Doctor insights on:
One Legged Squat
Pain in one knee: You could try lunges and/or hip extensions. They will also work your glutes and quads. ...Read more
I want to know best easy exercises daily to make my leg firming and quick one walking 30 min daily and 60 squats daily enough note I am 51 kg &160 cm?
Are there really medical benefits to using a squat-style toilet or one of those foot stool add-one like a squatty potty?
I just deliver my baby by c-section one month ago when can i start a diet and exercise and is the squat exercise effect my caesarean ?
Reasons for having just one knee have pain just inferior to my knee cap and having severe pain in the patella tendon area when I squat. Treatment? 19
Maybe: It sounds like you may have patellar tendinitis one on side. This may reflect a tightness or weakness in your hips or hamstrings or other subtle anatomic variant that makes you predisposed. Treatment is a period of rest, appropriate stretching, ice, anti-inflammatories, and eccentric strengthening directed by a trainer or therapis. Other modalities, such as ultrasound, may help. See a doctor. ...Read moreSee 1 more doctor answer
My left leg shakes when I do squats on one leg. My right leg does not. Is this a sign of clinical weakness in the left leg?
Dominance: You are probably just noticing that one leg is "dominant." This means that you likely use your right leg a bit more than your right... and it is probably a bit stronger, yes. Just keep training, and you will even them out. ...Read more
One yr old baby cries a lot in the morning and flatulence passes from his stomach in squatting position.How can I help him to relieve his discomfort?
See details: You should speak with the doctor who takes care of the child and knows him best. ...Read more
I am very nearsighted; had one rd operation in right eye. I am now fine. Can I do squats, lungs, and leg press at the gym along with cardio exercies?
Yes: Make sure your retinal doctor treats any area of week retina with laser. You may have areas callied lattice degeneration . If the lattice has holes in it there may be an indication to treat however we usually do not limit activities once retina is treated and healed' if you develop flases, floaters, or a curtain effect of either eye you should reconsult retina specialist in a timely manner. ...Read more
Do squats and lunges result to this dicolored(lighter, about 1/4 inch) patch on my lower thigh skin? There's a dent when you touch it.
Hmmm...: Pay attention to the pants/shorts you wear when your doing the exercises. With squats and lunges you flex your thing muscles causing your legs to get transiently bigger and you may be irritating the skin with your clothes. ...Read more
Would i get fit if i did 50 sit-ups, plank for 1 minute and squats for 1 minute twice daily (morning and night) and cycled 3 miles every day?
Fitness: Strength, aerobic capacity and flexibility, make sure you have components of each in your fitness program. ...Read more
- Talk to a doctor live online for free
- Why is one eye always red?
- Can one get rid of sunspots?
- Can't hear out of one ear
- Ask a doctor a question free online
- How long after taking antibiotics can one drink alcohol?
- Getting your period twice in one month
- Morning after pill twice in one month
- Why do i get another period one week after it ended?
- 1 year old bow legged