problem. Try to sever the connection with being bored and eating. Find a better substitute, preferably something involving physical activity. Take a walk outside or on a treadmill, go to a park, shoot some hoops. If that fails, read a book or even turn on the television. ...Read more

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